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Iowa Fit Chicks

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Saturday, November 13, 2010.

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Iowa Fit Chicks | iowafitchicks.blogspot.com Reviews
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Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Saturday, November 13, 2010.
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1 pages
2 laura and michelle
3 michelle
4 no comments
5 labels winter market
6 xolaura
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8 1 comment
9 labels fit tips
10 eat your veggies
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Iowa Fit Chicks | iowafitchicks.blogspot.com Reviews

https://iowafitchicks.blogspot.com

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Saturday, November 13, 2010.

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iowafitchicks.blogspot.com iowafitchicks.blogspot.com
1

Iowa Fit Chicks: Turn up the Intensity

http://iowafitchicks.blogspot.com/2010/11/turn-up-intensity.html

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Thursday, November 11, 2010.

2

Iowa Fit Chicks: Find IFC on Saturday

http://iowafitchicks.blogspot.com/2010/06/find-ifc-on-saturday.html

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Thursday, June 24, 2010.

3

Iowa Fit Chicks

http://iowafitchicks.blogspot.com/2010/11/downtown-winter-market-is-right-around.html

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Saturday, November 13, 2010.

4

Iowa Fit Chicks: End of a season!

http://iowafitchicks.blogspot.com/2010/11/end-of-season.html

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Tuesday, November 2, 2010.

5

Iowa Fit Chicks: Eat your veggies!

http://iowafitchicks.blogspot.com/2010/11/eat-your-veggies.html

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Monday, November 8, 2010.

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thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Granola Bars

http://thedanielseats.blogspot.com/2010/05/granola-bars.html

The Foods We Love. Wednesday, May 26, 2010. I have been keeping out an eagle eye for good snack foods to send with my hubby to school or to take in my purse for my little guy. These seemed to be perfect. I completely stole this recipe and put it in a word document and I can't figure out which website it's from. SORRY! 1/2 cup chopped almonds. 3 T oil (I used half Extra Virgin Olive Oil and half applesauce). 1/2 cup brown sugar. 1/2 cup natural smooth peanut butter. 1 Mix nuts, raisins, and oats in bowl.

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Pigs in a Blanket-this is one for the hubbies!

http://thedanielseats.blogspot.com/2009/04/pigs-in-blanket-this-is-one-for-hubbies.html

The Foods We Love. Friday, April 17, 2009. Pigs in a Blanket-this is one for the hubbies! These were a HUGE hit tonight, Zac loved them and so did Teagan. I liked the taste, but knew they were probably horrible for me so it was too hard to enjoy completely. The best thing about it was that I spent a total of $2 on this meal and it took about 15 minutes to put together. Thank you Kim for the great idea. Pre-made biscuits (I got the jumbo size). 5 or 6 hotdogs. Jared is in LOVE with pigs in a blanket as we...

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Our favorite food EVER=Peanut Butter

http://thedanielseats.blogspot.com/2010/05/our-favorite-food-everpeanut-butter.html

The Foods We Love. Wednesday, May 26, 2010. Our favorite food EVER=Peanut Butter. Today I spent ALL morning in the kitchen. It was the best. My little guy was super excited about helping me so we had a ton of fun together. Our first project was homemade peanut butter. Since this is a favorite of our family I knew it was important to make sure we were getting the natural stuff. Extra virgin olive oil. 4 Pour in jars or Tupperware. And store in the refrigerator. I love to hear that! Youre amazing. I lo...

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Pork Enchiladas

http://thedanielseats.blogspot.com/2009/04/pork-enchiladas.html

The Foods We Love. Tuesday, April 7, 2009. These enchiladas are SO yummy, but they look a little weird.I will explain how to fix that though. I took an enchilada recipe from allrecipe.com and then picked my hispanic neighbor's brain on how to make the sauce. Together they make a DELICIOUS dish. I use fat free and reduced fat items and it still tastes good. Http:/ allrecipes.com/Recipe/Cottage-Cheese-Chicken-Enchiladas/Detail.aspx. 1-2 C grated cheese (do you like them super cheese, or not super cheesy?

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Chicken Noodle Soup

http://thedanielseats.blogspot.com/2009/05/chicken-noodle-soup.html

The Foods We Love. Friday, May 8, 2009. Alright, this was delicious and I was able to freeze half and save it for next week (the week before finals for my students). As always the basic recipe. Was taken from allrecipes.com, but I made a few adjustments. 1/2 package of cooked noodles. 2-3 cans 14.5 oz chicken broth (next time I'll use boullion and water since there is no difference). 1 can vegetable broth. 1 can cream of chicken soup. Diced and cooked chicken (I use about 1/2 pound). They are my favorite!

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Raspberry Crepes

http://thedanielseats.blogspot.com/2010/05/raspberry-crepes.html

The Foods We Love. Tuesday, May 25, 2010. My focus has always been on providing a healthy dinner for the fam. Everything else I just sort of let happen. Now I have a new determination to make breakfast for them too.who knows what's next.well probably lunch. I've been on the hunt for yummy breakfast meals and I found a great recipe for crepes here:. 1 cup freshly ground white wheat flour. 1/4 C powdered sugar. 1 Throw everything in the blender. Blend until smooth, it doesn't take more than 30 seconds.

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Homemade BBQ pizza is Fantastic!

http://thedanielseats.blogspot.com/2009/07/homemade-bbq-pizza-is-fantastic.html

The Foods We Love. Monday, July 27, 2009. Homemade BBQ pizza is Fantastic! This is one of our top 5 meals for sure at our house, I LOVE IT and it feels sort of healthy. I found a great recipe for whole wheat pizza crust here. The only change I make is that I use all wheat flour, no white. My sister new pizza idea is buying the crust, that will definitely speed up the process! With the extra dough I made yummy breadsticks (you can see them below). Here's how I make them:. 3 Let raise for 20 minutes or so.

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Omelets tonight.

http://thedanielseats.blogspot.com/2009/04/i-dont-feel-like-cookingomelets-tonight.html

The Foods We Love. Thursday, April 9, 2009. Whenever I am not in the mood to cook we have breakfast for dinner. Usually the clean-up and preperation are super easy, what's not to love? Tonight was omelets. I chopped up some veggies, cheese, and sliced ham in about 10 minutes and with the help of my amazing husband we had the yummiest omelets tonight. Do you notice the egg arrangement? Omelets aren't complicated.but I took pictures and wrote explanations anyways. Yummy yummy says my tummy.

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Sweet N' Sour Chicken: the fried variety :)

http://thedanielseats.blogspot.com/2009/05/sweet-n-sour-chicken-fried-variety.html

The Foods We Love. Wednesday, May 20, 2009. Sweet N' Sour Chicken: the fried variety :). This was really similar to the sweet n' sour you would get at a chineese restraunt.really good! If I had to rate parts I'd give the chicken a 10 and the sauce a 7, I'm looking for improvements on the sauce so any ideas are welcome. Here is the original recipe. It basically is veggies and fried chicken over rice all covered in a sweet n' sour sauce.yummy. 1 Mix 1/4 c water and 1/4 c cornstarch in a small bowl. I tried...

thedanielseats.blogspot.com thedanielseats.blogspot.com

The Foods We Love: Chicken Pot Pie

http://thedanielseats.blogspot.com/2010/05/chicken-pot-pie.html

The Foods We Love. Tuesday, May 11, 2010. This blog is going to have a little bit different of a focus now. It's going to focus on my discoveries. Our family is striving to live a healthier lifestyle with little to no processed foods and TONS of fresh fruits and veggies. When I find a delicious. Meal that my husband loves and 2 year old will eat then I'll put it up because that means it's got to be a keeper. Here is the basic recipe, I'll explain each step with pictures below. 5 Carrots, chopped. 2 Cut u...

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Iowa Fit Chicks

Welcome to Iowa Fit Chicks! We are just two friends living in Des Moines with a penchant for healthy living and healthy baking. We're baking up a storm right now, and we'd love to share our snacks with you. Come find us at the Des Moines Downtown Farmers' Market this summer! Let's use this space to share thoughts and ideas about getting fit, baking fit, farmers' markets, and anything else that's on our minds. Post a comment. Share an idea. We'll be doing it. Won't you join us? Saturday, November 13, 2010.

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