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Being Happy is a Personal Choice | fitandsexy
https://fitandsexy.wordpress.com/2013/05/30/being-happy-is-a-personal-choice
Be fit and feel more sexy! Finding balance again…. Protein mug cake →. Being Happy is a Personal Choice. Mmmm it’s all soooo good. For about 60 seconds. Then you feel terrible. Stomach is full. Body is bloated. And you mentally feel just…ugh. This was a vicious cycle that I experienced for 2 long weeks. I had a past nutritionist of mine personally reach out to me saying she wanted to help me. I am so grateful for this because since then I have felt soooo good! Layne Nortons video on Metabolic Damage.
Protein mug cake | fitandsexy
https://fitandsexy.wordpress.com/2013/05/31/protein-mug-cake
Be fit and feel more sexy! Being Happy is a Personal Choice. My beautiful mug cake. 1tbs of coconut flour. 1tbs PB2. 1tbs whey protein. Pinch of baking powder. Like 1/2tbs cocoa powder. 3tbs or 1 egg white. 2-3 tbs almond milk. Microwave for 1:30. Mix up pb2 and a tbs of almond butter with almond milk and add to the top. Having arctic zero strawberry ice cream on the side. On May 31, 2013 in Healthy Eating. Being Happy is a Personal Choice. Leave a Reply Cancel reply. Enter your comment here.
Competition Day! | fitandsexy
https://fitandsexy.wordpress.com/2013/05/12/competition-day
Be fit and feel more sexy! Peanut Butter and Jelly Pancakes. Chocolate protein cookies →. I competed in my first competition and it was quite the experience to say the least. I want to share everything including events leading up to show day and the day of the show. So peak week arrived…so exciting! It’s like okay whatever, youre naked, I’m naked. Yea pretty awkward at first but it is what it is. Everything had come together so perfectly! I was getting excited! Who knows what my next crazy goal will be b...
Chocolate protein cookies | fitandsexy
https://fitandsexy.wordpress.com/2013/05/21/chocolate-protein-cookies
Be fit and feel more sexy! The Transition Period….1 week post competition →. When I can experiment with new recipes and healthy recipes at that. I am happy. It’s one thing I love to do. On contest prep that was one big thing that I really missed so its nice getting back to that. To make these cookies I used. 3/4 cup almond meal/flour. 2 scoops chocolate whey protein. 1/4 cup cocoa powder. 1/8 tsp baking powder. On May 21, 2013 in Healthy Eating. Leave a Reply Cancel reply. Enter your comment here. Build ...
Disclaimer | fitandsexy
https://fitandsexy.wordpress.com/disclaimer
Be fit and feel more sexy! What is posted is only my opinions. Take these tips and advice at your own risk. I do not hold responsibility for any mishap that may occur. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Fit and Sexy Tips.
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FIT & SAVOR - Meet your needs. Enjoy what counts.
Meet your needs. Enjoy what counts. Two-Bite Candy Cane Brownies. The Perfect Autumn Side Dish. Sweet & Savory BBQ Chicken. Chopped Salad with Creamy, Low Fat Salad Dressing. Low Carb Mini Quinoa Cups. Soft Baked Chocolate Chip Cookies. May 30, 2016. Nasoya Crispy Thai Bites. May 4, 2016. Peanut Butter Banana Muffins. April 16, 2016. There are few combinations in life that go as sweetly together as peanut butter and bananas. :) Always on the lookout for healthy, low sugar, on-the-go snacks, a protein...
Fit and Scrumptious - Healthy and Delicious Recipes
Classic Hummus combines fresh chickpeas with a touch of garlic, lemon, and tahini (ground sesame seeds) to create a smooth and creamy spread. It's as healthy as it is delicious! Serve as a dip with your favorite chips, crackers, or veggies! Asian Chicken Lettuce Wrap. Lettuce wraps also make a great party food! Double Chocolate Muffin Delight Smoothie. If you love chocolate as much as I do, you will love this one. And it is only 245 calories! The Top Benefits to consuming Oranges in your diet. Join me as...
fitandsecure.com - Registered at Namecheap.com
This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! The Sponsored Listings displayed above are served automatically by a third party. Neither Parkingcrew nor the domain owner maintain any relationship with the advertisers.
Fitness Install Technicians and Service | Sales, installs and service
Fitness Install Technicians and Service. Sales, installs and service. 510-536-2136 – Office. 415-516-3883 – Service. 510-326-6034 – Sales.
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fitandsexy | be fit and feel more sexy!
Be fit and feel more sexy! My beautiful mug cake. 1tbs of coconut flour. 1tbs PB2. 1tbs whey protein. Pinch of baking powder. Like 1/2tbs cocoa powder. 3tbs or 1 egg white. 2-3 tbs almond milk. Microwave for 1:30. Mix up pb2 and a tbs of almond butter with almond milk and add to the top. Having arctic zero strawberry ice cream on the side. Posted by Felicia A. On May 31, 2013 in Healthy Eating. Being Happy is a Personal Choice. Layne Nortons video on Metabolic Damage. Also helped put a lot into perspecti...
Get Fit and Sexy After 40 – Balance Mind, Body & Spirit
Get Fit and Sexy After 40. Balance Mind, Body and Spirit. 30 Day Chia Seed Challenge. Benefits of Mental Fitness! Benefits of Physical Fitness! Benefits of Spiritual Fitness! Improve Skin Care Naturally. Understanding the Theories of Aging! Understanding the Theories of Aging! March 17, 2015. April 20, 2015. Let’s talk about some of the following things that happens to our bodies and what we can do:. The lens of our eyes becomes more difficult to view close objects because the lens begins to tighten was ...
Fit And Sexy Bodies.com - Home - Milwaukee, WI
Let Me Help You Reach Your Fitness Goals. Everyones body is different and requires specific training designed for his or her individual needs. Everyone has a different shape, metabolism, level of conditioning, and muscle development. I use all of these factors including your blood type to determine how to train you. The human body is like a piece of clay, and I am here to help shape it! To prevent yo-yo dieting. Many trainers work for short term results of making a client happy by helping...I look forw...
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Fit and Sexy Girl
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Personal Training - Fit and Sexy Over Forty
Fit and Sexy Over Forty. Fit and Sexy Over Forty. Welcome to Fit and Sexy Over Forty - Weight Training Fitness Program Design. Don't Limit Your Challenges. Challenge Your Limits. My passion and focus is in safely challenging you to do more than you think you can to reach your fitness goals. If you're Over Forty and Want A Fitter, Sexier, Healthier You. Drop me a line! Fit and Sexy Over Forty. 600 W County Line Road, 37-203, Highlands Ranch, CO 80129, us.
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