FITNESS413.COM

413 Fitness

Make sure to subscribe to the 413 Monthly Newsletter to be the first to hear about special events, promotions and healthy meal ideas. Join Our Mailing List. Want free fitness info delivered right to your inbox? 3306 Grant Line Road, Suite100. New Albany, IN 47150. All Private (1 on 1). Semi-Private (2 to 4). We will train using the 4 pillars of human movement with 1 mission to provide a unique and meaningful workout experience that improves all 3 aspects of your health: Mind. Body. and Spirit. Train usin...

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413 Fitness | fitness413.com Reviews

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Make sure to subscribe to the 413 Monthly Newsletter to be the first to hear about special events, promotions and healthy meal ideas. Join Our Mailing List. Want free fitness info delivered right to your inbox? 3306 Grant Line Road, Suite100. New Albany, IN 47150. All Private (1 on 1). Semi-Private (2 to 4). We will train using the 4 pillars of human movement with 1 mission to provide a unique and meaningful workout experience that improves all 3 aspects of your health: Mind. Body. and Spirit. Train usin...

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413 Fitness | fitness413.com Reviews

https://fitness413.com

Make sure to subscribe to the 413 Monthly Newsletter to be the first to hear about special events, promotions and healthy meal ideas. Join Our Mailing List. Want free fitness info delivered right to your inbox? 3306 Grant Line Road, Suite100. New Albany, IN 47150. All Private (1 on 1). Semi-Private (2 to 4). We will train using the 4 pillars of human movement with 1 mission to provide a unique and meaningful workout experience that improves all 3 aspects of your health: Mind. Body. and Spirit. Train usin...

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fitness413.com

1

blake

http://www.fitness413.com/blake.html

Blake Bramer is a fitness coach who helps people to look, feel, and think their best. Now the proud owner of 413 Fitness, a private-training facility in Southern Indiana, he works with a variety of people from athletes, to general fitness couples in their 50s and 60s working to get rid of that nagging pain. Looking for more information about 413 Fitness, myself or what a training session would contain? Fill out the form to learn more. The server encountered an error. 3306 Grand Line Road, Suite 100.

2

About

http://www.fitness413.com/about.html

The purpose of 413 Fitness is to train our clients with a methodology that can translate into their everyday activities to improve their quality of life; whether it be through sports performance enhancement, or simply performing your day to day tasks without that nagging back pain. What does 413 Fitness stand for? I can do all things through Christ who strengthens me. - Philippians 4:13. Best workout experience ever! After being college athlete for many years I was looking for something to push me to be ...

3

Champ Camp

http://www.fitness413.com/champ-camp.html

Champ Camp is a weekend of not only fitness; but also education and inspiration that works teach our young athletes the importance of hard work and consistency. We work to create a positive atmosphere for the champs to perform at their highest levels. On top of this, all coaches practice by leading by example and being positive role models for all athletes in attendance for this experience. Location: Silver Street Park, 2043 Silver St,. New Albany, IN 47150. Space limited to 50 athletes.

4

Training

http://www.fitness413.com/training.html

One On One Training. The crowd favorite at 413 is hands down our semi-private training. As most people grow more comfortable in the gym, you can see further benefits by having a training buddy with added accountability, camaraderie, and fun. Semi-private training is a small group of 2 to 4 people that can be all varying levels of fitness and ages! Whether it is a father and son groups or even youth athletes, you will be sure to results. SCHEDULE YOUR FREE SUCCESS SESSION. The server encountered an error.

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413 Fitness

http://www.fitness413.com/index.html

Make sure to subscribe to the 413 Monthly Newsletter to be the first to hear about special events, promotions and healthy meal ideas. Join Our Mailing List. Want free fitness info delivered right to your inbox? 3306 Grant Line Road, Suite100. New Albany, IN 47150. All Private (1 on 1). Semi-Private (2 to 4). We will train using the 4 pillars of human movement with 1 mission to provide a unique and meaningful workout experience that improves all 3 aspects of your health: Mind. Body. and Spirit. Train usin...

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Make sure to subscribe to the 413 Monthly Newsletter to be the first to hear about special events, promotions and healthy meal ideas. Join Our Mailing List. Want free fitness info delivered right to your inbox? 3306 Grant Line Road, Suite100. New Albany, IN 47150. All Private (1 on 1). Semi-Private (2 to 4). We will train using the 4 pillars of human movement with 1 mission to provide a unique and meaningful workout experience that improves all 3 aspects of your health: Mind. Body. and Spirit. Train usin...

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