calgaryroadandtrackreport.blogspot.com
Calgary Road and Track Report: 2013 Goal Races: 3 half marathons + 3 10ks + the Gorilla Run
http://calgaryroadandtrackreport.blogspot.com/2012/12/in-july-i-started-run-commuting-10k-to.html
Calgary Road and Track Report. This is an occasional listing of upcoming running events in Calgary, started in August 2007 as a limited mailout press release. I'll also try to include some recaps of events, perhaps some photos of past events, and links to pertinent websites. This is also not really a "personal" blog, it's more "informational," but some personal stuff might get posted for variety. Monday, December 31, 2012. 2013 Goal Races: 3 half marathons 3 10ks the Gorilla Run. Half marathon May 26.
emmfit.com
About Us | Calgary Fitness | Energy Motion Mecanics Calgary
http://emmfit.com/about-us
Energy Motion Mechanics is an innovative fitness business based in Calgary, Alberta. The services provided include Personal Training, Group Exercise, Running Programs, Corporate Programs, and Nutrition Consultations. Owned by Emm Kutryk, at emmfit.com we tailor our programs to suit you and your lifestyle. Emm Kutryk (AFLCA; CanFitPro). Eg HiLo, Step, Bootcamp, Circuit, HIIT, Interval Training, Core, ViPR, TRX, Kickboxing, Strength Training, Indoor Cycle,. Improve your Race Pace. June 11, 2013 emmfit.
emmfit.com
Bananas Anyone? | Calgary Fitness | Energy Motion Mecanics Calgary
http://emmfit.com/bananas-anyone
Raquo; Bananas Anyone? June 11, 2013. Containing 3 natural sugars, bananas give an instant, sustained and substantial boost of energy. 2 bananas will provide enough energy for a strenuous workout of up to 90 minutes! However, bananas aren’t just about energy. They can be beneficial in overcoming and preventing several conditions…. High in iron, bananas can stimulate the production of haemoglobin in the blood. High in fibre, bananas can help restore normal bowel action. On June 11, 2013 at 7:06 pm. A href...
gorilla-art.de
Links Gorilla Art – von Stefano Picco. Alles über die größten Menschenaffen..
http://www.gorilla-art.de/links.php
The Dian Fossey Gorilla Fund International. Berggorilla and Regenwald Direkthilfe e.V. Jane Goodall Institut Deutschland. Gorillas – Wikipedia. Primatis.de - Affen, unsere tierischen Verwandten. Uganda Gorilla Safaris Guide. WWF Östlicher Gorilla. Discovery Channel: Gorillas in Peril. Zoos and Co. mit Gorillas. Falls sie denken, das auf dieser Seite ein wichtiger Link fehlt, senden sie diesen bitte an submit at gorilla-art dot de. 2003-2016 Gorilla Art – von Stefano Picco. Impressum.
calgaryroadandtrackreport.blogspot.com
Calgary Road and Track Report: December 2012
http://calgaryroadandtrackreport.blogspot.com/2012_12_01_archive.html
Calgary Road and Track Report. This is an occasional listing of upcoming running events in Calgary, started in August 2007 as a limited mailout press release. I'll also try to include some recaps of events, perhaps some photos of past events, and links to pertinent websites. This is also not really a "personal" blog, it's more "informational," but some personal stuff might get posted for variety. Monday, December 31, 2012. 2013 Goal Races: 3 half marathons 3 10ks the Gorilla Run. Half marathon May 26.
emmfit.com
Group Fitness | Calgary Fitness | Energy Motion Mecanics Calgary
http://emmfit.com/group-fitness
The Group Exercise workouts offered are based on a bootcamp format, which include a combination of cardio, strength, and athletic intervals. Each element is designed to push you just a little bit further to help you reach your full potential. From circuits to field drills, endurance to plyometric, we supply high and low impact exercises to challenge all personalities. Bring your friends and your energy along for a fun challenge to elevate your fitness levels and meet your personal goals.
emmfit.com
Rates | Calgary Fitness | Energy Motion Mecanics Calgary
http://emmfit.com/rates
The rates are based on number of clients and desired location. Energy Motion Mechanics is based out of Lakeview in southwest Calgary and provides 45 60 minute sessions. Single session fees:. Small Groups of up to 4 $140. Package of 6 sessions. Small Groups of up to 4 $750. Package of 10 sessions. Small Groups of up to 4 $1260. Payments are required on a monthly basis by/on the first session of the month or for packages – in full by/on the first session of the package. 90 / 6 sessions. 135 / 10 sessions.
emmfit.com
Power Your Run | Calgary Fitness | Energy Motion Mecanics Calgary
http://emmfit.com/improve-your-run
Sport specific training is becoming more and more popular, but sometimes we need to change things up a little to attain that competitive edge. HIIT (High Intensity Interval Training). Is just one great way to improve fitness levels, which can directly impact speed and success. Changing one or two days of your regular running program weekly will improve that race day result. Running programs can be one-on-one, partner or small groups sessions. June 11, 2013 emmfit. Developed by WYK Web Solutions.
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