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On the Road to SuccessThe journey to a healthier, stronger, fitter me.
http://jeweliyasjourney.blogspot.com/
The journey to a healthier, stronger, fitter me.
http://jeweliyasjourney.blogspot.com/
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On the Road to Success | jeweliyasjourney.blogspot.com Reviews
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The journey to a healthier, stronger, fitter me.
jeweliyasjourney.blogspot.com
On the Road to Success: Goodbye Grandma
http://jeweliyasjourney.blogspot.com/2008/11/goodbye-grandma.html
On the Road to Success. The journey to a healthier, stronger, fitter me. TOTAL LOSS = 4.5kg. 01/01/10 - 93.9kg. 2009 LOSS = 3kg. 27/12/09 - 94.5kg. 01/12/09 - 92.6kg PNAS. 16/11/09 - 92.3kg PAC. 18/08/09 - 97.0kg PWC. 05/06/09 - 91.7kg CSW2. 24/04/09 - 94.9kg CSW1. 27/12/08 - 97.5kg STARTING WEIGHT. Tuesday, November 25, 2008. I used to joke that my trophy wall in our house was there just to impress my grandmother. My biggest desire was to be in the black belt finals at the nationals so that she coul...
On the Road to Success: February 2009
http://jeweliyasjourney.blogspot.com/2009_02_01_archive.html
On the Road to Success. The journey to a healthier, stronger, fitter me. TOTAL LOSS = 4.5kg. 01/01/10 - 93.9kg. 2009 LOSS = 3kg. 27/12/09 - 94.5kg. 01/12/09 - 92.6kg PNAS. 16/11/09 - 92.3kg PAC. 18/08/09 - 97.0kg PWC. 05/06/09 - 91.7kg CSW2. 24/04/09 - 94.9kg CSW1. 27/12/08 - 97.5kg STARTING WEIGHT. Split lip and blistered feet. Wednesday, February 11, 2009. Split lip and blistered feet. Training last night was INSANE! After a bit we changed to partner drills using the basics, and then did lots of cardio...
On the Road to Success: December 2008
http://jeweliyasjourney.blogspot.com/2008_12_01_archive.html
On the Road to Success. The journey to a healthier, stronger, fitter me. TOTAL LOSS = 4.5kg. 01/01/10 - 93.9kg. 2009 LOSS = 3kg. 27/12/09 - 94.5kg. 01/12/09 - 92.6kg PNAS. 16/11/09 - 92.3kg PAC. 18/08/09 - 97.0kg PWC. 05/06/09 - 91.7kg CSW2. 24/04/09 - 94.9kg CSW1. 27/12/08 - 97.5kg STARTING WEIGHT. Wednesday, December 3, 2008. Official grading report time. I started off by majorly carbo-loading on saturday night. Wholemeal pasta with chicken, pesto, and vegetables. Yum! Me: "So did are you nervous?
On the Road to Success: November 2008
http://jeweliyasjourney.blogspot.com/2008_11_01_archive.html
On the Road to Success. The journey to a healthier, stronger, fitter me. TOTAL LOSS = 4.5kg. 01/01/10 - 93.9kg. 2009 LOSS = 3kg. 27/12/09 - 94.5kg. 01/12/09 - 92.6kg PNAS. 16/11/09 - 92.3kg PAC. 18/08/09 - 97.0kg PWC. 05/06/09 - 91.7kg CSW2. 24/04/09 - 94.9kg CSW1. 27/12/08 - 97.5kg STARTING WEIGHT. Sunday, November 30, 2008. Just a quick note to say YAY! I graded to black belt today! Tuesday, November 25, 2008. I used to joke that my trophy wall in our house was there just to impress my grandmother....
On the Road to Success: Split lip and blistered feet..
http://jeweliyasjourney.blogspot.com/2009/02/split-lip-and-blistered-feet.html
On the Road to Success. The journey to a healthier, stronger, fitter me. TOTAL LOSS = 4.5kg. 01/01/10 - 93.9kg. 2009 LOSS = 3kg. 27/12/09 - 94.5kg. 01/12/09 - 92.6kg PNAS. 16/11/09 - 92.3kg PAC. 18/08/09 - 97.0kg PWC. 05/06/09 - 91.7kg CSW2. 24/04/09 - 94.9kg CSW1. 27/12/08 - 97.5kg STARTING WEIGHT. Split lip and blistered feet. Wednesday, February 11, 2009. Split lip and blistered feet. Training last night was INSANE! After a bit we changed to partner drills using the basics, and then did lots of cardio...
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Lauren's Page: 5km Run
http://lauren1980.blogspot.com/2009/03/5km-run.html
My weight loss journey. Sunday, March 8, 2009. Can't believe it, but I ran non stop for 5km today! It was very slow, at 6.5km per hour, and it took me 46ish minutes, but I did it! Non stop, now I will just increase my speed each week and try and get the times down. Probably had something to do with the fact that I was watchin Win a Date with Tad Hamilton on DVD when I was on the treadmill, so my number one man Josh Duhamel kept me entertained. 5kms is a fantastic effort. And I like the pic. Goal 1 - 60kg.
Lauren's Page: Blah
http://lauren1980.blogspot.com/2009/02/blah.html
My weight loss journey. Thursday, February 26, 2009. Feeling really blah today. Not sure why.probably all the crap on HBC and the booties. Hope it all sorts itself out. I just wanna train and have my monthly meeting with all my chickies! Was going well until I got home, left work early to come home and go for a run. Then didn't end up exercising at all. It will all be ok as far as my calorie in v calorie out for the week, but I still feel a little guilty. Need a rest day though don't I? Current Weight - ...
Lauren's Page: March 2009
http://lauren1980.blogspot.com/2009_03_01_archive.html
My weight loss journey. Sunday, March 8, 2009. Can't believe it, but I ran non stop for 5km today! It was very slow, at 6.5km per hour, and it took me 46ish minutes, but I did it! Non stop, now I will just increase my speed each week and try and get the times down. Probably had something to do with the fact that I was watchin Win a Date with Tad Hamilton on DVD when I was on the treadmill, so my number one man Josh Duhamel kept me entertained. Subscribe to: Posts (Atom). Goal 1 - 60kg. Goal 3 - 57kg.
Lauren's Page: June 2007
http://lauren1980.blogspot.com/2007_06_01_archive.html
My weight loss journey. Friday, June 29, 2007. Well I did it.I asked Michelle to put my before picture on her website. Now I can't chicken out! I need to make the effort at all times. I need to watch everything that goes into my mouth and I need to make the time to exercise everyday. It is really quite danuting for me. I am going from someone that doesn't exercise regulary to having to exercise everyday to see the results I am aiming for. Thursday, June 28, 2007. Michelle is a fantastic mentor and has a ...
Lauren's Page: Going Great Guns
http://lauren1980.blogspot.com/2009/02/going-great-guns.html
My weight loss journey. Friday, February 20, 2009. Having a tops week. Signed up to Biggest Loser Club so I can count my calories and exercise. Have exercised everyday this week, except for Thursday - that was my rest day. I have started running on the treadmill, just interval running, can't run for any long periods of time. The most I can run is about 1km in 7 mins, but I am taking it a little slower than that to start with. Burnt 508 calories before 8.30am this morning, which is not like me at all!
Lauren's Page: July 2007
http://lauren1980.blogspot.com/2007_07_01_archive.html
My weight loss journey. Saturday, July 28, 2007. Have had a crappy past couple of weeks. Only exercised once in the last two weeks. Haven't eaten very well either. My second photo is due this week and I am afraid that there really hasn't been any noticable. Changes. My pants definately. Feel a little looser around the waist, but nothing I think the camera will pick up. However I have committed to taking photos and measuring myself once a month, so I will do that! Tuesday, July 10, 2007. Haven't posted si...
Lauren's Page: Bodytrim over.............
http://lauren1980.blogspot.com/2009/02/bodytrim-over.html
My weight loss journey. Wednesday, February 11, 2009. Welllllllll it's safe to say Bodytrim isn't really the diet for me. I should have been more wary when it limits fruit to breakfast only and also limits some vegies. I agree with the protein snacks, but I do miss my fruit. Plus, being a sufferer of IBS - I really need fruit and fibre in my diet. So it's back to "normal" eating, just lots of fresh fruit and veges and limiting sugar and processed foods. February 11, 2009 at 2:28 PM. Goal 1 - 60kg.
Lauren's Page
http://lauren1980.blogspot.com/2007/07/i-did-it-i-went-to-gym-this-morning-i.html
My weight loss journey. Tuesday, July 10, 2007. I went to the gym this morning! I set the alarm for 5.30am and didn't go back to sleep.went to the gym and did 50 mins of cardio and burnt a nice 330 calories. Went to week 6 Weight Watchers meeting and lost 300g.go figure from the week I had last week! Stay committed this week and the scales should make me happy nexgt Tuesday. Subscribe to: Post Comments (Atom). Current Weight - 63.4kg (09/02/09). Goal 1 - 60kg. Goal 2 - "under 60kg". Goal 3 - 57kg.
Lauren's Page: Sunday 29th July
http://lauren1980.blogspot.com/2007/07/sunday-29th-july.html
My weight loss journey. Saturday, July 28, 2007. Have had a crappy past couple of weeks. Only exercised once in the last two weeks. Haven't eaten very well either. My second photo is due this week and I am afraid that there really hasn't been any noticable. Changes. My pants definately. Feel a little looser around the waist, but nothing I think the camera will pick up. However I have committed to taking photos and measuring myself once a month, so I will do that! Subscribe to: Post Comments (Atom).
Lauren's Page: Found blog again
http://lauren1980.blogspot.com/2009/02/found-blog-again.html
My weight loss journey. Sunday, February 8, 2009. Well have doing a little searching on the net, I remembered that I set this page up a while ago and thought I would come back again. Looking over my blog I posted a sexy photo of me in my bikini (what was I thinking? And realise that I am a mere 400g lighter than that picture almost two years ago. What have I been doing with myself for the past two years? I certainly haven't made any significant changes! Didn't even know you had this blog! Look forward to...
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CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! See What’s Become Of Me. You never know what you'll get. Senin, 15 November 2010. Work On Vacation : Tapteng, Sibolga. Assalamu’alaikum all my people. Senang sekali bisa berbagi cerita lagi. okey. kali ini cerita tentang kerja sambil jalan-jalan dan jalan-jalan sambil kerja. Yippie Ye. Let’s get started. dalam rangka bakti sosial. Yayasan Kanker Indonesia cabang SUMUT. Kami dibagi menjadi 2 team, setelah mendapatkan jamuan Arambir (kelapa muda...
On the Road to Success
On the Road to Success. The journey to a healthier, stronger, fitter me. TOTAL LOSS = 4.5kg. 01/01/10 - 93.9kg. 2009 LOSS = 3kg. 27/12/09 - 94.5kg. 01/12/09 - 92.6kg PNAS. 16/11/09 - 92.3kg PAC. 18/08/09 - 97.0kg PWC. 05/06/09 - 91.7kg CSW2. 24/04/09 - 94.9kg CSW1. 27/12/08 - 97.5kg STARTING WEIGHT. Split lip and blistered feet. Wednesday, February 11, 2009. Split lip and blistered feet. Training last night was INSANE! After a bit we changed to partner drills using the basics, and then did lots of cardio...
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