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Fit Life With Ashley

Fit Life With Ashley. Sunday, May 1, 2011. Wow I apologize, it really has been like 2 weeks since I have blogged. What a slacker. I guess I didn't really have anything important to say in that amount of time? Or maybe I was too busy working out, working and finishing up teaching for the semester. Regardless, I'll try to get back on track! I want to share with you my new obsession; Title Boxing Club. In Columbus there is one in Hilliard and one by Polaris. A membership is good at either club. I'm currentl...

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Fit Life With Ashley | fitlifewithashley.blogspot.com Reviews

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Fit Life With Ashley. Sunday, May 1, 2011. Wow I apologize, it really has been like 2 weeks since I have blogged. What a slacker. I guess I didn't really have anything important to say in that amount of time? Or maybe I was too busy working out, working and finishing up teaching for the semester. Regardless, I'll try to get back on track! I want to share with you my new obsession; Title Boxing Club. In Columbus there is one in Hilliard and one by Polaris. A membership is good at either club. I'm currentl...

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Fit Life With Ashley | fitlifewithashley.blogspot.com Reviews

https://fitlifewithashley.blogspot.com

Fit Life With Ashley. Sunday, May 1, 2011. Wow I apologize, it really has been like 2 weeks since I have blogged. What a slacker. I guess I didn't really have anything important to say in that amount of time? Or maybe I was too busy working out, working and finishing up teaching for the semester. Regardless, I'll try to get back on track! I want to share with you my new obsession; Title Boxing Club. In Columbus there is one in Hilliard and one by Polaris. A membership is good at either club. I'm currentl...

INTERNAL PAGES

fitlifewithashley.blogspot.com

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Fit Life With Ashley: What Songs Motivate You?

http://www.fitlifewithashley.blogspot.com/2011/04/what-songs-motivate-you.html

Fit Life With Ashley. Saturday, April 9, 2011. What Songs Motivate You? I must admit, I have a unique taste in music when it comes to what motivates me at the gym. I don’t really listen to current hip hop/rap/R&B because I’m a country girl so a lot of my. 8220;fast” stuff is older stuff. Here’s a list of my top 10 favorite songs for cardio currently on my IPOD. I would love to hear your favorites because I’m always looking to change things up! 8211; Lady Gaga. 8211; Taio Cruz. Party in the USA. One of my...

2

Fit Life With Ashley: April 2011

http://www.fitlifewithashley.blogspot.com/2011_04_01_archive.html

Fit Life With Ashley. Monday, April 18, 2011. What I'm loving right now. I decided I would share a few of my current favorite foods with you because I can't get enough of them! I'm currently obsessed with these, they're pre-cooked, pre-peeled eggs that come 6 in a bag. All you have to do is cut them (I never eat the yolks). I buy mine at Whole Foods. Perhaps I'm in love with them because I'm too lazy to cook and peel my own eggs? Who knows, but regardless they are SO convenient. Wednesday, April 13, 2011.

3

Fit Life With Ashley: May 2011

http://www.fitlifewithashley.blogspot.com/2011_05_01_archive.html

Fit Life With Ashley. Sunday, May 1, 2011. Wow I apologize, it really has been like 2 weeks since I have blogged. What a slacker. I guess I didn't really have anything important to say in that amount of time? Or maybe I was too busy working out, working and finishing up teaching for the semester. Regardless, I'll try to get back on track! I want to share with you my new obsession; Title Boxing Club. In Columbus there is one in Hilliard and one by Polaris. A membership is good at either club. Im a 26 year...

4

Fit Life With Ashley: Ezekiel Bread

http://www.fitlifewithashley.blogspot.com/2011/04/ezekiel-bread.html

Fit Life With Ashley. Tuesday, April 5, 2011. I’m introducing you to one of my favorite healthier alternatives right now; Ezekiel bread made by Food For Life. This bread is made from freshly sprouted organically grown grains and has lots of nutrients. Ezekiel bread is rich in protein, vitamins, minerals, fiber and has no added fat. It is made with wheat, barley, beans, lentils, millet and spelt. NO flour! What else could you want in a piece of bread? April 6, 2011 at 9:35 AM. April 6, 2011 at 9:58 AM.

5

Fit Life With Ashley: Calories & Diet

http://www.fitlifewithashley.blogspot.com/2011/04/calories-diet.html

Fit Life With Ashley. Friday, April 1, 2011. Jamie Eason - I get a lot of my advice from her! Tiffany asked me about counting calories and how many she should have per day. There are indeed several different theories and ideas out there regarding this so I can't say that my advice is the best. However, the first thing I suggest you commit to your memory is that it’s not just the number of calories, it’s what’s in those calories! So, in my case I would say my goal weight is approximately 130 pounds. T...

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fitlifewithashley.blogspot.com

Fit Life With Ashley

Fit Life With Ashley. Sunday, May 1, 2011. Wow I apologize, it really has been like 2 weeks since I have blogged. What a slacker. I guess I didn't really have anything important to say in that amount of time? Or maybe I was too busy working out, working and finishing up teaching for the semester. Regardless, I'll try to get back on track! I want to share with you my new obsession; Title Boxing Club. In Columbus there is one in Hilliard and one by Polaris. A membership is good at either club. I'm currentl...

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Fit Life with E | Finding Balance through a Healthy Lifestyle

Fit Life with E. Finding Balance through a Healthy Lifestyle. Holiday Gift Guide for the Fitness Lover. So, if you’re like me, I’m not. Done Christmas shopping. Almost though. If you’re still looking for a few items for a fitness lover in your life (or for a Christmas gift to yourself! Here is my holiday gift guide for the fitness lover by price to make it easier to buy for a running-crazed friend or your spouse’s love for tracking their burn. Best Gift Under $5. Protein and Energy Bars. Third, compare p...

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It’s your time to focus on your fit, happy, and fierce life! Let’s do this together! Get my FREE meal and fitness guide! Healthy living tips, recipes, and workout moves, and weekly emails. To help you look and feel your best! Get started on your Fit Life TODAY! SEND IT TO ME! A very special email is coming your way! Confirm subscription and you're all done! Want to fall in love with healthy eating? Ditch the diet and get fit without giving up the foods you love! 5 Steps For An Epic Girls Night In. One of...

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Join My Challenge Group. I am on a mission to help people live a fit, healthy life I am a wife and mother of two amazing little boys. After having my second child, I was not happy with my body and decided something needed to change. I looked into a few workout programs and it seemed that Turbo Fire …. Join My Challenge Group. Do you need some help staying motivated and accountable to your health and fitness goals? Do you want to lose weight but don’t know where to start? Join My Challenge Group. For seve...