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I DECIDE I am a Bodybuilder

I DECIDE I am a Bodybuilder. Monday, November 21, 2011. Pre-Workout's vs. Food. Which One Is Better? I tricked myself. Okay … not so much trick, but tested. I took a much needed quick little weekend vacation to. For you non-NOLA visitors). Leg or chicken breast. Food A necessity. Period. Okay, so you’re probably thinking, “OK MD, get to the point. How did you ‘test’ yourself? Here’s what I ate on Sunday:. Meal 1, 9:30am – 40gr Protein Shake, 40gr carb (corn tortillas). Meal 4, 8:00pm – 7oz. I somehow man...

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I DECIDE I am a Bodybuilder | idecideiam.blogspot.com Reviews

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I DECIDE I am a Bodybuilder. Monday, November 21, 2011. Pre-Workout's vs. Food. Which One Is Better? I tricked myself. Okay … not so much trick, but tested. I took a much needed quick little weekend vacation to. For you non-NOLA visitors). Leg or chicken breast. Food A necessity. Period. Okay, so you’re probably thinking, “OK MD, get to the point. How did you ‘test’ yourself? Here’s what I ate on Sunday:. Meal 1, 9:30am – 40gr Protein Shake, 40gr carb (corn tortillas). Meal 4, 8:00pm – 7oz. I somehow man...

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official sponsors,new orleans,turkey,come on now,haha,that’s how,zing,not even close,posted by,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,protein isoflex whey,4 comments,and explains why,cheers,michael david,texas

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I DECIDE I am a Bodybuilder | idecideiam.blogspot.com Reviews

https://idecideiam.blogspot.com

I DECIDE I am a Bodybuilder. Monday, November 21, 2011. Pre-Workout's vs. Food. Which One Is Better? I tricked myself. Okay … not so much trick, but tested. I took a much needed quick little weekend vacation to. For you non-NOLA visitors). Leg or chicken breast. Food A necessity. Period. Okay, so you’re probably thinking, “OK MD, get to the point. How did you ‘test’ yourself? Here’s what I ate on Sunday:. Meal 1, 9:30am – 40gr Protein Shake, 40gr carb (corn tortillas). Meal 4, 8:00pm – 7oz. I somehow man...

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idecideiam.blogspot.com

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I DECIDE I am a Bodybuilder: I Can Barely Walk

http://idecideiam.blogspot.com/2011/11/i-can-barely-walk.html

I DECIDE I am a Bodybuilder. Tuesday, November 15, 2011. I Can Barely Walk. Needless to say, my goal of shocking my legs with a new workout did the trick. It is now Tuesday. My leg workout was Saturday. I am still walking funny and have a hard time getting up from a seated position without wincing a bit and holding my breath. WHAT did I do? Here is a video highlight of my leg workout! I PASS OUT after one of the sets! It's crazy, but thankfully the rack had already been secured! All in all, I feel great&...

2

I DECIDE I am a Bodybuilder: Making Adjustments

http://idecideiam.blogspot.com/2011/11/making-adjustments.html

I DECIDE I am a Bodybuilder. Thursday, November 3, 2011. My workouts this past week have been intense . AS ALWAYS! Yesterday however, I had a battle of the mind. I wasn't feeling totally in it. I felt a bit lethargic honestly. I convinced myself my body needed one more day of rest . so I thought. But as I sat there at my desk about to dive into some work, I looked down and saw my "I DECIDE" wristband. My mind went blank. You may look at the weight and rep count and think, "Man, that's not much! Amazing h...

3

I DECIDE I am a Bodybuilder: Pre-Workout's vs. Food. Which One Is Better?

http://idecideiam.blogspot.com/2011/11/pre-workouts-vs-food-which-one-is.html

I DECIDE I am a Bodybuilder. Monday, November 21, 2011. Pre-Workout's vs. Food. Which One Is Better? I tricked myself. Okay … not so much trick, but tested. I took a much needed quick little weekend vacation to. For you non-NOLA visitors). Leg or chicken breast. Food A necessity. Period. Okay, so you’re probably thinking, “OK MD, get to the point. How did you ‘test’ yourself? Here’s what I ate on Sunday:. Meal 1, 9:30am – 40gr Protein Shake, 40gr carb (corn tortillas). Meal 4, 8:00pm – 7oz. I somehow man...

4

I DECIDE I am a Bodybuilder: November 2011

http://idecideiam.blogspot.com/2011_11_01_archive.html

I DECIDE I am a Bodybuilder. Monday, November 21, 2011. Pre-Workout's vs. Food. Which One Is Better? I tricked myself. Okay … not so much trick, but tested. I took a much needed quick little weekend vacation to. For you non-NOLA visitors). Leg or chicken breast. Food A necessity. Period. Okay, so you’re probably thinking, “OK MD, get to the point. How did you ‘test’ yourself? Here’s what I ate on Sunday:. Meal 1, 9:30am – 40gr Protein Shake, 40gr carb (corn tortillas). Meal 4, 8:00pm – 7oz. I somehow man...

5

I DECIDE I am a Bodybuilder: Uncovering The Emotional Mystery of Contest Prep

http://idecideiam.blogspot.com/2011/11/uncovering-emotional-mystery-of-contest.html

I DECIDE I am a Bodybuilder. Wednesday, November 9, 2011. Uncovering The Emotional Mystery of Contest Prep. This past season saw a dramatic increase in new competitors as the sport is gaining popularity offering the "average joe" a competitive platform and format for the gym-go'er and gym-rat of today to showcase their physique. A new goal to reach for. A new outlet of accomplishment. Finally somebody is willing to talk about it! Or, "Why am I not acting like myself? I merely want people to understand th...

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My Fitness Journey: October 2011

http://fitdee2011.blogspot.com/2011_10_01_archive.html

Never give up on anything that you can't go a day without thinking about." - Tony Horton. Mission Complete.Now what? After some much needed R and R and some delicious meals I am back to the blog to share my last couple of weeks with you. I am just now kind of feeling back to normal mentally so I have had some time to really soak up my experiances and gather how to share what I have been going through. Two weeks before the show. The Week of the show. Post Show.Well hello FOOD! Honestly the past week and a...

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idecideiam.blogspot.com

I DECIDE I am a Bodybuilder

I DECIDE I am a Bodybuilder. Monday, November 21, 2011. Pre-Workout's vs. Food. Which One Is Better? I tricked myself. Okay … not so much trick, but tested. I took a much needed quick little weekend vacation to. For you non-NOLA visitors). Leg or chicken breast. Food A necessity. Period. Okay, so you’re probably thinking, “OK MD, get to the point. How did you ‘test’ yourself? Here’s what I ate on Sunday:. Meal 1, 9:30am – 40gr Protein Shake, 40gr carb (corn tortillas). Meal 4, 8:00pm – 7oz. I somehow man...

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