FITNHEALTHYDIVA.COM
DIARY OF A FITNHEALTHY DIVA | By Ashley HarrisBy Ashley Harris
http://www.fitnhealthydiva.com/
By Ashley Harris
http://www.fitnhealthydiva.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.5 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
18
SITE IP
192.0.78.25
LOAD TIME
0.469 sec
SCORE
6.2
DIARY OF A FITNHEALTHY DIVA | By Ashley Harris | fitnhealthydiva.com Reviews
https://fitnhealthydiva.com
By Ashley Harris
fitnhealthydiva.com
girls gone sporty ambassador badge | DIARY OF A FITNHEALTHY DIVA
https://fitnhealthydiva.com/girls-gone-sporty-ambassador-badge
DIARY OF A FITNHEALTHY DIVA. Girls gone sporty ambassador badge. Published at 400 × 300. In girls gone sporty ambassador badge. Trackbacks are closed, but you can post a comment. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
RumpShaker 5k | DIARY OF A FITNHEALTHY DIVA
https://fitnhealthydiva.com/2016/03/22/rumpshaker-5k
DIARY OF A FITNHEALTHY DIVA. It’s been a while since I’ve blogged, but I’m back! I was super excited to run the race, especially considering the weather had been picture perfect all week. The day of the race it was cold and rainy. Blahhhhhhh! You would think that would put a damper on the race. NOT! Everyone was in high spirits and the energy was amazing! As I see the finish line, I look at the time on the clock and confusion sets. Once it registers I realize I’m about to PR! There were plenty of vendors...
Yummy Truffles!!! | DIARY OF A FITNHEALTHY DIVA
https://fitnhealthydiva.com/2016/03/28/yummy-truffles
DIARY OF A FITNHEALTHY DIVA. I’ve recently discovered a new-found love for chocolate! As we all know, chocolate can be a not so healthy treat if we consume to much of it, or if all of the extra “junk” is added to it. Studies show that dark chocolate is LOADED with nutrients that can positively affect your health. Made Dark chocolate (not the sugary junk) can improve health and lower the risk of heart disease. Living Raw Coconut Karma Truffles are TO DIE FOR! Their products are made with raw ingredients!
DIARY OF A FITNHEALTHY DIVA | By Ashley Harris | Page 2
https://fitnhealthydiva.com/page/2
DIARY OF A FITNHEALTHY DIVA. HW499 WEEK 4 ASSIGNMENT. HW499 WEEK 4 ASSIGNMENT ASHLEY HARRIS. This entry was posted on July 8, 2015. Leave a comment. HW499 WEEK 3 ASSIGNMENT. EF310 Unit 08 Client Assessment Matrix FITT PROS ARH. This entry was posted on June 30, 2015. Leave a comment. HW499 Unit 2 Assignment. Exercise and chronic disease: Get the facts. Http:/ www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-and-chronic-disease/art-20046049. Making it through the Holiday Blues. These article...
About | DIARY OF A FITNHEALTHY DIVA
https://fitnhealthydiva.com/about
DIARY OF A FITNHEALTHY DIVA. I'm a wife, mother of two beautiful boys, full-time worker, full-time student, and a part-time group fitness instructor. I'm licensed in Zumba, Zumba Step, Zumba Toning, Aqua Zumba, and Zumba Kids. I'm certified in R.I.P.P.E.D., TurboKick, PiYo, AFAA Kickboxing, AFAA Group Primary Fitness and I am AEA certified. I love fitness! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
TOTAL PAGES IN THIS WEBSITE
6
runningonthewalldisplays.wordpress.com
Inspirational Running Gifts – THE RUNNING BLOG
https://runningonthewalldisplays.wordpress.com/2016/07/29/inspirational-running-gifts
ALL YOU NEED ABOUT RUNNING. July 29, 2016. July 29, 2016. Wondering what inspirational running gifts you can get the runner in your life? The facts are clear running can take a big dose of motivation from time to time. Most runners aren’t so naturally motivated that they always want to head out to do their runs every single day. They struggle and on those hard days, inspirational running gifts will definitely be appreciated. And go for affordable but eclectic ideas. But what can you get them? When lookin...
runningonthewalldisplays.wordpress.com
Running Key Chain and Christmas ornament: The Perfect Runner’s Gift – THE RUNNING BLOG
https://runningonthewalldisplays.wordpress.com/2016/12/07/running-key-chain-and-christmas-ornament-the-perfect-runners-gift
ALL YOU NEED ABOUT RUNNING. Running Key Chain and Christmas ornament: The Perfect Runner’s Gift. December 7, 2016. December 8, 2016. Looking for a small but fun running gift for the runner in your life? Look no further than to a runners keychain or a Christmas ornament . This keychain. Is a great way to show the runner in your life you care and will be something they look at each and every day. I personally LOVE the Christmas ornament. Used For Keys Or On Your Bag. Durable And Quality Made. So pick yours...
Ambassadors | RunGo - Discover Running Routes with Voice Navigiaton
http://www.rungoapp.com/ambassadors
March 25, 2015. Our Ambassadors are leaders in their community, runners who love to share their favourite runs with friends. We are so excited for you to meet them! Make sure to try their favourite run if you’re headed to their hometown, and connect with them on their websites and social media! Hometown: maple ridge, BC. Fav run: vancouver’s seawall. Blog: 1 happy pace. Find me: @jacki 66. Hometown: orlando, FL. Fav run: island lake. Hometown: germantown, MD. Fav run: 10.5k germantown loop. Hometown: roc...
runningonthewalldisplays.wordpress.com
Write your own PR dry eraser medals and race bibs display rack – THE RUNNING BLOG
https://runningonthewalldisplays.wordpress.com/2015/11/28/write-your-own-pr-dry-eraser-medals-and-race-bibs-display-rack/comment-page-1
ALL YOU NEED ABOUT RUNNING. Write your own PR dry eraser medals and race bibs display rack. November 28, 2015. April 4, 2016. The winner of this week’s raffle will win the dry board eraser in the color of the year! A beautiful turquoise with lightly hand sanded edges to give it a distressed look. The medal holder comes with separate hooks for you to install easily by hand. The marker and the eraser are not included with the medals hanger. They can be purchased in any big office supply store. I would love...
runningonthewalldisplays.wordpress.com
Halloween Run – THE RUNNING BLOG
https://runningonthewalldisplays.wordpress.com/2016/09/27/halloween-run
ALL YOU NEED ABOUT RUNNING. Running is life style! September 27, 2016. September 27, 2016. Want a change of pace this Halloween? Why not consider a Halloween Run. This year the Halloween Run is open to anyone who wants to take part and is going to prove to be one of the most enjoyable experiences yet. A Halloween run is a perfect way to improve your health this holiday, rather than succumbing to the sugar high that most people experience after eating a few too many Halloween inspired treats. Good Gifts F...
runningonthewalldisplays.wordpress.com
THE RUNNING BLOG – Page 2 – ALL YOU NEED ABOUT RUNNING
https://runningonthewalldisplays.wordpress.com/page/2
ALL YOU NEED ABOUT RUNNING. ALL YOU NEED ABOUT RUNNING. Wondering what inspirational running gifts you can get the runner in your life? The facts are clear running can take a big dose of motivation from time to time. Most runners aren’t so naturally motivated that they always want to head out to do their runs every single day. They struggle and on those…. Tips For Your First Half Marathon Event. Gearing up to take part in your very first half marathon? Video: How To Install a Medal Hanger. When people he...
runningonthewalldisplays.wordpress.com
The Benefits Of A Phone Arm Wrist Band – THE RUNNING BLOG
https://runningonthewalldisplays.wordpress.com/2016/11/15/the-benefits-of-a-phone-arm-wrist-band
ALL YOU NEED ABOUT RUNNING. The Benefits Of A Phone Arm Wrist Band. November 15, 2016. November 15, 2016. If you’re like many runners, you. Your music. From the moment your feet hit the pavement until the moment you stop, you have your favorite tunes carrying you along. A phone arm wrist band. Here’s what you stand to gain when you pick up one of these. Carry More Than Just Your Phone. First, remember that a phone arm wrist band. Will Keep Bouncing At Bay. Another nice thing about the phone arm band.
runningonthewalldisplays.wordpress.com
The benefit of running outside…chilly day are coming…motivation to run outside. – THE RUNNING BLOG
https://runningonthewalldisplays.wordpress.com/2015/11/14/the-benefit-of-running-outsidechilly-day-are-comingmotivation-to-run-outside/comment-page-1
ALL YOU NEED ABOUT RUNNING. Running is life style! The benefit of running outsidechilly day are comingmotivation to run outside. November 14, 2015. April 4, 2016. The Benefits of Running Outside. No one contests the physical benefits of running. From shedding weight, to improving heart function, to preventing disease, running is widely recognized as one of the most effective forms of exercise. First of all, running outside especially on an uneven surface like a trail or on cobblestones provides a more ef...
runningonthewalldisplays.wordpress.com
Why You Need A Running Belt – THE RUNNING BLOG
https://runningonthewalldisplays.wordpress.com/2016/11/16/why-you-need-a-running-belt
ALL YOU NEED ABOUT RUNNING. Why You Need A Running Belt. November 16, 2016. Whether you’re shopping for running gear for yourself or you are looking for running gifts for a runner in your life, one gift not to overlook is a running belt. What is so great about a running belt. And how will it help you with your runs? Let’s look at the different reasons why so many runners are now turning to running belts on their journey. First, our runners belts. Not with the running belt. Easy To Transport Your Gear.
TOTAL LINKS TO THIS WEBSITE
18
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Believe.Create.Inspire
FIT and HEALTHY BELIEVER. TODAY'S WORKOUT Read More. Become the best version of yourself. Learn to LOVE your LIFE! YOU are the only one responsible for your happiness. Read More. Ask me what I DON’T DO to be HAPPY! It all starts with how you think…. Janelle on This is ME. October 8, 2014. RESPECT and LOVE YOUR BODY. I absolutely love this quote! Ask me what I DON’T DO to be HAPPY! September 21, 2014. The last couple of months I’ve had people ask me “Jules, what DO YOU DO to be happy? Even my dad warned m...
fitnhealthyblog | kicking the couch potatoes butt!
Kicking the couch potatoes butt! Loose a few habits to loose weight. You are worried about continuous calorie rise, double chin or bloated bellies? All you need to do is modify a few daily habits that are packing up calories. Here are presenting a few tips to keep a check on your weight while enjoying food to the fullest. Measure your weight daily. Among the early morning chores weighing machine also get to be on your list. Note down your weight on daily basis. Give yourself a choice. In a day it’s e...
DIARY OF A FITNHEALTHY DIVA | By Ashley Harris
DIARY OF A FITNHEALTHY DIVA. I’ve recently discovered a new-found love for chocolate! As we all know, chocolate can be a not so healthy treat if we consume to much of it, or if all of the extra “junk” is added to it. Studies show that dark chocolate is LOADED with nutrients that can positively affect your health. Made Dark chocolate (not the sugary junk) can improve health and lower the risk of heart disease. Living Raw Coconut Karma Truffles are TO DIE FOR! Their products are made with raw ingredients!
fitnhealthyinfogirl.wordpress.com
Fit'n Healthy Info Girl | Just another WordPress.com site
Exercise Plan and Tracking. Food Diary and Analysis. Fit'n Healthy Info Girl. Just another WordPress.com site. Elaine – Where’s Your Blog? No “Dumby” for This Bell! Goal #1 – Lose 35.5 pounds by June 1st. Welcome to Fit’n Healthy Info Girl. Elaine – Where’s Your Blog? Accountability. Well, that was a great idea when the going was strong. You know how it is…. the mental commitment to do whatever it takes! Interestingly, I know I’m suppose to be doing this. I received a message from a friend last...I found...
Fit N Healthy Life – Semra Ercan
Fit and Healthy Life by Semra Ercan. Egzersiz (E.F.E.E.). KENDİNİZ İÇİN, GELECEĞİNİZE VE KENDİNİZE SADECE KENDİNİZİN YARARLANACAĞI BİR YATIRIM YAPIN. FIT and HEALTHY LIFE BY SEMRA ERCAN PROGRAMINA KATILIN! Beynimizin düşünme ve isteklerinin sınırı yoktur. Ancak bedenimizin sınırları vardır. Geleceğinizi hangi karelerde görüyorsunuz? Bu kareler mi sizin kaderiniz? Yoksa “KADERİMİ KENDİM SEÇERİM ” diyenlerden misiniz? KENDİ KADERİMİ KENDİM SEÇERİM DİYORSANIZ, İŞTE BU PROGRAM SİZİN İÇİN! TIKLA, YOLA BAŞLA!
Diabetes Self-Management - Diabetes Articles and Recipes
Kids & Diabetes. Complications & Prevention. Getting to Know You. Desserts & Sweets. Snacks & Appetizers. Soups & Stews. Nutrition & Exercise. Weight Loss & Management. Tools & Tech. A hint of citrus gives this loaf a delightful and delicate flavor! Click here for the recipe. When "tired blood" is slowing you down. Country French Barley Vegetable Potage. With just 63 calories and 14 grams of carbohydrate per serving, this soul-warming soup can't be beat! Click here for the recipe. January 28, 2016. Diabe...
Fit n' Healthy Mama | ….a journey to a long & healthy life with my family
Fit n' Healthy Mama. 8230;a journey to a long and healthy life with my family. Thursday WI & Measurements! April 30, 2015. It’s been another crazy week here at FNHM house. I guess it’s our new norm with spring activities Swim, T-ball and Soccer. I love it though. Keeps Natie and I moving all the time. Wait, scratch thatit’s also stressful some days, so it’s not all peaches and cream, ya know? Gotta keep it real! Also check out Kim’s FAB-U-LESS weigh in from yesterday here:. Fit and Fabuless Mamas. The gy...
fitnhealthymomma.wordpress.com
Fit 'n' Healthy Momma | For new moms wishing to maintain a healthy, active lifestyle through pregnancy and beyond.
Fit 'n' Healthy Momma. For new moms wishing to maintain a healthy, active lifestyle through pregnancy and beyond. March 20, 2014. It can be difficult to come up with a routine for your exercise each day. We want to have variety from day to day but we also want to be sure that we cover each muscle group consistently. My solution is a simple equation for putting together tough work outs that are easy to follow and cover a range of muscle groups. Upside down flutter kicks. March 19, 2014. I would like to ta...
SOCIAL ENGAGEMENT