JANPHILLIPSFITNESS.CO.UK

Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury

LINKS & UPDATES. All classes are in the Shrewsbury area and based on a ‘pay as you go’ basis. All ages and abilities are very welcome. About Jan Phillips Fitness. 30 plus years of teaching experience. Classes taught: Aerobics/conditioning; Over 50’s fitness; Physical Yoga; Water Fitness;. Stretch, Tone, Relax including Back Care. Classes to suit all ages and fitness levels. Pay per class, no course fee or membership. Discount for more than one class per week. Created by Yellow Box Marketing.

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Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury | janphillipsfitness.co.uk Reviews

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LINKS & UPDATES. All classes are in the Shrewsbury area and based on a ‘pay as you go’ basis. All ages and abilities are very welcome. About Jan Phillips Fitness. 30 plus years of teaching experience. Classes taught: Aerobics/conditioning; Over 50’s fitness; Physical Yoga; Water Fitness;. Stretch, Tone, Relax including Back Care. Classes to suit all ages and fitness levels. Pay per class, no course fee or membership. Discount for more than one class per week. Created by Yellow Box Marketing.

<META> KEYWORDS

1 about jan

2 timetable

3 testimonials

4 classes explained

5 prices

6 no booking necessary

7 e mail address

8 janphillips52@hotmail com

9 phone number

10 mobile number

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about jan,timetable,testimonials,classes explained,prices,no booking necessary,e mail address,janphillips52@hotmail com,phone number,mobile number

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Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury | janphillipsfitness.co.uk Reviews

https://janphillipsfitness.co.uk

LINKS & UPDATES. All classes are in the Shrewsbury area and based on a ‘pay as you go’ basis. All ages and abilities are very welcome. About Jan Phillips Fitness. 30 plus years of teaching experience. Classes taught: Aerobics/conditioning; Over 50’s fitness; Physical Yoga; Water Fitness;. Stretch, Tone, Relax including Back Care. Classes to suit all ages and fitness levels. Pay per class, no course fee or membership. Discount for more than one class per week. Created by Yellow Box Marketing.

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janphillipsfitness.co.uk

1

Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury

http://janphillipsfitness.co.uk/classes

LINKS & UPDATES. A mix of movement and exercise with some choreography and always the option of high or low impact and high or low intensity. Classes will always include a conditioning element. Over 50’s Fitness / Exercise to Music. Does not assume lack of fitness but gives more options and adaptations allowing for limited range of movement that may be apparent. 50’s, 60’s and 70’s music is used too! Stretch, Tone and Relax with Back Care. Yoga mats are available, but it helps if you bring your own!

2

Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury

http://janphillipsfitness.co.uk/links-updates

LINKS & UPDATES. Links & Updates. All classes cancelled from Monday 19th Dec to Monday 2nd January 2017. Have a restful Christmas, enjoy break and spend time with friends and family. You are welcome to come along to any class, no need to book. Be realistic with your goals and take what you want from an exercise class, whether it’s just feeling good, movement and mobility or socializing, it’s not ALL about fitness. Do feel free to drop in and out of classes that fit your lifestyle. 9658; Classes Explained.

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Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury

http://janphillipsfitness.co.uk/about

LINKS & UPDATES. I have taught fitness classes in Shrewsbury for more than 30 years and still really enjoy the concept of ‘Group Exercise’. The benefits of attending classes include improved fitness, posture, balance, strength, mobility and flexibility with an added bonus of a sense of general wellbeing. The social element of group exercise allows you to attend classes in a fun and friendly atmosphere. I teach with attention to technique but also a sense of fun and enjoyment. It is my responsibility ...

4

Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury

http://janphillipsfitness.co.uk/testimonials

LINKS & UPDATES. 8220;I LOVE Jan’s classes, they are always fun, she does a variety, but my favourite is her Stretch and Tone. This class is for mixed ages, however, Jan always works to each person’s individual ability and challenges me personally when I become lazy, but would never push me beyond my capability, just far enough to work me hard! 8220;Believe it or not I started going to Jan’s classes back in the 1990s (it may even have been the 1980s but I don’t want to make us both feel ancient! Jan is n...

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Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury

http://janphillipsfitness.co.uk/timetable

LINKS & UPDATES. STRETCH, TONE, RELAX & BACK CARE. AEROBICS & CONDITIONING. AEROBICS & CONDITIONING. Holy Trinity Church Hall. Holy Trinity Church Hall, Church Road Meole, SY3 9HF. Crowmoor County Primary School. Crowmoor County Primary School, Crowmoor, SY2 5JJ. Theatre Severn, Frankwell Quay, SY3 8HQ. Radbrook Community Centre, Radbrook, SY3 6DU. You can find out more about classes on the following pages:. 9658; Classes Explained. 9658; Class Prices. Created by Yellow Box Marketing.

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Jan Phillips Fitness | Exercise Classes & Yoga in Shrewsbury

LINKS & UPDATES. All classes are in the Shrewsbury area and based on a ‘pay as you go’ basis. All ages and abilities are very welcome. About Jan Phillips Fitness. 30 plus years of teaching experience. Classes taught: Aerobics/conditioning; Over 50’s fitness; Physical Yoga; Water Fitness;. Stretch, Tone, Relax including Back Care. Classes to suit all ages and fitness levels. Pay per class, no course fee or membership. Discount for more than one class per week. Created by Yellow Box Marketing.

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