bitesandwrites.wordpress.com
Almond Meal Adventures | bites and writes
https://bitesandwrites.wordpress.com/2012/04/29/almond-meal-adventures
Former teacher, current writer, always baker. By bites and writes. Okay, so I have a skewed point of view. I worked for lululemon athletica, am familiar with almost every yoga, spin, pilates, barre, dance, and TRX class in the area, and have organized community fitness events. Not to mention my boyfriend owns Golden State CrossFit ( www.goldenstatecrossfit.com. Here’s where Almond Meal (or Almond Flour) comes in. Gluten-Free, Apple Cinnamon Spice Muffins. 2 cups Almond Meal. 1 tsp Baking Soda. 1/4 cup ch...
crossfitmtolive.com
CrossFit Mt. Olive | Forging Elite Fitness In Mt. Olive, North Carolina | Page 2
https://crossfitmtolive.com/page/2
CrossFit Mt. Olive. Forging Elite Fitness In Mt. Olive, North Carolina. July 27, 2012. 2012 Reebok CrossFit Games. Summary – video [ wmv. Katie doing the Handstands while Amanda knocks out the Deadlifts during the Diane workout! WOD: For time: 225 pound Back squat, 21 reps. 225 pound Back squat,15 reps. 225 pound Back squat, 9 reps. WOD Demo with Bill Grundler. 8211; video [ wmv. CrossFit Goldsboro’s Phone #: (919) 778-8899. Goldsboro, NC 27534. Push Press 2-2-2-2-2-2-2 reps. July 24, 2012. July 22, 2012.
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