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HomeHeavy legs? Painful legs? Swollen by the end of the day? Increasing with hot weather? Or after a day on your feet?
http://legpain.com.ph/
Heavy legs? Painful legs? Swollen by the end of the day? Increasing with hot weather? Or after a day on your feet?
http://legpain.com.ph/
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Heavy legs? Painful legs? Swollen by the end of the day? Increasing with hot weather? Or after a day on your feet?
legpain.com.ph
Understand
http://www.legpain.com.ph/understand
Everything you should know about leg pain. Questions & Answers. Professor of Surgery and Radiology. Director, Vascular Laboratory. Stony Brook University Medical Center, Stony Brook, NY, USA. Sooner or later, chronic venous disease will progress if we do nothing. Prof Andrew Nicolaides MS, FRCS, PhD. Emeritus Professor of Vascular Surgery, Imperial College, London, UK. Director, Vascular Screening and Diagnostic Centre, Nicosia, Cyprus. President Elect, Union Internationale de Phlébologie. Blood in the v...
Good habits
http://www.legpain.com.ph/ten-good-habits-to-relieve-your-heavy-legs
Everything you should know about leg pain. Questions & Answers. Move your legs around under all circumstances. When your job requires you to remain standing or sitting for long periods, you should take short breaks, walking or moving your feet in a circular motion for a short time. On long journeys by car, train, or plane, getting up and taking a short walk at regular intervals is good for the circulation, and promotes venous return. Choose the right sport. Avoid sources of warmth. Constipation and exces...
Questions & Answers
http://www.legpain.com.ph/questions-answers
Everything you should know about leg pain. Questions & Answers. Questions & Answers. How to recognize chronic venous disease? For a while, I have had aching legs, heaviness, and a swelling sensation. Do I suffer from bad venous circulation? Your symptoms are similar to those of chronic venous disease. You should consult your doctor because different solutions exist. I have tired and aching legs at the end of the day. What could it be and what can I do? See section Good habits. This is due to the venous s...
Tips
http://www.legpain.com.ph/tips
Everything you should know about leg pain. Questions & Answers. Engage in physical activity. Prepare for a flight. Are your daily habits good? Prepare for a flight. Report a side-effect with a drug.
Solutions
http://www.legpain.com.ph/solutions-pro
Everything you should know about leg pain. Questions & Answers. Treating venous insufficiency is essential. The aim being to reduce symptoms and prevent complications. Three types of solution exist:. Lifestyle and dietary guidelines. Some simple lifestyle guidelines can help to reduce leg pain a daily basis. You will find more details in the Good habits section. Regular practice of a gentle sport. Exposure to heat sources. Prolonged seated or standing positions. Elevate the foot of your bed. MPFF is mark...
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Everything you should know about leg pain. Questions & Answers. Swollen by the end of the day? Increasing with hot weather? Or after a day on your feet? Blood in the veins in your legs flows back up to the heart. Venous insufficiency is a condition whereby the veins in your legs have difficulty sending blood back up to the heart. This condition affects the valves in your veins whose primary function is to prevent blood from flowing backwards. Are your daily habits good? Have a venous check-up!
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