I take 10 minutes for an intentional break. Why? That purposely changes my pace, to slow down, to live. To be. To disconnect from doing. To rebalance. To refocus energy. Sit and reflect on the beauty around us. Leave a Reply Cancel reply. You must be logged in. To post a comment. Proudly powered by WordPress.
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Take 10 Minutes | Intentional Breaks | intentionalbreaks.com Reviews
https://intentionalbreaks.com
I take 10 minutes for an intentional break. Why? That purposely changes my pace, to slow down, to live. To be. To disconnect from doing. To rebalance. To refocus energy. Sit and reflect on the beauty around us. Leave a Reply Cancel reply. You must be logged in. To post a comment. Proudly powered by WordPress.
intentionalbreaks.com
Eating | Take 10 Minutes
http://intentionalbreaks.com/category/1body/body-1body/eat
Selections for eating increase health. August 13, 2012. Add healthy links and info about eating well. Proudly powered by WordPress.
Sleeping | Take 10 Minutes
http://intentionalbreaks.com/category/1body/body-1body/rest
Resting well renews the body. August 13, 2012. What promotes deep, refreshing sleep? Proudly powered by WordPress.
Mind-Brain | Take 10 Minutes
http://intentionalbreaks.com/mind
Your Mind Is Your Most Spiritually Vulnerable Organ. Fill your minds with those things that are good and that deserve praise: things that are true, noble, right, pure, lovely, and honorable. (Philippians 4:8 TEV). The more you think about something, the stronger it takes hold of you, which is why the Bible teaches that we should run from anything that gives you the evil thoughts … but stay close to anything that makes you want to do right (2 Timothy 2:22 LB). Spiritually, your mind is your most vulnerabl...
Exercising | Take 10 Minutes
http://intentionalbreaks.com/category/1body/body-1body/exercise
Exercise engergizes the brain. August 13, 2012. List exercise “Take 10” breaks. Proudly powered by WordPress.
About | Take 10 Minutes
http://intentionalbreaks.com/about
Snippets of thoughts appear. That’s when we write them down. New light, new day, new life. Leave a Reply Cancel reply. You must be logged in. To post a comment. Proudly powered by WordPress.
TOTAL PAGES IN THIS WEBSITE
15
Intentional Blog
Your Blogging Frustrations Are Finally Over. Let’s be honest. You’ve waited. Long to do this. You know you need to start a blog, to take your words and share them with the world. But it all just seems like too much to handle. Where do you focus? How do you begin? It’s time to focus on what really matters. Time to learn the essentials of blogging and finally build a blog worth noticing. And with the proven Intentional Blog system, you are going to get to where you want to go much faster. And yet for nearl...
Intentional Bodywork - Home
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Intentional Books
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Take 10 Minutes | Intentional Breaks
I take 10 minutes for an intentional break. Why? That purposely changes my pace, to slow down, to live. To be. To disconnect from doing. To rebalance. To refocus energy. Sit and reflect on the beauty around us. Leave a Reply Cancel reply. You must be logged in. To post a comment. Proudly powered by WordPress.
intentionalbreathing
July 7, 2015. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Blog at WordPress.com.
Intentional Breathwork
A Photo is Worth 1000 Breaths. Http:/ www.youtube.com/watch? Enhance your Body Mind and Soul. Intentional Breathwork with Mei-yann effectively contributes to emotional, physical, and mental well-being. What do such phrases like being centered and grounded , quieting the mind, and opening the heart really mean?
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