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Greater Achievements Hypnosis

Here are just a few techniques:. Breathing- Focusing on your breath (and the space between) calms the nervous system, focuses the mind and increases oxygen and healing. Be sure to breathe deeply into your belly at a natural, but easy pace. Breathing into the upper part of the torso increases stress! Be accepting and curious, observing wherever the mind goes. Do not try to direct it, just observe it calmly. Singular Focus – this may be on a candle flame, feeling of love, connection to the Universe, ...

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Greater Achievements Hypnosis | greaterachievementshypnosis.blogspot.com Reviews

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Here are just a few techniques:. Breathing- Focusing on your breath (and the space between) calms the nervous system, focuses the mind and increases oxygen and healing. Be sure to breathe deeply into your belly at a natural, but easy pace. Breathing into the upper part of the torso increases stress! Be accepting and curious, observing wherever the mind goes. Do not try to direct it, just observe it calmly. Singular Focus – this may be on a candle flame, feeling of love, connection to the Universe, ...

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Greater Achievements Hypnosis | greaterachievementshypnosis.blogspot.com Reviews

https://greaterachievementshypnosis.blogspot.com

Here are just a few techniques:. Breathing- Focusing on your breath (and the space between) calms the nervous system, focuses the mind and increases oxygen and healing. Be sure to breathe deeply into your belly at a natural, but easy pace. Breathing into the upper part of the torso increases stress! Be accepting and curious, observing wherever the mind goes. Do not try to direct it, just observe it calmly. Singular Focus – this may be on a candle flame, feeling of love, connection to the Universe, ...

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greaterachievementshypnosis.blogspot.com

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Greater Achievements Hypnosis: June 2012

http://greaterachievementshypnosis.blogspot.com/2012_06_01_archive.html

Monday, June 4, 2012. Our culture is forever encouraging us to do more, be more and accomplish more. Many of us have gotten so busy and stressed that pleasure has started to feel like an indulgence, a departure from our goals. But what if taking time for fun and pleasure actually helps us achieve our goals? Studies show this is true on a small scale as well as a larger scale. For instance, the brain functions best if we give it a 15 minute break every 90 minutes. Why work harder when you can work smarter...

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Greater Achievements Hypnosis: March 2012

http://greaterachievementshypnosis.blogspot.com/2012_03_01_archive.html

Friday, March 2, 2012. We all know that stress is the greatest contributor to illness but it affects us on many levels and in many ways and can be all encompassing. Stress can come from current situations, jobs and relationships but it can also come from unhealthy beliefs and habits, past trauma and even feeling uninspired and unfulfilled. It’s no wonder it is universal and pervasive. This means writing down everything that causes stress, temporary or permanent, and figuring out a strategy to handle it.

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Greater Achievements Hypnosis: August 2012 Newsletter

http://greaterachievementshypnosis.blogspot.com/2012/08/august-2012-newsletter.html

Friday, August 3, 2012. Taking Care of Yourself. For instance, anger is a helpful emotion when it causes you to change something needed, but if it feels destructive in your life, find a way to heal it. If you’re feeling stressed, anxious, afraid or even emotionally numb, investigate that also. Sheila M. Swenson. Subscribe to: Post Comments (Atom). Http:/ www.greaterachievements.com/. Sheila M. Swenson. View my complete profile. A New Earth, By Eckhart Tolle. A Return To Love, By Marianne Williamson.

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Greater Achievements Hypnosis: October 2013

http://greaterachievementshypnosis.blogspot.com/2013_10_01_archive.html

Wednesday, October 9, 2013. Here are just a few techniques:. Breathing- Focusing on your breath (and the space between) calms the nervous system, focuses the mind and increases oxygen and healing. Be sure to breathe deeply into your belly at a natural, but easy pace. Breathing into the upper part of the torso increases stress! Be accepting and curious, observing wherever the mind goes. Do not try to direct it, just observe it calmly. Singular Focus – this may be on a candle flame, feeling of love, ...

5

Greater Achievements Hypnosis: July 2013 Newsletter

http://greaterachievementshypnosis.blogspot.com/2013/07/july-2013-newsletter.html

Tuesday, July 9, 2013. In a recent newsletter, I mentioned how being centered and “in the flow” as much as possible was paramount to health and happiness. Over the next few newsletters, I'll teach a variety of easy and enjoyable at-home tools to help you do just that, starting with my favorite – self-hypnosis, of course! Even the Chicago Bulls head coach Phil Jackson used self-hypnosis daily with the team when he coached Michael Jordan and the Bulls to their incredible 6 NBA Championships in the 1990's.

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Greater Achievements Hypnosis

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Welcome to Greater Achievements Hypnosis. Hypnotherapy is a highly effective method for modifying a person’s behavior, emotional content, attitude, unwanted habits, anxiety, pain management, personal development, sleep problems, and various other physical issues. Hypnotherapy for weight loss is also very common. Hypnotherapy is recognized as a rapidly emerging discipline, and is one of the most effective ways to access the subconscious to create real change. 8230;and so many more.

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Sheila M. Swenson, CH at Greater Achievements Hypnosis

greaterachievementshypnosis.blogspot.com

Greater Achievements Hypnosis

Here are just a few techniques:. Breathing- Focusing on your breath (and the space between) calms the nervous system, focuses the mind and increases oxygen and healing. Be sure to breathe deeply into your belly at a natural, but easy pace. Breathing into the upper part of the torso increases stress! Be accepting and curious, observing wherever the mind goes. Do not try to direct it, just observe it calmly. Singular Focus – this may be on a candle flame, feeling of love, connection to the Universe, ...

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