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CONTACTS AT FOREVERFITDALLAS.COM

Forever Fit 53

Sam Solis

6104 L●●●●●●y 1204

Da●●as , Texas, 75247

United States

(214)●●●●●-4644
sa●●●●●●●●@yahoo.com

View this contact

Forever Fit 53

Sam Solis

6104 L●●●●●●y 1204

Da●●as , Texas, 75247

United States

(214)●●●●●-4644
sa●●●●●●●●@yahoo.com

View this contact

Forever Fit 53

Sam Solis

6104 L●●●●●●y 1204

Da●●as , Texas, 75247

United States

(214)●●●●●-4644
sa●●●●●●●●@yahoo.com

View this contact

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Fitness Studio - Home | foreverfitdallas.com Reviews

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fitness training and karate

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1

Fitness Studio - Contact

http://www.foreverfitdallas.com/index-5.html

14801 Inwood Soccer Center Addison, TX 75001. If you would like more information, please use the form below:. Sam Solis Fitness Stuidio. Addison, TX 75001. Phone: 214.207.4644. Phone: 214.207.4644. Sam Solis Fitness Studio 2009. Website Design by Enjen Consulting, Inc.

2

Fitness Studio - Principles

http://www.foreverfitdallas.com/index-2.html

One limitation is that it doesn't distinguish fat from muscle (which weighs more than fat). However, that really only matters for body builders, athletes and other people who have developed a lot of lean body mass. The BMI system was designed around an average person, and most people don't exercise regularly and need to lose some weight! Click on the links below for additional resources. Maintaining a healthy diet along with excercise is crucial a healthy lifesytle. Healthymeals.nal.usda.gov.

3

Fitness Studio - Home

http://www.foreverfitdallas.com/index.html

National Karate Academy Classes. Current research shows that exercise is still the fountain of youth . You may wonder what happens to our bodies and why. Current research shows that exercise is still the fountain of youth . You may wonder what happens to our bodies and why. Summer Boot Camp Special $99. Mon, Wed, Fri @ 6:00 am. American Karate Black Belt Association. Affliated with AKBBA since 1979. Sam Solis Fitness Studio 2009. Website Design by Enjen Consulting, Inc.

4

Fitness Studio - Our Staff

http://www.foreverfitdallas.com/index-4.html

Defend themselves effectively through a variety of martial arts styles. Life skills, physical fitness, perseverance, loyalty and respect. The leadership qualities that bring out the best in every student. Today, some thirty two years after opening National Karate Academy, Sam continues to teach and be associated with AKBBA. He reached the rank of fourth degree Black belt in 1991 and still pursues new techniques which will help sharpen his and his student’s skills. Sam has contributed countless hours to s...

5

Fitness Studio - About Us

http://www.foreverfitdallas.com/index-1.html

We can get started on a wellness/fitness program and dramatically improve the quality of our life. Sam Solis became a personal trainer in 1987. He began by cross-training martial arts students who wanted to add weight training and aerobic exercise to their martial arts program. Since then, Sam has added many facets to training people of all ages and physical conditioning. Give Sam a call at 214-207-4644 and let him set up an evaluation that is specific to your needs and goals.

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