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Scurvy? …..scary!!! – foodstudiesnews
https://foodstudiesnews.wordpress.com/2016/12/01/scurvy-scary
Let's explore how the food we eat influences our health. Food for Health Workshops. December 1, 2016. Does anyone get the feeling we’re all going just a little mad these days? Extreme diet movements seem to be all the go. The more extreme it is, the more attention it gets and the more people fall for it. Haven’t we seen this all before? It’s like Halloween – just another extreme diet dressed up to look different (or scary)! So the sugar free craze we have been immersed in for the past five plus years has...
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foodstudiesnews – Page 2 – Let's explore how the food we eat influences our health
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Let's explore how the food we eat influences our health. Food for Health Workshops. Let's explore how the food we eat influences our health. 7 reasons why people don’t eat enough veggies. There I’ve said it! But as I’ve discovered, most people don’t share my enthusiasm for the plant world of food. I’ve investigated why this is the case. Firstly, let’s look at why we should eat veggies: For a week in October we celebrated National Nutrition Week by encouraging our population to…. Having worked in the heal...
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Why is good nutrition advice essential in the health and fitness industry? – foodstudiesnews
https://foodstudiesnews.wordpress.com/2016/09/19/why-is-good-nutrition-advice-essential-in-the-health-and-fitness-industry
Let's explore how the food we eat influences our health. Food for Health Workshops. Why is good nutrition advice essential in the health and fitness industry? September 19, 2016. Having worked in the health and fitness industry for over 25 years, I feel well justified in expressing my opinion about the essential role sound nutrition information plays in the health and fitness industry. The Food Studies Australia and Food studies International Certificate courses and short courses aim to achieve this goal...
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7 reasons why people don’t eat enough veggies – foodstudiesnews
https://foodstudiesnews.wordpress.com/2016/10/23/7-reasons-why-people-dont-eat-enough-veggies
Let's explore how the food we eat influences our health. Food for Health Workshops. 7 reasons why people don’t eat enough veggies. October 23, 2016. October 23, 2016. There I’ve said it! But as I’ve discovered, most people don’t share my enthusiasm for the plant world of food. I’ve investigated why this is the case. Firstly, let’s look at why we should eat veggies:. So here’s the low down on the health benefits of vegetables:. 7 reasons why we don’t eat enough:. They are for rabbits. I love comfort food.
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The New Fitness Formula – foodstudiesnews
https://foodstudiesnews.wordpress.com/2016/12/30/the-new-fitness-formula
Let's explore how the food we eat influences our health. Food for Health Workshops. The New Fitness Formula. December 30, 2016. December 30, 2016. Those who are keen on attaining fitness are generally familiar with the principles of fitness development and programming. The key fitness components include:. Frequency of training – balancing the importance of exposure to exercise stress versus recovery for sufficient growth and repair;. Type – referring to the specificity of training activities. If our trai...
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Portable Foods for Sports Events Training – foodstudiesnews
https://foodstudiesnews.wordpress.com/2016/12/29/portable-foods-for-sports-events-training
Let's explore how the food we eat influences our health. Food for Health Workshops. Portable Foods for Sports Events Training. December 29, 2016. December 29, 2016. Pre Event/ Training (higher carb). 1/2 cup puffed rice. 1/4 cup coconut flakes. 1/3 cup dates (warmed in 1/3 cup water). 1/3 cup condensed milk or apple juice. Seeds, cacao or shredded coconut to coat. Post Event / Recovery / Strength Training. 1/2 cup toasted muesli. 2 tbs nut butter. 2 tbs almond meal. 1/2 cup dried apricots chopped. Mix al...
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Food Club 5 – foodstudiesnews
https://foodstudiesnews.wordpress.com/food-club-5
Let's explore how the food we eat influences our health. Food for Health Workshops. For amazing membership benefits including:. Food Club 5 Membership Privilege card to access Food Club 5 portal and special food and lifestyle deals. Healthy eating/nutrition newsletter (fortnightly). Food mag subscription delivered to your home (Australian Healthy Food Guide). Recipe of the week demonstration. Online/anytime Q&A with a nutritionist/Dietitian. Discounts on food delivery services. Call: 1300 845 990. Send t...
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A Food Focus on Nutritional Health – foodstudiesnews
https://foodstudiesnews.wordpress.com/2016/10/07/a-food-focus-on-nutritional-health
Let's explore how the food we eat influences our health. Food for Health Workshops. A Food Focus on Nutritional Health. October 7, 2016. There are many Nutrition Courses out there. Many are fantastic entry points or qualifications for the professional world of Nutrition. Promoting healthy eating practices is a vital component of addressing the frightening obesity problem in the western world. We’ve heard the statistics, with Australia, the UK and the US all leading the way in obesity rates. Our Certifica...
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About – foodstudiesnews
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Let's explore how the food we eat influences our health. Food for Health Workshops. Here or through DAA, or Nutrition Australia. The author puts hours of work and research into developing the articles and content. All articles published on the website are property of Food Studies Australia and must not be reproduced without their expressed permission. If you are interested in re-publishing one of these articles please contact info@foodstudiesaustralia.com.au for more information. Follow Blog via Email.
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