kungfufitness.blogspot.com kungfufitness.blogspot.com

KUNGFUFITNESS.BLOGSPOT.COM

Kung Fu Fitness

Sunday, November 1, 2009. I like to ride my bicycle, I like to ride my bike.but, being ready for an epic ride is lots of work and requires lots of time. My solution is-Take a Spinning Class! An hour long spinning class is not only a great way to get a super aerobic workout, it also keeps you ready for those big rides. If you haven't done one before, there are plenty of beginners classes, but once you hit the tough class, with a good instructor, be ready for a world class workout. Too much fun! Do 25 upwi...

http://kungfufitness.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR KUNGFUFITNESS.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

April

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Wednesday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 4.2 out of 5 with 14 reviews
5 star
8
4 star
3
3 star
2
2 star
0
1 star
1

Hey there! Start your review of kungfufitness.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

0.4 seconds

FAVICON PREVIEW

  • kungfufitness.blogspot.com

    16x16

  • kungfufitness.blogspot.com

    32x32

CONTACTS AT KUNGFUFITNESS.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Kung Fu Fitness | kungfufitness.blogspot.com Reviews
<META>
DESCRIPTION
Sunday, November 1, 2009. I like to ride my bicycle, I like to ride my bike.but, being ready for an epic ride is lots of work and requires lots of time. My solution is-Take a Spinning Class! An hour long spinning class is not only a great way to get a super aerobic workout, it also keeps you ready for those big rides. If you haven't done one before, there are plenty of beginners classes, but once you hit the tough class, with a good instructor, be ready for a world class workout. Too much fun! Do 25 upwi...
<META>
KEYWORDS
1 kung fu fitness
2 spin it
3 no comments
4 labels fitness blog
5 make the plunge
6 kicking butt
7 repeat
8 hit it hard
9 25 each backhands
10 ball crunches
CONTENT
Page content here
KEYWORDS ON
PAGE
kung fu fitness,spin it,no comments,labels fitness blog,make the plunge,kicking butt,repeat,hit it hard,25 each backhands,ball crunches,50 bicycle crunches,religion,older posts,cyberkungfu studio,blog archive,october,followers
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Kung Fu Fitness | kungfufitness.blogspot.com Reviews

https://kungfufitness.blogspot.com

Sunday, November 1, 2009. I like to ride my bicycle, I like to ride my bike.but, being ready for an epic ride is lots of work and requires lots of time. My solution is-Take a Spinning Class! An hour long spinning class is not only a great way to get a super aerobic workout, it also keeps you ready for those big rides. If you haven't done one before, there are plenty of beginners classes, but once you hit the tough class, with a good instructor, be ready for a world class workout. Too much fun! Do 25 upwi...

INTERNAL PAGES

kungfufitness.blogspot.com kungfufitness.blogspot.com
1

Kung Fu Fitness: Zen and the Art of.............Zen

http://kungfufitness.blogspot.com/2009/07/zen-and-art-ofzen.html

Tuesday, July 21, 2009. Zen and the Art of.Zen. Zen, what is it? You can make it a "Mystical form of Meditation from the Buddhist. Which, technically it is) or you can make it what I do, a form of concentration or "getting in the zone" with whatever you do. I have a few things I do that get me in that zone, and, I really love it. Hitting the Skateboard Park early in the morning when I am the only one there, doing a favorite bo. Posted by Richard Dasen Jr. Labels: Martial Arts Fitness Blog.

2

Kung Fu Fitness: Spin it

http://kungfufitness.blogspot.com/2009/11/spin-it.html

Sunday, November 1, 2009. I like to ride my bicycle, I like to ride my bike.but, being ready for an epic ride is lots of work and requires lots of time. My solution is-Take a Spinning Class! An hour long spinning class is not only a great way to get a super aerobic workout, it also keeps you ready for those big rides. If you haven't done one before, there are plenty of beginners classes, but once you hit the tough class, with a good instructor, be ready for a world class workout. Too much fun!

3

Kung Fu Fitness: September 2009

http://kungfufitness.blogspot.com/2009_09_01_archive.html

Saturday, September 19, 2009. Getting Back on Track. See ya all soon and happy training. Posted by Richard Dasen Jr. Labels: Kung Fu fitness Blog. Subscribe to: Posts (Atom). Ultimate Online Martial Arts. Getting Back on Track. Fitness Tip of the Day.

4

Kung Fu Fitness: Make the Plunge

http://kungfufitness.blogspot.com/2009/10/make-plunge.html

Sunday, October 4, 2009. Sometime our very best intentions get us no where! Posted by Richard Dasen Jr. Labels: Kung Fu and MMA Fitness tips of the Day. Subscribe to: Post Comments (Atom). Ultimate Online Martial Arts. Fitness Tip of the Day.

5

Kung Fu Fitness: Getting Back on Track

http://kungfufitness.blogspot.com/2009/09/getting-back-on-track.html

Saturday, September 19, 2009. Getting Back on Track. See ya all soon and happy training. Posted by Richard Dasen Jr. Labels: Kung Fu fitness Blog. Subscribe to: Post Comments (Atom). Ultimate Online Martial Arts. Getting Back on Track. Fitness Tip of the Day.

UPGRADE TO PREMIUM TO VIEW 9 MORE

TOTAL PAGES IN THIS WEBSITE

14

OTHER SITES

kungfufirenze.it kungfufirenze.it

Scuola di Kung Fu a Firenze

Scuola di Kung Fu. Scuola di Kung Fu. Kung Fu per Bambini. Kung Fu per Donne. Kung Fu per Uomini. Benvenuto nella Scuola di Sifu Clalc. Il Kung-Fu nella tua FIRENZE. Per informazioni sulle nostre scuole di Kung Fu a FIRENZE.

kungfufish.com kungfufish.com

Kung Fu Fish 魚 | My experience as a semi-middle aged guy learning kung fuKung Fu Fish 魚 | My experience as a semi-middle aged guy learning kung fu

Kung Fu Fish 魚. My experience as a semi-middle aged guy learning kung fu. Shuai jiao and Shaolin Monks. So training has been going well. I have had two unique sessions that I would say were the most fun I have had since I have started practicing kung fu again. First, was I had a chance to train with …. Read more ›. Read more ›. It’s Been a While. Read more ›. Read more ›. Read more ›. So I had my final introductory class. I met with the Sifu and he was very pleasant. I had met him before but had ...This ...

kungfufit.co.uk kungfufit.co.uk

Fitness and Self Defence Wing Chun Kung Fu - Bath

Subscribe to our class circular. Follow us on twitter. Like us on facebook. Keep up to date. Than ever are trying Kung Fu Fit in Bath to stay in shape and learn the skills they need to protect. Themselves. At Kung Fu Fit we never use strength against strength. Instead you'll learn to redirect force using precision movement and postural control. Wing Chun Kung Fu is fun and easy to learn. The core values. At Kung Fu Fit ensure our system is taught in a lively, friendly. And ego free environment. Dojo: 012...

kungfufit.com kungfufit.com

Kung Fu FitKung Fu Fit | The Original Cross-fit

Kung Fu Fit Blog. The 8fold Path to Wellness. The 8fold Path to Wellness. What Is Kung Fu Fit. Kung Fu Fit for Designers. A Little Bit of Something is Better than a Whole Lot of Nothing. Start With the Breath. What Does Kung Fu Have to Offer? August 9, 2013. The 8fold Path to Wellness. 1 Balance 2. Physical fitness 3. Mental fitness 4. Spiritual fitness 5. […]. July 27, 2013. What Is Kung Fu Fit. Kung Fu Fit is not just about being physically fit. It’s about […]. July 19, 2013. Kung Fu Fit for Designers.

kungfufit.setmore.com kungfufit.setmore.com

Book an Appointment with Kung Fu Fit - martial Arts - Bath

Registration ends in 00:00. Select a date to see. Registration ends in 00:00. Sign in with Facebook. Sign in with Google. To complete your booking, please create a customer profile. Please enter your email below to reset your password. Back to Sign In. Create your customer profile for easy online booking. Back to Sign In.

kungfufitness.blogspot.com kungfufitness.blogspot.com

Kung Fu Fitness

Sunday, November 1, 2009. I like to ride my bicycle, I like to ride my bike.but, being ready for an epic ride is lots of work and requires lots of time. My solution is-Take a Spinning Class! An hour long spinning class is not only a great way to get a super aerobic workout, it also keeps you ready for those big rides. If you haven't done one before, there are plenty of beginners classes, but once you hit the tough class, with a good instructor, be ready for a world class workout. Too much fun! Do 25 upwi...

kungfufitness.co.uk kungfufitness.co.uk

Kung Fu Fitness London | Self defence | Bando Kick boxing | Tai Chi | Taiji | Yoga| Personal Training Canary Wharf

Kung Fu Fitness . co . uk. Self-discipline, self-development and self-improvement. Self-defence Yoga = Kung Fu Fitness. Let's make friends through martial arts". Try a lesson first! If you enjoyed you can book 11th block and get 12th session free! Kung Fu Fitness . co . uk. Enter your email address:. Are you a new student or. Thinking of becoming one,. To find out what. Other students say about KFF. His Excellency General Guan.

kungfufitnesscenter.com kungfufitnesscenter.com

Hek Ki Boen Kung Fu Fitness Center

Want to Blast Away Fat, Build Rock-Solid Muscles and Get Into the Best Shape of Your Life With an Exciting, Revolutionary New Functional-Fitness Program That Turns You Into a Kung Fu Fighting Pro? Kiss Those Pointless, Humdrum Workouts and Equipment Goodbye and Finally Embrace a New, Exciting Path to Getting a Chiseled and Ripped Body, Building Incredible Muscle and Bone Strength and Boosting Your Internal and Cellular Vitality From the Inside Out! Find or Select a Location Nearest You and Start Training.

kungfuflash.com kungfuflash.com

日々、向上・進化を遂げるビジョナル

kungfuflicks.blogspot.com kungfuflicks.blogspot.com

GREATEST MARTIAL ARTS MOVIES OF ALL TIME

Wednesday, August 12, 2009. IRON MONKEY MOVIE REVIEW. STARRING: DONNIE YEN / RONGGUANG YU. DIRECTED BY: YUEN WOO-PING. When Wong Kei-Ying and his son were accused of being Iron Monkey, Wong Kei-Ying set out to capture Iron Monkey in exchange for freedom. This movie was amazing! So amazing it was remastered and re-released by Quentin Tarantino in 2001. I personaly think the original is much better. My second favorite Kung Fu flick of all time. I give this movie 5 out of 5 stars. Monday, August 3, 2009.

kungfuflow.com kungfuflow.com

Home

Create your own unique website with customizable templates.