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Fitness in Dublin | Cutting through the BS and sharing what really worksCutting through the BS and sharing what really works
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Cutting through the BS and sharing what really works
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John O'Connell
Cre●●●mor
Fo●●ck , Dublin, 111
Ireland
View this contact
John O'Connell
Cre●●●mor
Fo●●ck , Dublin, 111
Ireland
View this contact
John O'Connell
Cre●●●mor
Fo●●ck , Dublin, 111
Ireland
View this contact
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Fitness in Dublin | Cutting through the BS and sharing what really works | fitnessindublin.com Reviews
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Cutting through the BS and sharing what really works
fitnessindublin.com
Tequila, Ziplines and Conquering Fears | Fitness in Dublin
http://fitnessindublin.com/763/tequila-ziplines-and-conquering-fears
Cutting through the BS and sharing what really works. Tequila, Ziplines and Conquering Fears. Posted on September 24th, 2013 by John. On Saturday we had. A day out with the SF Fitness members. It started off with a few hours up in Zipit adventure forest. And ended up till the small hours in drinking tequila in town. Zipit was great fun, much better than I expected. It’s a series of courses through the trees that gradually get higher and tougher. Most of them take about 30-40 mins to complete. And apart f...
A Picture tells a thousand inches | Fitness in Dublin
http://fitnessindublin.com/243/a-picture-tells-a-thousand-inches
Cutting through the BS and sharing what really works. A Picture tells a thousand inches. Posted on November 30th, 2011 by John. I accidentally stumbled across something the other day that has really got me thinking. I’m currently running a 21 day body fat blitz for my advanced fitness camp. For example one of my clients has lost 5 stone. While that sounds impressive, the picture here is far more impressive. As I was receiving the before photos from my 21 Day BFBers I noticed a common trend coming in.
Nutrition | Fitness in Dublin
http://fitnessindublin.com/category/over-40
Cutting through the BS and sharing what really works. 5 Must Eat Foods If You’re Over 40. Posted on March 31st, 2014 by John. Nutrition is a minefield. Just looking at some of the diets out there is enough for you to ask, why bother? You can go Raw Vegan or High Protein. You can go High Carb and Low Carb. Low Fat or Atkins. Confusing, right? Try studying the bloody thing for over . 3 Essential Fitness Ingredients For The Over 40s. Posted on March 27th, 2014 by John. Click here to contact me.
Uncategorized | Fitness in Dublin
http://fitnessindublin.com/category/uncategorized
Cutting through the BS and sharing what really works. Attacked by Giant Wooden Spoons. Posted on September 29th, 2013 by John. I’ll get to the giant wooden spoons in a minute. A few weeks back I wrote about the All Ireland Hurling Final that ended in a draw. It was a sensational match. The replay, on yesterday, was even better. Reading a few reports this morning and one guy s. Not Even A Broken Arm Stopped Her. Posted on September 26th, 2013 by John. Does your Exercise Programme look like this? I acciden...
Not Even A Broken Arm Stopped Her | Fitness in Dublin
http://fitnessindublin.com/786/not-even-a-broken-arm-stopped-her
Cutting through the BS and sharing what really works. Not Even A Broken Arm Stopped Her. Posted on September 26th, 2013 by John. One of my members, Katie, had a nasty accident years ago. She snapped her arm in two after being hit by a car. It was so bad it wasn’t healing and she had to have pins and a plate put in. This left her with a huge scar running down the length of her upper arm. Her strength and movement were seriously limited too. Like thinking all exercise is equal. And it’s not your fault.
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Indy Pole Dance and Fitness, 6450 West 10th St Suite 5, Indianapolis, IN 46214. Indy Pole Dance and Fitness. Indy Pole Dance and Fitness offers revolutionary ways to improve your fitness. Located in Indianapolis, IN. We provide countless fitness classes. And lessons such as Zumba. Sweet sixteen dance lessons. And more. If youre looking for a new routine to help you get in shape while having fun and making friends, this is it. Pole fitness. We Have Been in Business for Over 9 Years. Classes at Indy Pole D...
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Fitness in Dublin | Cutting through the BS and sharing what really works
Cutting through the BS and sharing what really works. 5 Must Eat Foods If You’re Over 40. Posted on March 31st, 2014 by John. Nutrition is a minefield. Just looking at some of the diets out there is enough for you to ask, why bother? You can go Raw Vegan or High Protein. You can go High Carb and Low Carb. Low Fat or Atkins. Confusing, right? Try studying the bloody thing for over . 3 Essential Fitness Ingredients For The Over 40s. Posted on March 27th, 2014 by John. Attacked by Giant Wooden Spoons. One o...
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Skip to primary navigation. Skip to primary sidebar. Promoting health, fitness and sport throughout Australian communities. Using the combined resources of Australian fitness, health, sport and nutrition specialists to educate and inspire healthy living. Fitness & Training. Quality Fitness Equipment Makes All the Difference. By Australian Fitness Industry. Proper weight training form matters. By Australian Fitness Industry. Nutrition & Diet. Nutrition For Health, for Fitness and for Life. In April 2017, ...
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