My name is Natalie. I have just recently (November 2014) started to get really into Olympic Weightlifting and I wanted to start this blog mainly to document my progress but also because I feel like there is a lack of female Olympic Weightlifting blogs. The gym has now become a huge part of my life…
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LiftGurlLift | A blog about Olympic Weight Lifting. | liftgurllift.wordpress.com Reviews
https://liftgurllift.wordpress.com
My name is Natalie. I have just recently (November 2014) started to get really into Olympic Weightlifting and I wanted to start this blog mainly to document my progress but also because I feel like there is a lack of female Olympic Weightlifting blogs. The gym has now become a huge part of my life…
liftgurllift.wordpress.com
Handstands are cool – LiftGurlLift
https://liftgurllift.wordpress.com/2015/02/15/handstands-are-cool
A blog about Olympic Weight Lifting. February 15, 2015. Handstands and casual headstand, Feb 2015. Can hold them for about 3 seconds! Okay so, I know this isn’t a blog post about Oly Lifting, but I wanted to talk about handstands. It’s off topic but I really think it’s worth trying as there are many benefits to regularly practising handstands that might even inadvertently help you with your lifting. When was the last time you tried to do a handstand? I’m not a gymnast. No sweating or heavy breathing!
The Complete A-Z of Olympic Weightlifting – LiftGurlLift
https://liftgurllift.wordpress.com/2015/02/11/the-complete-a-z-of-olympic-weightlifting
A blog about Olympic Weight Lifting. The Complete A-Z of Olympic Weightlifting. February 11, 2015. A-Z of Olympic Lifting. Ass to the grass (drop it low) or Aleknas (horrible abs/core exercise). Bar/Balance/ Bruises/ Back Squat / BACK OF STEEL! Chalk/ Clean (bar is pulled from the floor to a front squat position, bar rests on shoulders). Deadlift / Double (two reps. Thank God for that). Eazzzzeee (when you should be adding more weight). Intensity (how much weight is on the bar). Not Crossfit, obviously.
Class today…. killed me – LiftGurlLift
https://liftgurllift.wordpress.com/2015/02/17/class-today-killed-me
A blog about Olympic Weight Lifting. Class today…. killed me. February 17, 2015. Short update today, keeping myself motivated. Back progression, (Top; Dec 14, Mid; Jan 15 Bottom; Feb 15). This class in particular will be used to track our progress but also it majorly highlighted my weak points, which I need further development on. But, regardless of the fact that I found it tough and should have done better, I am still proud that I tried my best and really fought for every rep. Leave a Reply Cancel reply.
Catch up, PBs and Snatch Technique pointers – LiftGurlLift
https://liftgurllift.wordpress.com/2015/03/04/catch-up-pbs-and-snatch-technique-pointers
A blog about Olympic Weight Lifting. Catch up, PBs and Snatch Technique pointers. March 4, 2015. So it’s been sometime since my last post, and for that I apologize, it has been a hectic couple of weeks but, right now, I’m back baby! Don’t know if my back has changed too much but who doesn’t love a back progress snap? I’m back baby! Catching the bar low, I hate the men’s bar, my tiny hands can’t take it. Snatch 35kg (fairly easily). I am most proud of the Clean because that was the one that screwed with m...
Motivation, Motivation, Motivation – LiftGurlLift
https://liftgurllift.wordpress.com/2015/03/18/motivation-motivation-motivation
A blog about Olympic Weight Lifting. Motivation, Motivation, Motivation. March 18, 2015. Where can I get me some of that? Fancied doing a handstand…😀 Just trying to get back into it after skiing. Ultimately, each and every one of us are very different people and so we all get motivated by different sources. Recently, I read an article that said Motivation is more of a result of doing something than it is a source to pull from. It’s a result of habit, routine, and doing. Bicep selfie. grrr. Very recently...
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Аспект - гр. Ветрен. Монтаж на асансьори a link. Аспект - LiftGroup - гр. Ветрен - Производство и монтаж на асансьори. Производство и монтаж на асансьори. Резервни части за асансьори. Фирма Лифт груп Аспект 1 ЕООД. Е най-големият производител на асансьори в България. Компанията е с дългогодишен опит в проектирането, производство, монтажа и сервизирането на всички водове асансьори. Производството е разположено на 25 000 кв.м и в фирмата работят 80 служители с дългогодишен опит в асансьоростроенето.
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LiftGurlLift | A blog about Olympic Weight Lifting.
A blog about Olympic Weight Lifting. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Motivation, Motivation, Motivation. March 18, 2015.
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