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brookeashleylifestyles.wordpress.com
And so the planning begins! | brookeashleylifestyles
https://brookeashleylifestyles.wordpress.com/2014/11/24/and-so-the-planning-begins
And so the planning begins! November 24, 2014. It’s Monday and I think I am finally able to get myself back on blogging track! I was a little MIA last week so today I am bringing you a mix of 2 things. I am going to share some things I have compiled so far for my wedding and share a belated “Thrifty Thursday” featuring a couple snapshots from my engagement shoot! Last week I started to put together a binder to help keep me organized through this process! This past week I chose a few hairstyles:. I have b...
Please Wait… Loading | BandedKeto
https://bandedketo.wordpress.com/2015/06/13/please-wait-loading
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Please Wait… Loading. This morning I stepped on the scales with a little trepidation. My Fitbit Aria scale has been telling me that my weight has spent the last couple of months fluctuating (I must confess, Magnum Caramel Ego ice creams have got the better of me) and I am sick of being in the 60s. Weight: 59.2kg, down from 78.5kg. Neck Measurement: 29cm, down from 34cm. Bust Measurement: 88cm, down from 106cm. Waist Measurement: 73cm, down from 92cm.
Blood, Sugar, Sex, Magik. | BandedKeto
https://bandedketo.wordpress.com/2016/03/17/blood-sugar-sex-magik
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Blood, Sugar, Sex, Magik. Well, hello. Thought I had died? Disappeared into a black hole? Been brutally murdered in a gang related incident? Nearly. The life of a student, Christmas holidays, the new working year and a painful trip off the bandwagon is more like it. Comes out with a great diet. A lot of research has been done into the benefits of intermittent fasting and reduction of calorie intake. As a diet for humans! Book to my Kindle. And read...
Far Out, Brussel Sprout | BandedKeto
https://bandedketo.wordpress.com/2015/06/14/far-out-brussel-sprout
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Far Out, Brussel Sprout. So, let’s pretend for a moment that you were never served slushy, overcooked Brussel Sprouts as a child. I know that most of us were made to eat these things because they are good for us , but we did it under sufferance and hated every slimy, green bite. Surely everyone our age remembers the disgust? But wait, I have the answer. It is all about the preparation! I know, I didn’t think it was possible either, but bare with me.
Pantry | BandedKeto
https://bandedketo.wordpress.com/pantry
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Butter Grass-fed is best. In Australia, Westgold is the best (and cheapest) that I have found. Full fat yogurt (this is tough, look at the carbs and choose wisely). Heavy (full fat) Cream. Avoid powdered milk, factory diary, condensed or evaporated milk, skim or low fat milk, fake butters, grain fed butter. GOOD AND EXTREMELY TASTY SOURCES OILS/FATS. Avoid seed oils such as sunflower, canola, peanut, soy and vegetable oils. Avoid Commercial dressin...
About this little Blogger | BandedKeto
https://bandedketo.wordpress.com/about-this-little-blogger
Combining a Ketogenic Lifestyle with a Gastric Lap Band. About this little Blogger. I’m a girl that has struggled all her life with her weight and has decided to have a LapBand solution and follow a ketosis diet. I am a Nurse, who has stumbled upon the Ketosis diet and seen the sense of it from a physiological point of view and thought that, with the guidance of. 5 comments on “ About this little Blogger. August 6, 2014. Had a great time reading the blog! August 7, 2014. September 28, 2014. Hey gorgeous ...
Och Aye the Noo. | BandedKeto
https://bandedketo.wordpress.com/2015/08/01/och-aye-the-noo
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Och Aye the Noo. Happy first of August. Goodness gracious, where is this year going? This week is full of cold weather and comfort eating, so I thought that I might need to reign the beast in again and start looking for other ways to cheat with nutritious food, like the recipe below. 250 grams of Oatmeal. 25 grams of Salted Butter. 1 Pinch of Salt (Himalayan is my favourite, but you know that right? Teaspoon of Bicarbonate Soda. 150 ml of Hot Water.
Plateaux Help | BandedKeto
https://bandedketo.wordpress.com/plateaux-help
Combining a Ketogenic Lifestyle with a Gastric Lap Band. OK So let’s talk about the reasons that people stop losing weight on the LCHF diet. 1 Be Honest, Are you Really Following your Macros? 3 But the Scales Aren’t Going Down. DON’T weigh yourself every day. Weight loss is not about kilos, it is about shape, muscle gain, body fat decreasing and better health. Step away from the scales and weigh yourself once a week. I KNOW IT’S HARD! I am a scale addict, but be rewarded by the Non Scale Victories (NSV).
The Emperors New Clothes | BandedKeto
https://bandedketo.wordpress.com/2015/08/05/the-emperors-new-clothes
Combining a Ketogenic Lifestyle with a Gastric Lap Band. The Emperors New Clothes. Winter. That glorious time of year where large coats and scarves, boots and hot chocolate make all the difference. Hot chocolate is one of my favourite things on a cold winters day, with marshmallows and biscuits, and then more hot chocolate. Cup of Heavy Cream. Cup of Coconut Cream. 50 grams of 80% Chocolate. Teaspoon of Chilli Powder. Teaspoon of Vanilla Essence. 1 Cup of Water. Leave a Reply Cancel reply. You are commen...
Happy Birthday to me!!! | BandedKeto
https://bandedketo.wordpress.com/2015/06/25/happy-birthday-to-me
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Happy Birthday to me! This time last year, I was fasting for an operation that has changed my life. It’s a big call to say something like that, but it is the truth. One year ago today I got my lap band and I am happy to say that it is one of the best things that I have ever done. To those starting the band journey, welcome and congratulations on making a decision that will change your life. I wont tell you that it is all plain sailing, but then...
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Under Construction - Doteasy.com
Your Doteasy hosting service has been activated and is ready for you to create your website and your email accounts. With your Doteasy Web Hosting service. This video is a brief getting started guide to your Doteasy web hosting services. All of the information you need to get started with your web hosting services, including the Doteasy Website Creator, Hosted Applications, FTP, and email, can be found by logging into Member Zone. Website.com Site Builder. Installing 5 Scripts in 5 Minutes. Order now and...
foreatingpleasure.blogspot.com
For Eating Pleasure
Sunday, December 26, 2010. Welcome to my new blogging style, it's short and manageable and hopefully rather frequent. Here's the latest:. I'm in Jakarta right now. Today, after the ferry ride back from the 1000 islands (like the dressing, same place) followed Feri, my handsome couchsurfing host and Elly, his lovely friend, to a Museum. They asked, 'wanna go to a museum' to me and Noe (French for Noah) and we were kind like, yea awright, so off we go. and.AND.AANNDD! Sunday, November 7, 2010. Getting to l...
For Eat's Sake
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For Eat's Sake | Simple | Healing | Homemade – Grain free, nourishing recipes.
For Eat's Sake. Simple Healing Homemade – Grain free, nourishing recipes. June 16, 2015. By For Eat's Sake. Stocking an Allergen-Free Pantry. Baking on the autoimmune protocol can be a challenge. Most ingredients found in traditional baking –flour, cane sugar, eggs, butter…okay, so. Everything should be easily obtained at a regular grocery store. There are a few ingredients I want to describe in a little more detail, but other than that, it’s all pretty basic! Continue reading →. June 6, 2015. This new v...
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Fall '16 (USE CODE FORTYOFF). Fall '17 (40% OFF). Fall '16 (USE CODE FORTYOFF). Fall '17 (40% OFF). Created in 2009, Fore Axel! Hudson, a stylish, sharp, golf-inspired collection for boys. Think country club meets California cool. Our inspiration: to put a hip spin on boys apparel, for cool swagger vibe. We’re also inspired to give back to the community specifically children and are in the process of partnering with charitable organizations to make that happen very soon.
