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Monday, August 17, 2009. Sagging skin after weight loss? Monique, In a recent response you provided regarding weight loss, you made the statement that many people who lose weight too quickly end up with hanging and sagging skin. This has happened to me! It is so terribly frustrating and damaging to my self esteem. Thank you. Congratulations on your very significant weight loss! You are doing the best thing for your heart and body! The skin has only so much elasticity. It is very much like a balloon i...

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Monday, August 17, 2009. Sagging skin after weight loss? Monique, In a recent response you provided regarding weight loss, you made the statement that many people who lose weight too quickly end up with hanging and sagging skin. This has happened to me! It is so terribly frustrating and damaging to my self esteem. Thank you. Congratulations on your very significant weight loss! You are doing the best thing for your heart and body! The skin has only so much elasticity. It is very much like a balloon i...
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6 older posts
7 about me
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Healthy Advice Blog | healthyadviceblog.blogspot.com Reviews

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Monday, August 17, 2009. Sagging skin after weight loss? Monique, In a recent response you provided regarding weight loss, you made the statement that many people who lose weight too quickly end up with hanging and sagging skin. This has happened to me! It is so terribly frustrating and damaging to my self esteem. Thank you. Congratulations on your very significant weight loss! You are doing the best thing for your heart and body! The skin has only so much elasticity. It is very much like a balloon i...

INTERNAL PAGES

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1

Healthy Advice Blog: Protein & weight gain advice for 16 year old weight-lifter.

http://healthyadviceblog.blogspot.com/2009/08/protein-weight-gain-advice-for-16-year.html

Saturday, August 1, 2009. Protein and weight gain advice for 16 year old weight-lifter. BTW, is it important to drink lots of water too? I've been doing that too. Thanks again, Jason. If you want to gain weight healthily, increase the portions of the foods you currently are consuming and eat more often. Focusing on foods rich in nutrients and calories will help you maintain and build muscle mass, and will give you the energy you need to continue your heavy workouts. For more information, read:. Feel ener...

2

Healthy Advice Blog: Loss of menstrual period due to over-exercising?

http://healthyadviceblog.blogspot.com/2009/08/loss-of-menstrual-period-due-to-over.html

Sunday, August 2, 2009. Loss of menstrual period due to over-exercising? As an exercise instructor and fitness counselor, I have met many women who reduced their body fat to such a level that they stopped having their periods. At first, they thought it was great. However, it can cause long term negative effects to their cardiovascular system and fertility. Severe weight loss is a symptom of many ailments. Amenorrhea can be cause by malfunction of the hypothalamus gland, pituitary gland, ovary or uter...

3

Healthy Advice Blog: Calcium intake and osteoarthritis?

http://healthyadviceblog.blogspot.com/2009/08/calcium-intake-and-osteoarthritis.html

Sunday, August 16, 2009. Calcium intake and osteoarthritis? Monique, I use home made soy milk, etc. and since this is not fortified, I am wondering if I should be taking a cal/mag supplement? If so, how much? I am 60 years old and had a bone density scan and do not have osteoporosis. I do a lot of hiking and am sure this helps. I do have osteoarthritis though and find that too much calcium supplementation seems to increase my joint pain. Bonnie. Many osteoarthritis sufferers have also obtained relief by ...

4

Healthy Advice Blog: Sugar alternatives that won't spike insulin levels.

http://healthyadviceblog.blogspot.com/2009/08/sugar-alternatives-that-wont-spike.html

Tuesday, August 11, 2009. Sugar alternatives that won't spike insulin levels. Dear Monique, I'm trying to find a sugar alternative, I have tried Stevia and it leaves an aftertaste. Is there anything else on the market I can use in place of sugar? I would prefer something that will not spike the body's insulin levels. Thanks. So you may want to try it again but in a much smaller amount. Sucralose is the non calorie sweetening ingredient in the new sweetener on the market called "Splenda". It is made f...

5

Healthy Advice Blog: What are some practical ways to use Red Star Yeast?

http://healthyadviceblog.blogspot.com/2009/08/what-are-some-practical-ways-to-use-red.html

Saturday, August 8, 2009. What are some practical ways to use Red Star Yeast? Monique, I am a vegan with diagnosed Anemia and prescribes b-12 injections monthly. I also had diagnosis of major depression and Borderline personality disorder. My question: what are some creative or practical ways to take the Red Star yeast? What quantity / day? Thanks for the work you do. I admire your devotion, knowledge and hope I will do something in the same field one day! Red Star" brand nutritional yeast (Vegetarian Su...

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virtuesofsoy.blogspot.com virtuesofsoy.blogspot.com

Virtues of Soy: Author Bio . . .

http://virtuesofsoy.blogspot.com/2009/08/author-bio.html

Author Bio . . . Book and Order Info. Monique N. Gilbert. Natural Health Advocate,. Vegetarian and Vegan Recipe Developer,. Soy Food Connoisseur,. Author, Artist and Freelance Writer. Monique has a Bachelor of Science degree. And is a Certified. Monique was a Spokesperson, Copywriter and Recipe Developer for. Currently, Monique is a Wedding Officiant and Florida Notary Public, and co-founder of Tropical Miami Beach Weddings. Before they arrive into town for their ceremony. Magazines . . . Veggie Head Onl...

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Virtues of Soy: Soy Recipes . . .

http://virtuesofsoy.blogspot.com/2009/08/soy-recipes.html

Soy Recipes . . . Book and Order Info. The Recipe Of The Month. 53 ounces of firm tofu (1/3 of a 16-ounce block). 1/2 tablespoon canola oil. Cut tofu into strips 1/4 inch wide and 2 inches long. Heat 1/2 tablespoon canola oil. Add tofu strips, 1/4 teaspoon salt and 1/4 teaspoon turmeric. Stir to thoroughly coat all sides of tofu. Cook tofu strips about 5 minutes or until golden brown. Serve on top of a salad or stir-fry dish, or stuff it in a pita with some shredded lettuce. Order your copy of. Soy Sweet...

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Virtues of Soy: Soy's Health Benefits . . .

http://virtuesofsoy.blogspot.com/2009/08/soys-health-benefits.html

Soy's Health Benefits . . . Book and Order Info. Six Ways Soy Can Benefit Your Health. By Monique N. Gilbert. Research shows that a daily intake of at least 25 grams of soy protein and 30-50 milligrams of isoflavones can improve and safeguard your health. This is the equivalent of 1-2 servings of soy foods a day. Here is a list of soy's properties and how they can positively effect you. Soy's soluble fiber protects the body from many digestive related cancers, such as colon and rectal cancer. While i...

virtuesofsoy.blogspot.com virtuesofsoy.blogspot.com

Virtues of Soy: Soy Health Articles . . .

http://virtuesofsoy.blogspot.com/2009/08/soy-health-articles.html

Soy Health Articles . . . Book and Order Info. Soy Health Articles . . . THE HEALING POWER OF SOY ISOFLAVONES. Many people have heard about the benefits of soy protein, but may be unfamiliar with the phytochemical that helps it work - isoflavones. Includes a recipe for "Banana Sorbet". FIGHT HEART DISEASE AND CANCER WITH SOY ANTIOXIDANTS. Includes "Creamy Garlic Salad Dressing" recipe. GET FABULOUSLY FIT WITH FIBER. Includes a list of dietary fiber sources and a non-dairy "Hummus" recipe. What we eat can...

virtuesofsoy.blogspot.com virtuesofsoy.blogspot.com

Virtues of Soy: Welcome . . .

http://virtuesofsoy.blogspot.com/2009/08/welcome.html

Welcome . . . Book and Order Info. Discover How Soy Can Benefit Your Health, Which Soy Foods Are. Best, and How Easy It is To Make Soy Foods Taste Really Great! Let Thy Food Be Thy Medicine, and Thy Medicine Be Thy Food". Hippocrates, Father of Medicine. Nothing Will Benefit Human Health And Increase Chances For Survival Of Life On Earth As Much As The Evolution To A Vegetarian Diet". Albert Einstein, Physicist. This website will provide you with information about soy foods and the book. Remember that yo...

virtuesofsoy.blogspot.com virtuesofsoy.blogspot.com

Virtues of Soy: Book Description & Ordering Information . . .

http://virtuesofsoy.blogspot.com/2009/08/book-description-ordering-information.html

Book Description and Ordering Information . . . Book and Order Info. S of Soy: A Practical Health Guide and Cookbook. Monique N. Gilbert. 200 pages - 5 1/2" x 8 1/2" - Softcover. Scroll down for ordering info. Is This Book About? Virtues of Soy: A Practical Health Guide and Cookbook. Is based on and backed by solid scientific and medical research. This book . . . Describes major medical conditions and diseases common in America, which soy can positively effect. How Can I Order A Copy Of This Book? Books ...

virtuesofsoy.blogspot.com virtuesofsoy.blogspot.com

Virtues of Soy: Soy Food Descriptions . . .

http://virtuesofsoy.blogspot.com/2009/08/soy-food-descriptions.html

Soy Food Descriptions . . . Book and Order Info. Which Soy Foods Are In "Virtues of Soy" and Why? Thousands of soy-based products can be found in today's marketplace. Many are ready-made items that don't need much preparation. Virtues of Soy: A Practical Health Guide and Cookbook. The liquid filtered from soybeans that have been soaked, finely ground, cooked and strained. Fortified soymilk is high in protein, isoflavones, calcium, and many B-vitamins. Soymilk is an excellent substitute for cow's ...Defat...

virtuesofsoy.blogspot.com virtuesofsoy.blogspot.com

Virtues of Soy: Soy FAQ's . . .

http://virtuesofsoy.blogspot.com/2009/08/soy-faqs.html

Soy FAQ's . . . Book and Order Info. Frequently Asked Questions About Soy Foods. I keep hearing so much about the benefits of soy protein. What makes soy protein so good? The soybean is the only vegetable offering a complete protein profile. Soy protein is of the highest quality, equal to that of meat and dairy products, but without the cholesterol and saturated fat. It can be the sole source of protein, without causing any nutritional imbalance. Read the Nutrition Facts label on soy foods to determine t...

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Monday, August 17, 2009. Sagging skin after weight loss? Monique, In a recent response you provided regarding weight loss, you made the statement that many people who lose weight too quickly end up with hanging and sagging skin. This has happened to me! It is so terribly frustrating and damaging to my self esteem. Thank you. Congratulations on your very significant weight loss! You are doing the best thing for your heart and body! The skin has only so much elasticity. It is very much like a balloon i...

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高度先進医療を担っている医療ニーズに応える為に特定されましたが、2008年度にカリキュラム改定があり、目的が 地域 社会の救急医療ニーズ に変更されました。

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Friday, November 13, 2009. Navigating your patients safely through the maze of complex hospital information. Explaining everything a new patient needs to know in the few minutes allotted is daunting—for you and the patient. But having that information available in writing that’s clear and reliably. Accurate takes the pressure off you both. That’s what you get with the Best Practices Patient Guide. Available FREE from Healthy Advice Communications, the Guide. At the same time, the Guide. H1N1 flu is a new...

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Our team of devoted professionals take the time to help educate our 3 million readers nationwide by providing them the answers they are searching for! Please Meet our Specialists. Now and let them assist you further with your health and lifestyle concerns. Brannon and Associates, Inc. has been partnering with community professionals and newspapers for over 20 years making a positive difference in people's lives by connecting them with valuable health and lifestyle information that may otherwise be un...