brightonkettlebells.blogspot.com
BRIGHTON KETTLEBELLS NEWS: December 2010
http://brightonkettlebells.blogspot.com/2010_12_01_archive.html
Saturday, 18 December 2010. Ace review for Kettlebells bootcamp! Latest Homes magazine has just printed a great review of our last Guaranteed Results Bootcamp! Read the review online here: http:/ thelatest.co.uk/7/health-christian-vila’s-weightloss-programme. We still have spaces on our next Kettebells bootcamp! The New Year- New You. Guaranteed Weight Loss programme starts on the 8th January, finishing 28 days later on the 5th February. To enrol go to: http:/ www.kettlebellsbootcamp.co.uk/. Here's to a ...
brightonkettlebells.blogspot.com
BRIGHTON KETTLEBELLS NEWS: January 2011
http://brightonkettlebells.blogspot.com/2011_01_01_archive.html
Monday, 31 January 2011. New Year- New You Bootcamp- final week! Now in its fourth week, many New Year-New You bootcamp members will be facing their toughest week so far! Temptation is more present than ever- but they must keep strong and resist the toxins we've all eliminated in the last three weeks. One of the foods we've been avoiding is dairy. Want know why? For many of us milk is cheap, readily available, and tastes good. But have you ever thought about how milk is treated before it is put into ...
brightonkettlebells.blogspot.com
BRIGHTON KETTLEBELLS NEWS: September 2010
http://brightonkettlebells.blogspot.com/2010_09_01_archive.html
Tuesday, 28 September 2010. Hammer and Tyre fat burn circuit- training with Christian Vila. Posted by BRIGHTON KETTLEBELLS. Links to this post. Sunday, 12 September 2010. Week 2: Guaranteed Results Bootcamp! How are you getting on? If you're at the same stage as I am, you'll now be sleeping a lot better than me, waking up early and feeling great! If you haven't yet reched that stage.then don't worry- it will come! It really depends on how toxic you where before the programme. Dried fruit is okay as long ...
brightonkettlebells.blogspot.com
BRIGHTON KETTLEBELLS NEWS: October 2010
http://brightonkettlebells.blogspot.com/2010_10_01_archive.html
Wednesday, 20 October 2010. Christian Vila in Men's Fitness magazine. Men's Fitness- November 2011 issue- in Newstands now! Posted by BRIGHTON KETTLEBELLS. Links to this post. Saturday, 16 October 2010. Hathaway looks ripped for tonight's bout! John Hathaway looks in great condition at the UFC 120 weigh-in! Congrats to his team for putting together a great conditioning programme and diet. Good luck tonight bro! We're all behind you! Posted by BRIGHTON KETTLEBELLS. Links to this post. I'll be in the count...
brightonkettlebells.blogspot.com
BRIGHTON KETTLEBELLS NEWS: November 2010
http://brightonkettlebells.blogspot.com/2010_11_01_archive.html
Saturday, 20 November 2010. RIPPED IN 28 DAYS! On the Guaranteed Results Bootcamp. What can I say? The photos speak for themselves! Congratulations to Thomas Angus- losing a staggering - 4% Bodyfat and 2 inches off his waist on the Guaranteed Results Bootcamp! Part of the Kettlebells Bootcamp, the Guaranteed Results- Weight Loss programme does exactly what it says on the tin! Lose bodyfat and feel great.or your money back! This is called the New year- New You programme. What are you capable of achieving?
brightonkettlebells.co.uk
Brighton Kettlebells | Brighton Kettlebells Blog
http://www.brightonkettlebells.co.uk/blog
Call us: 07876 558850. Exciting new additions to our Kettlebell Fitness classes! BATTLING ROPES- WHOLE BODY CARDIO! We have an exciting addition to our Kettlebell Fitness classes. Battling ropes give an unusual and fun workout for the whole body, with every muscle being used to create waves along the long ropes. We now have the ropes at our Varndean School, Brighton classes, with ropes on their way to St Phillips Church, Hove too! Come give them a try! Bored of your workouts at the gym? My tops tips to a...
cvpt.co.uk
Christian Vila Personal Trainer, Brighton and Hove, UK
http://cvpt.co.uk/aboutme.html
Brighton Kettlebells ». Guaranteed Weight Loss Bootcamps ». Combat Ready Training ». Brighton Kettlebells blog ». Combat Ready Training blog ». BA (Hons) Sports Science. National Academy of Sport Medicine: Level 3 Personal Trainer. Future Fit: Level 2 Gym Instructor. First Aid At Work Certificate. ADPF Advanced Kettlebell Trainer- Distinction. Register of Exercise Professionals: Level 3. Member of the REPS Liability Insurance Scheme. Brighton Web Design by Roweena.
cvpt.co.uk
Personal Trainer Brighton and Hove - Christian Vila
http://cvpt.co.uk/index.html
Christian Vila Personal Trainer - Brighton and Hove. If you are willing to work hard and can commit to a regular training programme, Christian and his team can give you the best personal training in Brighton and Hove. We will put together a programme specifically geared towards your health and fitness goals. Sports Strength and Conditioning. Please contact Christian today. To have a chat about how we can work together to help you achieve your goals. A personal training session with Christian.