gordsfitnessblog.blogspot.com
Gords Fitness BlogDaily Weight Training and other fitness workouts
http://gordsfitnessblog.blogspot.com/
Daily Weight Training and other fitness workouts
http://gordsfitnessblog.blogspot.com/
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Gords Fitness Blog | gordsfitnessblog.blogspot.com Reviews
https://gordsfitnessblog.blogspot.com
Daily Weight Training and other fitness workouts
gordsfitnessblog.blogspot.com
Gords Fitness Blog: Results of the 2009 Syracuse Memorial Day Half Marathon - 1:45:59
http://gordsfitnessblog.blogspot.com/2009/05/results-of-2009-syracuse-memorial-day.html
Daily Weight Training and other fitness workouts. Monday, May 25, 2009. Results of the 2009 Syracuse Memorial Day Half Marathon - 1:45:59. So a new milestone has been reached. My first official Half Marathon race. I could hardly sleep last night I was excited for it. I wasn't nervous just anxious to start. Last night Jacob said he wanted to do it so we woke him and took him with us to register for it last minute. Here's the map of the course:. Syracuse 2009 Memorial Day Half Marathon. Bench Press - 405.
Gords Fitness Blog: Long Run with Cathi - 15 miles in 2:20
http://gordsfitnessblog.blogspot.com/2009/04/long-run-with-cathi-15-miles.html
Daily Weight Training and other fitness workouts. Friday, April 24, 2009. Long Run with Cathi - 15 miles in 2:20. This morning I was planning on a new record - 10 miles. But I felt so good and kept going and going. But by the time I got to 12 I was beat so we started home. The route was good, the sun was out and the wind wasn't too bad. This was our last day here in Falmouth so I wanted to make a good memory before we left. Excellent run:. Falmouth to Woods Hole Run 4/22/09. Bench Press - 405. Getting up...
Gords Fitness Blog: Isaac's Cycling Merit Badge
http://gordsfitnessblog.blogspot.com/2015/06/isaacs-cycling-merit-badge.html
Daily Weight Training and other fitness workouts. Monday, June 15, 2015. Isaac's Cycling Merit Badge. Here are the requirements for the Cycling Merit Badge. After giving Isaac instruction on how to switch the gears on Cathi's road bike and giving him a few practice tries in the culdesac, we went on our first 10 mile ride together. Here's the log of his rides:. 6/13/2015 - 10 miles. 6/17/15 - 11 miles. Nice bike trail ride all the way up to West Point. He needs eye protection from gnats! Bench Press - 405.
Gords Fitness Blog: First bike ride in a long time
http://gordsfitnessblog.blogspot.com/2015/03/first-bike-ride-in-long-time.html
Daily Weight Training and other fitness workouts. Monday, March 09, 2015. First bike ride in a long time. Saturday, I dusted off the bike and filled air in the tires and did the following ride:. Https:/ connect.garmin.com/modern/activity/715413142. 10 miles in 36 minutes. Flat and riding the back roads in Syracuse. Had a fun time dodging the pot holes on 4000 W. Subscribe to: Post Comments (Atom). My lifting/triathlon pics and videos. Bench Press - 405. Fastest 70.3: - 5:53:40. Longest Run - 15 Miles.
Gords Fitness Blog: Score!
http://gordsfitnessblog.blogspot.com/2014/04/score.html
Daily Weight Training and other fitness workouts. Wednesday, April 09, 2014. There is a guy that started at my work named Alex who is an ex-bodybuilder. He loves to lift and we got to talking and for the past two week's we've been lifting together. I've loved it! Having a partner, and to have him know what he's doing and taking the lead is an even bigger bonus! Log of the last 16 months of measurements. Subscribe to: Post Comments (Atom). My lifting/triathlon pics and videos. Bench Press - 405. Open wate...
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gordsellar.com
Blogging the Cantos: Series Table of Contents. Stellar Region (PBeM Game Archive). Music: Profile & Tracks. What We Talk About When We Talk About Music. SF in South Korea. Hey, something I’ve been harping on for years is finally in the news! Continue reading →. March 28, 2018. March 28, 2018. Ah, cheaters… they shall ever be with us. Enjoy: Continue reading →. March 25, 2018. March 25, 2018. I haven’t posted about my writing, but that doesn’t mean nothing’s going on. The ones you like best. Beyond that, ...
A Random Human Alice/Alistair for LotFP D&D
Female, Too Old For This Shit, Cotton Shift, Horse-Faced. Melee Attack Bonus: 1. Ranged Attack Bonus: 1. Rations (3 days worth). Small Sack of Candy. Alices get one (1) Exasperation Roll per real-time game hour. (See A Red and Pleasant Land, Page 30.) Also, remember to roll on the Level Up Table when your Alice/Alistair levels up! For more on the Alice Class, see the Alice class page on Obtenebrations. And the Alice Class handout on our Facebook page. This character is a Human. Beta Test rules from an of...
gordsen (Gordon Senior) - DeviantArt
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Gords' English Channel
When you have a dream, dont stop until it is yours. A website created by GoDaddy’s Website Builder.
Gords Fitness Blog
Daily Weight Training and other fitness workouts. Sunday, November 05, 2017. Utah Fall Open 2016 hosted by Salt Lake Table Tennis events center (Adam Davis). This morning Austin and I went to the events center for the Fall Open. I entered us both for three events: Open, under 1700 and Doubles. Nobody else in the bracket has to even play him now. If I lost to even one person I wouldn’t advance. Which is part of the reason I believe he took off. Anyway I beat everyone else in the bracket ...It was especial...
Gords Fly Box & Goodies – the fullest little tackle store on Vancouver Island
Gords Fly Box and Goodies. The fullest little tackle store on Vancouver Island. Ask in store about our river drift specials - 2 people, half day $180.00 all inclusive just bring your fishing license and a big smile. The Cowichan … more. Stop in and see us at Lake Cowichan's only Fly and Tackle shop at 170C Cowichan Lake Road. As you drive into Lake Cowichan, look for the Irly Bird on … more. GORD’S FLY BOX and GOODIES. GORD’S FISHING REPORT. Gord’s Fishing Report. Return to top of page.
Welcome to GordsFord Performance
You are not using a frames compatible browser. Please update your browser version to Internet Explorer. GordsFord Performance Engineering 4077 Sunset Blvd, North Vancouver B.C., V7R 3Y7 Canada.
Welcome to GordsFord Performance
You are not using a frames compatible browser. Please update your browser version to Internet Explorer. GordsFord Performance Engineering 4077 Sunset Blvd, North Vancouver B.C., V7R 3Y7 Canada.
Gords Furniture and Sleep Center - Furniture Sales Kitchener
Mattresses and Gift Card. Welcome to Gords Furniture and Sleep Center. Gord s Furniture and Sleep Centre has been serving Listowel and area since 2006. Small town service combined with everyday best prices is what keeps previous customers coming back, and their word of mouth keeps new ones coming in. Our Store Hours are:. Monday, Tuesday, Wednesday 9:30am 5pm. Thursday Friday 9:30am 6pm. Bull; About Us. Bull; Gift Cards. Gords Furniture and Sleep Center 2018.
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
