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Health Coach Courtney – Helping people make positive lifestyle changes one step at a time

About Me As a Certified Nutrition and Fitness Coach, I specialize in sharing with others the benefits of whole foods nutrition and helping my clients to incorporate new healthy habits into their busy lifestyles.  Growing up with a poor understanding of nutrition, I began my journey towards health after having my own children. My passion…

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About Me As a Certified Nutrition and Fitness Coach, I specialize in sharing with others the benefits of whole foods nutrition and helping my clients to incorporate new healthy habits into their busy lifestyles.  Growing up with a poor understanding of nutrition, I began my journey towards health after having my own children. My passion…
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Health Coach Courtney – Helping people make positive lifestyle changes one step at a time | healthcoachcourtney.net Reviews

https://healthcoachcourtney.net

About Me As a Certified Nutrition and Fitness Coach, I specialize in sharing with others the benefits of whole foods nutrition and helping my clients to incorporate new healthy habits into their busy lifestyles.  Growing up with a poor understanding of nutrition, I began my journey towards health after having my own children. My passion…

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beef | Health Coach Courtney

https://healthcoachcourtney.net/tag/beef

Helping people make positive lifestyle changes one step at a time. January 5, 2014. I made this last night on a whim and it was a hit! It has the yummy Mexican flavors but it’s filling and comforting and warm on a cold crisp day. I made this in a soup pot on the stove, but if you are anticipating a busy day, this recipe would work great in a slow cooker. 2 lbs beef stew meat. 1 red onion- diced. 4 garlic cloves – minced. 1-2 bell peppers (I used red and green) – diced. 4 cups of beef broth.

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clean eating | Health Coach Courtney

https://healthcoachcourtney.net/tag/clean-eating

Helping people make positive lifestyle changes one step at a time. Tag Archives: clean eating. January 5, 2014. I made this last night on a whim and it was a hit! It has the yummy Mexican flavors but it’s filling and comforting and warm on a cold crisp day. I made this in a soup pot on the stove, but if you are anticipating a busy day, this recipe would work great in a slow cooker. 2 lbs beef stew meat. 1 red onion- diced. 4 garlic cloves – minced. 1-2 bell peppers (I used red and green) – diced. They ar...

3

grain free | Health Coach Courtney

https://healthcoachcourtney.net/tag/grain-free

Helping people make positive lifestyle changes one step at a time. Tag Archives: grain free. June 16, 2014. It’s been way too long since I’ve given this blog any love. Life with kids gets busy! I have some yummy recipes up my sleeve I have been wanting to post and just haven’t been able to sit down and write something up. 1 cup creamy almond butter. 1/4 cup cocoa powder. 1/4 cup pure maple syrup or raw honey. 1 tsp baking soda. 2 tablespoons almond milk. 1/4 cup chocolate chips. January 1, 2014. They are...

4

paleo brownies | Health Coach Courtney

https://healthcoachcourtney.net/tag/paleo-brownies

Helping people make positive lifestyle changes one step at a time. Tag Archives: paleo brownies. June 16, 2014. It’s been way too long since I’ve given this blog any love. Life with kids gets busy! I have some yummy recipes up my sleeve I have been wanting to post and just haven’t been able to sit down and write something up. 1 cup creamy almond butter. 1/4 cup cocoa powder. 1/4 cup pure maple syrup or raw honey. 1 tsp baking soda. 2 tablespoons almond milk. 1/4 cup chocolate chips. On Mexican Beef Soup.

5

Almond Butter Brownies | Health Coach Courtney

https://healthcoachcourtney.net/2014/06/16/almond-butter-brownies

Helping people make positive lifestyle changes one step at a time. June 16, 2014. It’s been way too long since I’ve given this blog any love. Life with kids gets busy! I have some yummy recipes up my sleeve I have been wanting to post and just haven’t been able to sit down and write something up. 1 cup creamy almond butter. 1/4 cup cocoa powder. 1/4 cup pure maple syrup or raw honey. 1 tsp baking soda. 2 tablespoons almond milk. 1/4 cup chocolate chips. This entry was posted in desserts. You are commenti...

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