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IN | 2 | TRIATHLON- Be your own hero -
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IN | 2 | TRIATHLON | in2triathlon.blogspot.com Reviews
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- Be your own hero -
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IN | 2 | TRIATHLON: February 2012
http://in2triathlon.blogspot.com/2012_02_01_archive.html
Be your own hero -. Tuesday, 7 February 2012. Sunday, 5 February 2012. Subscribe to: Posts (Atom). From the 17th Century Samurai Manual, Hagakure. No true Samurai should wash his hair, in case at that moment he is surprised from behind.'. Stand Tall in all Your Endeavours. ThisIsTriathlon - Week Four Winner. Weekly Swim Sets: Friday, 26th August 2016. Feel For The Water! The Sinking Hand Visualisation. Regret is Poison – Gary Vaynerchuk. New Balance Zante 2 Review: Solid Sequel to a Great Shoe.
IN | 2 | TRIATHLON: New 1500m WR - 14:34min
http://in2triathlon.blogspot.com/2011/07/new-1500m-wr-1434min.html
Be your own hero -. Sunday, 31 July 2011. New 1500m WR - 14:34min. Just watched Sun Yang's WR 1500m swim in 14:34min, beating Hacket's 10 year old record. Awesome, I swear he had a 2-beat kick , that he was breathing straight off the wall without a dolphin kick and had a front quadrant stroke. He's been watching me in the pool again! Fantastic to watch. I'm sure I counted only 25ish strokes per 50m. He was gliding along until the last 50 where he absolutely let rip. 1 August 2011 at 21:30. How I Got Insa...
IN | 2 | TRIATHLON: Fitness Treadmill
http://in2triathlon.blogspot.com/2012/05/fitness-treadmill.html
Be your own hero -. Friday, 18 May 2012. Labels: Joys of Training. 20 May 2012 at 19:28. I can completely empathise with your predicament . cant say Ive done any training worth logging this year myself :-( . Im not exactly fat but walk up a hill and I can feel the effort, yikes, not good. So Im back to training tomorrow, onto the turbo for my sprint session and hopefully back into the right mindset. The weather looks loads better for both our locations so good luck and remember you are not alone!
IN | 2 | TRIATHLON: December 2011
http://in2triathlon.blogspot.com/2011_12_01_archive.html
Be your own hero -. Sunday, 4 December 2011. Monday - 90min ride (Hill Reps); 30min run; 20min core. Tuesday - 45min Run (Hills); 15min core. Wednesday - 30min run. Friday - 45min run (Threshold Reps); 1hr ride. Saturday - 2hr ride (Rollers). Sunday - 31/2hr run. Subscribe to: Posts (Atom). From the 17th Century Samurai Manual, Hagakure. No true Samurai should wash his hair, in case at that moment he is surprised from behind.'. Stand Tall in all Your Endeavours. ThisIsTriathlon - Week Four Winner. Tri Ca...
IN | 2 | TRIATHLON: July 2011
http://in2triathlon.blogspot.com/2011_07_01_archive.html
Be your own hero -. Sunday, 31 July 2011. New 1500m WR - 14:34min. Just watched Sun Yang's WR 1500m swim in 14:34min, beating Hacket's 10 year old record. Awesome, I swear he had a 2-beat kick , that he was breathing straight off the wall without a dolphin kick and had a front quadrant stroke. He's been watching me in the pool again! Fantastic to watch. I'm sure I counted only 25ish strokes per 50m. He was gliding along until the last 50 where he absolutely let rip. Sunday, 24 July 2011. To the race,.
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Turbo Man's Fitness Blog: May 2011
http://turbomanstriblog.blogspot.com/2011_05_01_archive.html
NO LOVE HANDLES ALLOWED! Tuesday, 31 May 2011. You may recall that yesterday I blogged that I had been stung by one of our bees, but that it hadn't swollen up too much? It seems I spoke a tad too soon! I'm sure I read that red wine helps such things, so . :-). Hopefully tomorrow will be better. The bells, Esmerelda, the bells! Monday, 30 May 2011. Fortunately my previous history of bee stings means that I no longer have an adverse reaction to them so am not currently looking like the Elephant Man. After ...
Turbo Man's Fitness Blog: October 2011
http://turbomanstriblog.blogspot.com/2011_10_01_archive.html
NO LOVE HANDLES ALLOWED! Sunday, 23 October 2011. I was watching the MotoGP and saw this 'live'. Extremely shocking and hard to believe that one of the most exciting young riders to arrive in MotoGP in recent years has been taken from us before reaching the heights that he was undoubtedly capable of. He was just 24 years old. Friday, 21 October 2011. A clean sheet of paper . Train smart folks, and enjoy the winter break. Saturday, 1 October 2011. I'm a Physical Mess. Added to this, I have had 3 days in F...
Turbo Man's Fitness Blog: New Job New Challenges
http://turbomanstriblog.blogspot.com/2012/06/new-job-new-challenges.html
NO LOVE HANDLES ALLOWED! Saturday, 23 June 2012. New Job New Challenges. Glad youre enjoying the new job mate, and once you get your quarter youll be good to go. Train smart fella! 24 June 2012 at 07:50. Check out my new BLOG! Http:/ mrbloggerpk.blogspot.com/. 26 March 2014 at 18:09. Subscribe to: Post Comments (Atom). New Job New Challenges. Cycling Shoes and Scampton Road Race. Curiouser, and curiouser. View my complete profile. Adventures of a Cavegirl. Tinman - Life is racing! Travel Nuc box to home.
Turbo Man's Fitness Blog: Cycling Shoes and Scampton Road Race
http://turbomanstriblog.blogspot.com/2012/06/cycling-shoes-and-scampton-road-race.html
NO LOVE HANDLES ALLOWED! Saturday, 9 June 2012. Cycling Shoes and Scampton Road Race. Well I found my cycling shoes. Why on earth would I expect to find them in the shoe cupboard? I was asked this week if I would start the Scampton Road Race, but said "Start it? So I have now committed myself to a 10km event next week, having not run that distance since 2008. Anyone else doing this race? If so, expect to see me crawling round at the end! 11 June 2012 at 15:55. 12 June 2012 at 22:23. New Job New Challenges.
Turbo Man's Fitness Blog: August 2011
http://turbomanstriblog.blogspot.com/2011_08_01_archive.html
NO LOVE HANDLES ALLOWED! Monday, 29 August 2011. Rehabilitation progress that is. Today I was back at the CrossFit gym and managed:. 60kg back squat (I did cheat a little on this one by not doing a full, deep squat, but squatted down until I touched the top of an 18" box). Almost forgot, I took my youngest son to see The Mighty Seagulls on Saturday at the superb Amex Stadium as they beat Peterborough to go top of The Championship. Happy days! Friday, 26 August 2011. Saturday, 20 August 2011. After a few ...
Turbo Man's Fitness Blog: May 2012
http://turbomanstriblog.blogspot.com/2012_05_01_archive.html
NO LOVE HANDLES ALLOWED! Saturday, 26 May 2012. Goodbye Gosport, Hello Lincoln. So now, the end is near . My time in Gosport has come to an end and I have said farewell to my colleagues and after a little over 3 years I am packing my bags and tomorrow will head north to Lincoln to start my new job at Scampton on Monday. A few tough decisions to make; which bike should I take? Monday, 21 May 2012. Subscribe to: Posts (Atom). Goodbye Gosport, Hello Lincoln. View my complete profile. Adventures of a Cavegirl.
Turbo Man's Fitness Blog: November 2011
http://turbomanstriblog.blogspot.com/2011_11_01_archive.html
NO LOVE HANDLES ALLOWED! Monday, 28 November 2011. Not so much 'new', as resurrected! I'm waiting on a final delivery from Wiggle for a chain, new brake blocks and cassette, and then super-fast commuting shall commence. Unless its raining! It doesn't have mudguards so will be a fair weather commuter only. I may splash out on mudguards in due course but its not a priority at the moment. Saturday, 26 November 2011. First Bike Ride in a Very Long Time. The session was: 100 pull-ups, 100 press-ups, 100 sit-u...
Turbo Man's Fitness Blog: March 2011
http://turbomanstriblog.blogspot.com/2011_03_01_archive.html
NO LOVE HANDLES ALLOWED! Tuesday, 29 March 2011. Road Test - Hed Ardennes Wheels. Before I start, let me explain what am I comparing this set up with. Recently I have been riding my Planet X Pro Carbon with Mavic Ksyrium SSC SL wheels; a not too shabby set up for a winter training bike. So how does the Litespeed/Hed set up compare with the Planet X/Mavic? It was a bit windy on the seafront but we cracked on at a reasonable pace; no surprise to learn that I was working a tad harder than Ed! Not sure what ...
Turbo Man's Fitness Blog: Goodbye Gosport, Hello Lincoln
http://turbomanstriblog.blogspot.com/2012/05/goodbye-gosport-hello-lincoln.html
NO LOVE HANDLES ALLOWED! Saturday, 26 May 2012. Goodbye Gosport, Hello Lincoln. So now, the end is near . My time in Gosport has come to an end and I have said farewell to my colleagues and after a little over 3 years I am packing my bags and tomorrow will head north to Lincoln to start my new job at Scampton on Monday. A few tough decisions to make; which bike should I take? Welcome back mate, no excuse for not meeting up for a ride now! 28 May 2012 at 14:02. 3 years, my oh my where did they go!
Turbo Man's Fitness Blog: July 2011
http://turbomanstriblog.blogspot.com/2011_07_01_archive.html
NO LOVE HANDLES ALLOWED! Sunday, 31 July 2011. Slightly off topic . We have 3 kids, a large dog, bees and now 3 chickens! Can't wait for eggs and bacon using our own eggs and the bacon cooked in our own honey. Now where can we keep a pig . Monday, 25 July 2011. So, despite everything, I'm feeling quite positive at the moment. Sunday, 24 July 2011. British Sportsmen to be proud of. We seem really good at putting our sportsmen and women down, so today was a great day for Britain. Tuesday, 19 July 2011.
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IN | 2 | TRIATHLON
Be your own hero -. Friday, 18 May 2012. Labels: Joys of Training. Tuesday, 7 February 2012. Sunday, 5 February 2012. Sunday, 29 January 2012. Wednesday, 25 January 2012. Labels: Bike Pjorn; Lapierre. Sunday, 22 January 2012. Labels: Bike Pjorn; Cervelo P5. Sunday, 4 December 2011. Monday - 90min ride (Hill Reps); 30min run; 20min core. Tuesday - 45min Run (Hills); 15min core. Wednesday - 30min run. Friday - 45min run (Threshold Reps); 1hr ride. Saturday - 2hr ride (Rollers). Sunday - 31/2hr run. Just wa...
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Tips & Tricks. 3 Vragen: Ademhaling en de borstcrawl? De meest gestelde vragen over de ademhaling bij de borstcrawl zijn. Ik raak snel buiten adem, hoe kan ik dat voorkomen? Als ik adem dan zinken mijn benen, wat moet ik hier tegen doen? Wat is beter, aan één kant of aan twee kanten ademhalen? Buiten adem bij de borstcrawl. De timing van het uitademen.…. Read the rest of this entry. Sneller op de fiets? Read the rest of this entry. Wedstrijddag: 5 veel gemaakte fouten. Read the rest of this entry. FTP st...
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