jlealopez.blogspot.com
Jello World: February 2014
http://jlealopez.blogspot.com/2014_02_01_archive.html
Writing and life are like a bowl of jello - malleable, uncertain, open to interpretation, with endless possibilities. Musings of Another Nature. Transcription and Proofreading Services. On Happiness and Mental Health. A friend asked me recently if I consider myself a happy person. I do. Most people would say I am. One of the most frequent comments I get is about how much and how often I smile. Even in spite of the I love humanity/I hate humanity. What makes you a happy person? Positive thinking is more a...
yogamaidenhead.wordpress.com
Warrior Two Pose | Tricia Yoga
https://yogamaidenhead.wordpress.com/2014/05/09/warrior-two-pose/comment-page-1
Posture of the Fortnight – Revolved Triangle Pose. Why Balance And Posture Are Important →. May 9, 2014. Warrior Two (Virabhadrasana II) is a very beneficial standing pose because it increases stamina and strength, as well as helping to align the body and teach us correct posture. Come along to class and give it go! I teach yoga classes in Maidenhead on Saturday mornings and Wednesday evenings at St Piran’s School. Drop-in classes are 8 or you can pay per term. Free parking. May 9, 2014 at 10:38 am.
yogamaidenhead.wordpress.com
Posture of the Fortnight – Vrksasana, Tree Pose | Tricia Yoga
https://yogamaidenhead.wordpress.com/2014/08/22/posture-of-the-fortnight-vrksasana-tree-pose
Why is yoga so good for the mind? Posture of the Fortnight – Vrksasana, Tree Pose. August 22, 2014. This quintessential yoga pose has many benefits, such as honing balance skills, strengthening the leg muscles, and shaping your bottom into a nice peach! And then, when I come out of the pose, my mind is peaceful, my body is strengthened, and I feel a sense of achievement because I’ve managed to stay up a little longer and wobble a little less! Come along and give it a go! And tagged benefits of yoga.
yogamaidenhead.wordpress.com
Why is yoga so good for the mind? | Tricia Yoga
https://yogamaidenhead.wordpress.com/2014/08/01/why-is-yoga-so-good-for-the-mind
Posture of the fortnight – Utthita Trikonasana. Posture of the Fortnight – Vrksasana, Tree Pose →. Why is yoga so good for the mind? August 1, 2014. In yoga we can use our body to train our mind to become more peaceful. During our yoga practise, we can allow our body and mind to do ‘nothing’ by standing for a while in Mountain Pose or lying in Relaxation. Here we are asking our body to be still. This encourages the mind to be still, too. What are your experiences of using our body to calm the mind? I thi...
yogamaidenhead.wordpress.com
Latest News | Tricia Yoga | Yoga in Maidenhead
https://yogamaidenhead.wordpress.com/about
Down-Facing Dog – Adho Mukha Svanasana. November 7, 2014. Down-Facing Dog is a posture that we practise at almost every class. We spend time perfecting the alignment of the pose, and then we incorporate it in our rounds of sun salutations. The posture has many benefits. Wikipedia even says that Mr Iyengar was a fan of the pose! Down-facing dog really does give a lovely stretch to the entire body – and it gets you used to seeing the world upside-down! Come along and give it a go! September 26, 2014. It gi...
yogamaidenhead.wordpress.com
About Tricia | Tricia Yoga
https://yogamaidenhead.wordpress.com/about-tricia
I am a qualified Iyengar yoga teacher. And I’ve been practising yoga for 35 years. I taught aerobics in the 1980s, but I’ve always been drawn to yoga and I started to teach Iyengar yoga 15 years ago. You know you’re in experienced, professional. Hands with an Iyengar teacher! Iyengar yoga demands rigorous training. Have studied for at least five years. For more information about Iyengar yoga, please see the official UK Iyengar yoga website HERE. Leave a Reply Cancel reply. Enter your comment here. Postur...
yogamaidenhead.wordpress.com
Why is yoga so good for the mind? | Tricia Yoga
https://yogamaidenhead.wordpress.com/2014/08/01/why-is-yoga-so-good-for-the-mind/comment-page-1
Posture of the fortnight – Utthita Trikonasana. Posture of the Fortnight – Vrksasana, Tree Pose →. Why is yoga so good for the mind? August 1, 2014. In yoga we can use our body to train our mind to become more peaceful. During our yoga practise, we can allow our body and mind to do ‘nothing’ by standing for a while in Mountain Pose or lying in Relaxation. Here we are asking our body to be still. This encourages the mind to be still, too. What are your experiences of using our body to calm the mind? I thi...
yogamaidenhead.wordpress.com
Benefits of Yoga | Tricia Yoga
https://yogamaidenhead.wordpress.com/benefits-of-yoga-2
Yoga is a wonderful way to align the mind and body. The reason it’s so relaxing is because it gives you the chance to focus entirely on your body. In the present moment. Allowing the mind to be free. From the usual ‘chatter’. It’s like taking the phone of your mind off the hook. You can soak into the soothing bubble-bath of the now, forgetting all your past and future worries, and being only here, in this moment. There are many benefits. You’ll get a full body stretch. Will become still and clear. You ar...
sensuouspromos.blogspot.com
Sensuous Promotions: November 2014
http://sensuouspromos.blogspot.com/2014_11_01_archive.html
9733; Mega Giveaway ★. Featured Author, Starla Kaye's, So Not A White Knight. Image Slider by DIMPost.com. Friday, November 28, 2014. Book Spotlight The Highlander's Hope - A Contemporary Romance (THE HUNT) (The Highland Heart Series Book 1) by Cali MacKay. From New York Times and USA Today Bestselling Author, Cali MacKay. This is Book One in the The Highland Heart Series and was previously titled The Hunt. It is a complete novel that can stand alone and does not end on any cliffhangers. *. Cali MacKay i...
maidenheadspeakers.org.uk
Club International Speech & Evaluation Contest 2015 in full, with pics | Maidenhead Speakers
https://maidenheadspeakers.org.uk/2015/02/26/club-international-speech-evaluation-contest-2015-in-full-with-pics
A Typical Club Night. Time is Precious…. A Five-Star Evening of Speeches →. Club International Speech and Evaluation Contest 2015 in full, with pics. February 26, 2015. Monday 23 Feb 2015. Last Monday saw the staging of the 2015 International Club Speech and Evaluation Contest. On another well-attended night, everyone present was in for an evening of high-quality speeches, not to mention some fun group activities! Welcomed new member Honor to the club, before introducing our Contest Chair, Jacqui. Was th...
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