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From 9:30-10:30 am at Sasco Beach. In Southport or my home studio. Radiant Lotus Women's Qigong. From 4:00-5:15 pm at. 27 Unquowa Road, Fairfield (203-254-9642). Seated and Standing Qigong. From 11:30-12:15 pm at. The Bigelow Center for Senior Activities. 100 Mona Terrace, Fairfield. Rom 5:30-6:00 pm at. Thursdays Westport Farmer's Market. From 1:00-1:30 pm: May 26th, June 9th, July 7th and August 4th. Seated and Standing Qigong. From 11:30-12:15 pm at The Bigelow Center for Senior Activities. Spring 201...
Welcome
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Stress and Anxiety Relief. Better Performance and Focus. Benefits of Qigong (Studies Show):. IMMUNE SYSTEM – Boosts the immune system by gently activating the creation of T-Cells through self-massage techniques and tapping on the body. Brings more energy into the body and helps with diseases such as Chronic Fatigue Syndrome. HEART HEALTH and HYPERTENSION – Reduces your resting heart rate, blood pressure as well as cholesterol levels. The best medicine is already in us:. Qigong is the ideal exercise for a...
Common Questions
https://www.followyourqi.com/Common_Questions.html
1) What is Qi? Qi means breath, life force or universal energy. 2) 2) What should I wear? Loose-fitting, breathable clothing (especially around the waist), socks or barefoot is best. Sneakers can be worn if you need more support. 3) Can I practice if I am sick? 4) What time of day should I practice? 5) 5) Where should I practice? It is best to practice outdoors near trees or water. A beach, park. If you have other questions please call or email me. I look forward to hearing from you!
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Stress and Anxiety Relief. Better Performance and Focus. Benefits of Qigong (Studies Show):. IMMUNE SYSTEM – Boosts the immune system by gently activating the creation of T-Cells through self-massage techniques and tapping on the body. Brings more energy into the body and helps with diseases such as Chronic Fatigue Syndrome. HEART HEALTH and HYPERTENSION – Reduces your resting heart rate, blood pressure as well as cholesterol levels. The best medicine is already in us:. Qigong is the ideal exercise for a...
The Quest » A journey to your authentic self
A journey to your authentic self. Featured in each episode. 2011 Rangeland Media and Studio Post Productions.
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Follow Your Roots: Visit Europe
You are not logged in. Follow Your Roots: Visit Europe. The contest has ended. View timeline. Enter Follow Your Roots: Visit Europe Today! A Trip to Europe, Ancestry.com Membership and Photo Album. Interested in learning more about your European ancestry? It's time for visiteurope.com’s Facebook fans to explore and share their roots with our latest contest Follow Your Roots: Visit Europe. The grand prizewinner will be announced on the Facebook wall on December 9 at 12:00pm EST. Contest open to legal resi...
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Wednesday, September 10, 2014. La Fine di un' Epoca - The End of an Era. The view from my balcony. One winter afternoon I had an amazing surf session during a storm. I was one of only three people in the water and had caught a few good waves when it started raining and then. hailing! It was quite magical and surreal but also difficult to see and a bit hard on the head so I packed it in and ran back to the cabin using my board as a shield. My first swim in the sea (without my wetsuit I mean) came on April...
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