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In the Kitchen & On the Run

Friday, August 08, 2014. FNTS: 30 Days Later. As mentioned in my last post, my sister (who is also my maid of honor) and I started working out at a new gym called Frank Nash Training Systems. They provide nutritional support, personal strength training sessions, and group classes such as spin, yoga, and my favorite, team conditioning - an intense 30 minute workout. I was able to go in and workout with the trainers and not have to be delayed in my training. It was really great because running injuries...

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In the Kitchen & On the Run | inthekitchenontherun.blogspot.com Reviews
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Friday, August 08, 2014. FNTS: 30 Days Later. As mentioned in my last post, my sister (who is also my maid of honor) and I started working out at a new gym called Frank Nash Training Systems. They provide nutritional support, personal strength training sessions, and group classes such as spin, yoga, and my favorite, team conditioning - an intense 30 minute workout. I was able to go in and workout with the trainers and not have to be delayed in my training. It was really great because running injuries...
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1 pages
2 about me
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8 30 day stats
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In the Kitchen & On the Run | inthekitchenontherun.blogspot.com Reviews

https://inthekitchenontherun.blogspot.com

Friday, August 08, 2014. FNTS: 30 Days Later. As mentioned in my last post, my sister (who is also my maid of honor) and I started working out at a new gym called Frank Nash Training Systems. They provide nutritional support, personal strength training sessions, and group classes such as spin, yoga, and my favorite, team conditioning - an intense 30 minute workout. I was able to go in and workout with the trainers and not have to be delayed in my training. It was really great because running injuries...

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inthekitchenontherun.blogspot.com inthekitchenontherun.blogspot.com
1

In the Kitchen & On the Run: July 2012

http://www.inthekitchenontherun.blogspot.com/2012_07_01_archive.html

Friday, July 20, 2012. Summer Spinach Salad with Fresh Raspberry Dressing. Another TLS Detox friendly recipe! I found some super fresh raspberries at the market this morning and I knew immediately I wanted to make a detox friendly dressing with them. Since all you can eat on detox is fruits and veggies it is hard to eat plain old salads without any dressing on them. Raspberry dressing to the rescue! It is so simple and I'm quite amazed myself at how good it tastes. 2 cups Baby Spinach. I am so blessed to...

2

In the Kitchen & On the Run: September 2012

http://www.inthekitchenontherun.blogspot.com/2012_09_01_archive.html

Monday, September 24, 2012. Turkey, Pumpkin and Black Bean Chili. This time I decided to whip out my slow cooker to let this cook over night. This recipe is a favorite among TLS followers and if you are thinking, What? Just know that this is amazing and the flavor of pumpkin does not over power this dish in the slightest. Thursday, September 13, 2012. I am so excited to announce that. I can't wait to get my pink laces and SWEAT PINK. I will totally be rocking them at my next race! Unfortunately, keeping ...

3

In the Kitchen & On the Run: August 2012

http://www.inthekitchenontherun.blogspot.com/2012_08_01_archive.html

Thursday, August 23, 2012. Yes I needed my pasta fix. Can we talk about how delicious. Adding slices of lemon right into the sauce really boosted up the flavor. And guess what. every single thing in this is healthy. Thats right, see all that creamy deliciousness? Because there is no cream in this! I used fat free ricotta cheese mixed with a little non-fat milk and TONS of garlic. ohmigod. Thursday, August 16, 2012. Veggie and Turkey Sausage Crust-less Quiche Cups. These are so easy to make! I can't get e...

4

In the Kitchen & On the Run: January 2013

http://www.inthekitchenontherun.blogspot.com/2013_01_01_archive.html

Monday, January 28, 2013. Another round of DETOX. After all of the holiday goodies and treats my body was basically begging me for a detox. I started having frequent stomach aches (gluten for sure) and even gained a few pounds (gasp! I wanted to reverse the harmful effects of carbs and sweets and get back on track, so water and veggies galore! I uesd all of my past detox recipes and even added in a few new ones:. Cant live without a little berry salad dressing-   Fresh Raspberry Dressing.

5

In the Kitchen & On the Run: February 2013

http://www.inthekitchenontherun.blogspot.com/2013_02_01_archive.html

Monday, February 25, 2013. Lite and Creamy Chicken Marsala with Prosciutto. Ladies and gentlemen, we have a winner! Matt proclaimed this version of chicken marsala One of the best meals ever! Friday, February 08, 2013. Sweet Potato Shepherd's Pie {Gluten Free}. This is a great meal to cook up on a Sunday and take for lunch all week. I love sweet potatoes so I could not get enough of this. Lucky for me, Matt is not a fan, so he was on his own :). Subscribe to: Posts (Atom).

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Chic Parisian: Apple picking !

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About / Qui suis-je. Thursday, October 2, 2014. I love apple picking! I think it is such a nice tradition that I intend to keep in our family. This year we went to the Stowe Farm. In Millbury, MA. The farm is close to Jeremy's brother Matt and his fiancee Meg. So we just got to visit them and get those apples! Here are a few photos from our day below. He wanted to be with Dad the whole time. Where is Jeremy's backpack? My munchkin and me. My niece R. Love her. Mommy I all done! Now new one please!

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In the Kitchen & On the Run

Friday, August 08, 2014. FNTS: 30 Days Later. As mentioned in my last post, my sister (who is also my maid of honor) and I started working out at a new gym called Frank Nash Training Systems. They provide nutritional support, personal strength training sessions, and group classes such as spin, yoga, and my favorite, team conditioning - an intense 30 minute workout. I was able to go in and workout with the trainers and not have to be delayed in my training. It was really great because running injuries...

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