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Glenorourke's Blog | Just another WordPress.com weblog | glenorourke.wordpress.com Reviews
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About | Glenorourke's Blog
https://glenorourke.wordpress.com/about
Just another WordPress.com weblog. Aged 37 years old, work full time, 3 year old daughter….training for a Ironman triathlon ….is it possible? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Friday | Glenorourke's Blog
https://glenorourke.wordpress.com/2009/03/13/friday
Just another WordPress.com weblog. Wimped out of a hard Friday morning ride with the rowers today. Turned at blackrock to avoid the usual slug fest on the return trip. The hard stuff not required at this stage of training. Enjoyed the coffee just the same! Followed up with a 12 Km run at lunch time. a little warm but glad I got out there and ticked it off. Good warm up for a longer run this weekend. I NEED a 2 hour run and to get in the sea this weekend. Just seen the most beatiful TT bike!
Thursday ezy swim | Glenorourke's Blog
https://glenorourke.wordpress.com/2009/03/13/thursday-ezy-swim
Just another WordPress.com weblog. City baths pool ….too warm today. Just 70 lengths then hurry back to the office for a meeting. Mission accomplished! By glenorourke on March 13, 2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Ironman training long ride wednesdays | Glenorourke's Blog
https://glenorourke.wordpress.com/2009/03/12/ironman-training-long-ride-wednesdays
Just another WordPress.com weblog. Ironman training long ride wednesdays. Wednesday involved a 5 and a half hour ride up and down and up again beach road. By glenorourke on March 12, 2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
day of rest | Glenorourke's Blog
https://glenorourke.wordpress.com/2009/03/18/day-of-rest
Just another WordPress.com weblog. Spent a great day at home with olivia. I took her to her ballet class that seems to be the centre of her universe at the moment. All hail Ms Amber who has the ability to control 12 x 3 year olds. Increadible to watch Olivia so enthusiaticly giggling away with her little ballet buddies. Training going extraordinarily well. long bike and swim yesterday. Also had a massage and booked in again for next week. The legs feel great for it. By glenorourke on March 18, 2009.
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Contributors | Born2Ride
https://born2ride.wordpress.com/contributors
Here we aim to provide a list of our contributors. We will also include some background information on them about why they are involved and what ‘Born 2 Ride’ means to them. Home towns: Booischot Belgium and Melbourne Australia. Height: 185cm Weight: 82kg. Hobbies: Long walks on the beach, Cross stitching, Reading Shakespeare. 2 Responses to “Contributors”. Feed for this Entry. On May 7, 2011. That was a pretty heavy and brave blog from you! One day at a time. On May 9, 2011. Leave a Reply Cancel reply.
A Mind Like a Baby | Born2Ride
https://born2ride.wordpress.com/2011/08/30/a-mind-like-a-baby
Tour of Qinghai Lake-Stage notes. A Mind Like a Baby. At the moment I don’t have a contract for next year and I don’t have the results to feel comfortable that I will get a contract, well a paying contract anyway. However, I do have motivation. I actually feel like the time is going too fast at the moment. This brings me to my biggest weakness. Food and my weight. It led a former teammate, Frank van den Broeck. I doesn't get much more Belgian than this. Right now I feel determined to FIGHT. For a result ...
A Hard Day at the Office | Born2Ride
https://born2ride.wordpress.com/2011/06/29/a-hard-day-at-the-office
Tour of Qinghai Lake. A Hard Day at the Office. I have been trying to write a blog for the past few weeks. And by trying I mean thinking about. Over a week ago the team and I raced The Lede Pro Kermesse. I had the kind of day every cyclists dreads. It’s commonly know as a bad day and for me the symptoms were: aching back, blocked legs, crook gut and an unresponsive heart. The Lion of Flanders blowing in the Belgium Breeze. Because it was good training and because I wanted to finish. I ended up 25. Luckil...
Born2Ride | A collection of contributors sharing there cycling experiences | Page 2
https://born2ride.wordpress.com/page/2
Newer posts ». Yesterday, after a hard week of training, I raced my first Dutch Crit. Firstly it has been so nice to race with a group of guys the genuinely love to race and ride bikes. We are starting to race well as a team and understand where our strengths and weakness are as individuals and as a team. I ended up 8th after missing the break (again! 2009 Gullegem. Silence Lotto bus in the background. Gullegem Pre Race from Nico. Cartoon of the 2009 Cinelli team on a bar window. In 2009 I was able to ra...
Tour of Qinghai Lake-Stage notes | Born2Ride
https://born2ride.wordpress.com/2011/08/07/tour-of-qinghai-lake-stage-notes
Tour of Qinghai Lake. A Mind Like a Baby. Tour of Qinghai Lake-Stage notes. Stage by Stage: I am under no illusion that this is going to be a boring post. So this is just for those interested in reading what the racing was actually like for me. Prelude: Did very little. Goals for the criterium was to stay upright, continue my acclimatisation to racing at 2,500m and gain an insight into racing in Asia. Finished in the bunch. Group Whilist I was feeling sorry for myself Jan had attacked and was crossing to...
A Bad Year | Born2Ride
https://born2ride.wordpress.com/2011/06/03/a-bad-year
A Hard Day at the Office. I have been a fan of Chris Akrigg. 8216;s for awhile now and I was sorry to hear that he had a bad stack. It is amazingly brave of him to post the video of his crash. I wish him all the best and I hope he has a speedy recovery. Not If, But When. On Tuesday I raced Gullegem Korse. A lot of big names were there. Nick Nuyens. Who I owe a cut from the bet I put on him for De Ronde), the inform Phillipe Gilbert. Tomorrow lot’s of R&R, a coffee or 5 and maybe a few more rapha. No Resp...
Born2Ride
https://born2ride.wordpress.com/2011/08/30/716
8220;I also thought: why has no one else tried this? Folk had been using tri-bars for seven years. Which just shows you: people accept what they’ve got, what they’re told.” – Graeme Obree. One Response to “”. Feed for this Entry. On May 6, 2012. Isn’t that the best! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Tour of Qinghai Lake | Born2Ride
https://born2ride.wordpress.com/2011/08/06/tour-of-qinghai-lake
A Hard Day at the Office. Tour of Qinghai Lake-Stage notes. Tour of Qinghai Lake. It probably hasn’t been worth the wait but here it is. Better late than never. The Tour knocked me around more than I expected it to and it took me a good two weeks to feel human again. The reason after that is procrastination. The words below were written on the plane on the way home. China was a big step into a very different culture and Qinghai province, where the race was held, was a big step inside of that culture....
Geraardsbergen | Born2Ride
https://born2ride.wordpress.com/2011/08/30/geraardsbergen
A Mind Like a Baby. Finish of the Geraardsbergen Kermis in 2009. Team mate Nicky Walker was on the podium. 2 Responses to “Geraardsbergen”. Feed for this Entry. On September 1, 2011. On September 4, 2011. Fantastic philosophy to live by! A Mind Like a Baby. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
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Glenormiston Connemara Pony Stud
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Glenormiston Estates | Home
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Glenorourke's Blog | Just another WordPress.com weblog
Just another WordPress.com weblog. The last big hitout before Port Mac. Bull;March 24, 2009 • Leave a Comment. Decided to test some form at the club race last Sunday. I woke at 5:15 to the sound of rain and almost decided to roll over and go back to sleep. It wasn’t hard to get going but as nearly always theres athat little devil inside that says why? Breakfast and a stonger than usual coffe and I’m on the bike riding to Altona for the race start. nice warm up. Bull;March 18, 2009 • Leave a Comment.
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