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A Long Beginning | healthsquared
https://healthsquared.wordpress.com/2012/01/08/a-long-beggining
Just another WordPress.com site. Week 1 – ‘Before’ – 09/01/12 →. January 8, 2012. Click And so another blog is born onto the interwebs! I warn you, some of the content will be VERY dry reading for most, with details of work outs and nutrition on top of some random, hopefully more interesting ramblings about how I am progressing and the challenges I’ve met along the way! The key is to not give up, accept that you will occasionally break your diet and be tempted, but not let it put you in a negative mood f...
Week 4 – 30/01/12 – ‘Fat Loss is a Habit’ | healthsquared
https://healthsquared.wordpress.com/2012/01/30/week-4-300112-fat-loss-is-a-habit
Just another WordPress.com site. Week 3 – ‘Fight Nights and Fat Loss’ – 23/01/12. Week 5 6 – ‘Learning, like a Hermit Crab’ – 13/02/12 →. Week 4 – 30/01/12 – ‘Fat Loss is a Habit’. January 30, 2012. So here is another blog on my progress. I guess this is actually my 3rd week on the diet regime but I’ve gone and confused myself by calling day 1, week 1. Anyway, moving on, it’s all about the measurements. Body Fat: 12.3%. If you want to play… look at the picture and not at the text, now! Thought that irrel...
Week 1 – ‘Before’ – 09/01/12 | healthsquared
https://healthsquared.wordpress.com/2012/01/09/week-1-before-090112-2
Just another WordPress.com site. Week 2 – 16/01/12 – ‘Social Temptation’ →. Week 1 – ‘Before’ – 09/01/12. January 9, 2012. Day 1, Week 1, Month 1. Let’s get straight into it with the measurements before I start any detail and rambling. Week 1 - 'Before'. Body fat: 16.1%. I haven’t got much to report RE: work outs since I’ve only done one so I’ll be posting my week’s work outs next Monday so look out for that! Breakfast – 3 eggs 1 apple. Mid Morning – Apple. Anyway if I start taking myself too seriously I...
healthsquared | healthsquared
https://healthsquared.wordpress.com/author/healthsquared
Just another WordPress.com site. Fresh Starts – 27/02/12. February 27, 2012. So this is a really short blog post just to mark the fact that I will be starting blogging again in earnest with my original goal in mind – 10% body fat. I had a rather significant interruption to my … Continue reading →. Week 5 6 – ‘Learning, like a Hermit Crab’ – 13/02/12. February 13, 2012. Hey guys, So I missed last week’s blog post due to being super busy so I’m back this week for a post! January 30, 2012. January 23, 2012.
Week 5 + 6 – ‘Learning, like a Hermit Crab’ – 13/02/12 | healthsquared
https://healthsquared.wordpress.com/2012/02/13/week-5-6-learning-like-a-hermit-crab-130212
Just another WordPress.com site. Week 4 – 30/01/12 – ‘Fat Loss is a Habit’. Fresh Starts – 27/02/12 →. Week 5 6 – ‘Learning, like a Hermit Crab’ – 13/02/12. February 13, 2012. So I missed last week’s blog post due to being super busy so I’m back this week for a post! It’s going to have to be a short one because I am still really busy. My first full contact Kickboxing fight is coming up on the 23rd of February so between training myself and training my clients I am running short on time! Yours in health,.
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Health Squad International - Health Squad International
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Health Square - UK pharmacy news and articles
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Health Squared: Public Health Social Enterprise
healthsquared | Just another WordPress.com site
Just another WordPress.com site. Fresh Starts – 27/02/12. February 27, 2012. Of course, it was all good stuff but my body fat percentage did go up a little bit rather than continuing to go down. I did however get up to around 68kg for my fight. I am now well and truly back on it and fired up to make a big change! So here we go again! Fresh starting my fat loss, keeping the diet cleaner than ever, and training for fat loss as opposed to size and for cardio once again! Let’s see how I do. Yours in health,.
Health Square Inc | Health Square Inc
Call us : 1 732-666-0089. Mail us : info@helathsquareinc.com. Great Plains Healthcare Alliance. HS- Remote Patient Minoring and Device Integration. HS- TeleRadiology and Radiology Service. About Health Square Inc. Health Square is a leading provider of integrated technology solutions to healthcare organizations, hospitals, health systems and medical practice groups. HS Consulting EPIC Implementation: AllScripts Implementation: CERNER Implementation: Meditech Implementation:. January 27, 2015. HS-EHR Full...
Eye Health, Vitamin Health, Natural Sweetener, Health Supplements, Organic Products
To a Healthful Lifestyle. At Health Square Inc. we believe there is a sizable market for health and nutritional supplements. As information becomes more readily available, more people come to realize that feeling healthy is not an indication of being in good health. The human body requires numerous nutrients to function properly, and the modern diet is not always adequate. In the same manner, not everyone gets the other aspects of maintaining physical health in the right manner. In Bronx, New York. Howev...
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Health Squee
Well what's all this then? Greetings from the couch. Hey you guys,. I'm currently laying on the couch feeling sorry for myself as I have been feeling like I might be coming down with something. I thought maybe I just had sore muscles from all the workouts I've been doing, but it's a different sort of pain. A dull ache across my back and in my hip joints and chills too. Not very nice. Are you working towards any health and fitness goals? How's it going for you? 12WBT Pre-Season – July 2015. And I wont get...
