ITSYOURFITNESS.CA

IT'S Your Fitness - Home

Your health affects every aspect of your life and at IT'S Your Fitness. We are committed to helping you achieve the highest quality of life possible. We deliver a range of services with options to meet your individual needs. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." -Hippocrates. Contact us today at 1.613-449-3182. Perth Road Village, ON K0H2L0. Invalid Form properties detected. 8:00am - ...

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Your health affects every aspect of your life and at IT'S Your Fitness. We are committed to helping you achieve the highest quality of life possible. We deliver a range of services with options to meet your individual needs. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. -Hippocrates. Contact us today at 1.613-449-3182. Perth Road Village, ON K0H2L0. Invalid Form properties detected. 8:00am - ...

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IT'S Your Fitness - Home | itsyourfitness.ca Reviews

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Your health affects every aspect of your life and at IT'S Your Fitness. We are committed to helping you achieve the highest quality of life possible. We deliver a range of services with options to meet your individual needs. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." -Hippocrates. Contact us today at 1.613-449-3182. Perth Road Village, ON K0H2L0. Invalid Form properties detected. 8:00am - ...

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itsyourfitness.ca

1

IT'S Your Fitness YTUCert

http://www.itsyourfitness.ca/YTUCert.html

With Amanda Tripp and Todd Lavictoire. 1080 CAD HST by March 14, $1180 CAD HST after. April 4-7 and 9-11, 2016. 9am - 4pm each day. Perth Road Village, ON K0H 2L0. Note: Tuition includes training manual, and YTU Therapy Balls. Yoga Tune Up (YTU) is a potently therapeutic style of conscious corrective exercise that strikes a balance between the worlds of yoga, fitness and myofascial self-care. YTU breaks down the. This Training Program is best suited for:. Expand their teaching repertoire. Physiology into...

2

IT'S Your Fitness Products

http://www.itsyourfitness.ca/products.html

Personal Training - One on one training, tailored to suit your lifestyle and commitment to a healthy active life. Programs are developed with your likes and dislikes in mind. Come as often as you want. Initial sessions are 1 1/2 hours for paperwork* * and fitness baselines, each session thereafter is 1 hour. By appointment only. Per Session $40.00, 5 Sessions $175.00*, 10 Sessions $325.00*. Do you want to train with your spouse, friend, or family member? Per Session per person. Is there a group of like m...

3

IT'S Your Fitness F_A_Q_s

http://www.itsyourfitness.ca/F_A_Q_s.html

What does my registration fee cover? Your race fee includes a fully timed and insured race, Kayak and SUP boards with paddles and PFD's, t-shirt, post- race meal, Finisher's souvenirs and a chance at some great prizes! Not to mention a fun day in the great outdoors hanging out with like-minded people! What bike can I use? Run, you want me to Run? The question most asked by mountain bikers. You can walk. You can crawl. You can pull yourself along the trail only using your arms. But this IS. However, if yo...

4

IT'S Your Fitness Rock_The_Lock

http://www.itsyourfitness.ca/Rock_The_Lock.html

Are you looking for motivation to keep being active throughout the winter, and through to the spring? Sunday May 1st, 2016. Meet at the Trail-head of the Cataraqui Trail, just 1 km north of Perth Road Village, on Perth Road/Hwy 10. Time: The bus promptly departs at 8:30am. Contact: tammie@itsyourfitness.ca to register.

5

IT'S Your Fitness C_A_T

http://www.itsyourfitness.ca/C_A_T.html

The Cataraqui Adventure Trek. A combination of two or more endurance disciplines including orienteering and/or navigation. A multi-stage competition involving the completion of three continuous and sequential endurance disciplines. A 7-10 km course by foot, paddle and pedal. How many times can you do it? You have 4 hours! Are you up to the challenge? Michelle and Tammie, both want to introduce more people to the sport of Adventure Racing and racing in general and want to encourage all those, especially t...

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Wilmerdale Antiques - Links

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Follow us on Facebook. We hope you have enjoyed our site and look forward to seeing you again. Before you go please feel free to stop by and visit some of our associates and see some of the wonderful services they have to offer:. Follow us on Facebook. Website created by Pilot Media.

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itsyourfitness.ca

IT'S Your Fitness - Home

Your health affects every aspect of your life and at IT'S Your Fitness. We are committed to helping you achieve the highest quality of life possible. We deliver a range of services with options to meet your individual needs. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." -Hippocrates. Contact us today at 1.613-449-3182. Perth Road Village, ON K0H2L0. Invalid Form properties detected. 8:00am - ...

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