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March | 2011 | Justin's Blog
https://jcmw.wordpress.com/2011/03
Just another WordPress.com site. Monthly Archives: March 2011. 27th March Kingston 16 Miles Breakfast Run. March 27, 2011. Well today was the last race before the Marathon. It was just as well that I had told so many people I was running it as I felt like pulling out after only about 3 hours sleep. After a fast … Continue reading →. 25th March Fast Jog. March 26, 2011. March 26, 2011. Sun 20th – Reading Half Marathon. March 26, 2011. March 23, 2011. March 23, 2011. March 23, 2011. 15th April Last Run.
Justin's Blog | Just another WordPress.com site | Page 2
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Just another WordPress.com site. Newer posts →. 5th Apr Shinfield 6. April 8, 2011. After Fridays disastrous run and now definitely into my taper period it was time to don my running shoes again. I had a nice early morning jog before work to Shinfield and back. I felt much more refreshed and enjoyed the run even though it was a bit hard going as my left foot had been sore for 4 days. 1st April Run Home. April 8, 2011. April 8, 2011. 27th March Kingston 16 Miles Breakfast Run. March 27, 2011. A great way ...
11th April – physio. | Justin's Blog
https://jcmw.wordpress.com/2011/04/12/11th-april-physio
Just another WordPress.com site. 10th April 6mile Sonning. 13th Apr Collected number and RRR →. 11th April – physio. April 12, 2011. The last trip to see Liz the most important person in my marathon campaign before the race. Liz administered some important treatment to my hamstrings, quads, adductors, and knees. This entry was posted in Uncategorized. 10th April 6mile Sonning. 13th Apr Collected number and RRR →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
February | 2011 | Justin's Blog
https://jcmw.wordpress.com/2011/02
Just another WordPress.com site. Monthly Archives: February 2011. Friday Run – 6 Miles. February 25, 2011. Well there wasn’t much of a friday feeling this morning as I got out of bed after 5 and a half hours sleep. I ran to the showcase roundabout, then up to the three tuns before heading home. I struggled … Continue reading →. RRR – Reading Road Runners. February 25, 2011. February 23, 2011. Friday – Longest Ever Run – 15 miles. February 18, 2011. February 17, 2011. Wednesday Run 7 miles. Feeling much b...
10th April 6mile Sonning | Justin's Blog
https://jcmw.wordpress.com/2011/04/12/10th-april-6mile-sonning
Just another WordPress.com site. 7th another Shinfield 6. 11th April – physio. →. 10th April 6mile Sonning. April 12, 2011. This entry was posted in Uncategorized. 7th another Shinfield 6. 11th April – physio. →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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Justin's Blog | Just another WordPress.com site
Just another WordPress.com site. How I completed an Ironman Distance Triathlon. August 22, 2014. Sunday 27th July 2014, that was the date engraved on my mind for many a month, as it was the date I was to compete in The Outlaw Triathlon in Nottingham. It all came about in one of those casual conversations with friends and before I knew it the seeds were sown. Training would need to start today August 2013. So what was my starting point? After a few months of fortnightly hour long lessons and some early mo...
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