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LIFTMOR | Lifting Intervention for Training Muscle Osteoporosis Research

NOW ALSO RECRUITING MEN OVER 50. Need to build bone mass? Free exercise program and bone scans for. Please register for more information. Suburb / City. Need to build bone mass? Why should I participate? Healthy men over 50 years of age. Testing will occur at Griffith University’s Gold Coast campus (Parklands) in the School of Allied Health Sciences. We may video or photograph some activities, but you may opt out of those if you would prefer. Lisa Weis, Belinda Beck, Ben Weeks, Steven Watson, Sean Horan.

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LIFTMOR | Lifting Intervention for Training Muscle Osteoporosis Research | liftmor.org Reviews

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NOW ALSO RECRUITING MEN OVER 50. Need to build bone mass? Free exercise program and bone scans for. Please register for more information. Suburb / City. Need to build bone mass? Why should I participate? Healthy men over 50 years of age. Testing will occur at Griffith University’s Gold Coast campus (Parklands) in the School of Allied Health Sciences. We may video or photograph some activities, but you may opt out of those if you would prefer. Lisa Weis, Belinda Beck, Ben Weeks, Steven Watson, Sean Horan.

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LIFTMOR | Lifting Intervention for Training Muscle Osteoporosis Research | liftmor.org Reviews

https://liftmor.org

NOW ALSO RECRUITING MEN OVER 50. Need to build bone mass? Free exercise program and bone scans for. Please register for more information. Suburb / City. Need to build bone mass? Why should I participate? Healthy men over 50 years of age. Testing will occur at Griffith University’s Gold Coast campus (Parklands) in the School of Allied Health Sciences. We may video or photograph some activities, but you may opt out of those if you would prefer. Lisa Weis, Belinda Beck, Ben Weeks, Steven Watson, Sean Horan.

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liftmor.org

1

Methods | LIFTMOR

http://liftmor.org/methods

Healthy men over 50 years of age willing to participate in an 8-month, bone-focused, resistance training exercise program twice per week. You will be randomly assigned to one of two groups: a supervised resistance training program or supervised machine-based resistance training using the bioDensity system. Both resistance training groups will complete two supervised exercise sessions per week at Griffith University Gold Coast Campus, Parkwood. Suburb / City. Ms Amy Harding (Men’s Group). BHMS(Ed), MS, PhD.

2

Benefits | LIFTMOR

http://liftmor.org/benefits

Each participant (whether randomised to the official exercise or control group) will receive a free 8-month supervised exercise training program aimed to improve bone and muscle health. Each participant will receive free bone, muscle and fat scans and an estimate of calcium consumption. Your involvement in this study will help contribute to the understanding of exercise as a treatment strategy for bone health, which will help health professionals manage osteoporosis. Suburb / City. BHMS(Ed), MS, PhD.

3

In the Media | LIFTMOR

http://liftmor.org/in-the-media

Aired Channel 9 – 16th July, 2014. Download the official press release. Suburb / City. Ms Amy Harding (Men’s Group). Griffith University, Gold Coast. Mr Steve Watson (Women’s Group). Griffith University, Gold Coast. BHMS(Ed), MS, PhD. Griffith University, Gold Coast. BPhty(Hons), BExSc, GCertHigherEd, PhD. Griffith University, Gold Coast. Aust Weightlifting Coach - Level 2. Join our Team - Register Above! Honours Student – Amy Harding. BExSc (Hon ours student). School of Allied Health Sciences.

4

Locations | LIFTMOR

http://liftmor.org/locations

The training site is located on the Gold Coast:. Griffith University, Parklands. Suburb / City. Ms Amy Harding (Men’s Group). Griffith University, Gold Coast. Mr Steve Watson (Women’s Group). Griffith University, Gold Coast. BHMS(Ed), MS, PhD. Griffith University, Gold Coast. BPhty(Hons), BExSc, GCertHigherEd, PhD. Griffith University, Gold Coast. Aust Weightlifting Coach - Level 2. Join our Team - Register Above! Honours Student – Amy Harding. BExSc (Hon ours student). School of Allied Health Sciences.

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barbelles.com.au

LIFTMOR – Griffith University | Barbelles Studios

http://barbelles.com.au/liftmor-griffith-university

LIFTMOR – Griffith University. Lisa Weis, Assoc Prof Belinda, Beck, Dr Ben Weeks, Steven Watson, Dr Sean Horan. Unfortunately, one in three women will experience a fracture after the age of 60 as a result of a gradual decline in bone health; some of which may be fatal or cause significant loss of independence, states Associate Professor Beck. Hendra 7th May, 2014. If you would like to join the Liftmor Study please click here.

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LIFTMOR | Lifting Intervention for Training Muscle Osteoporosis Research

NOW ALSO RECRUITING MEN OVER 50. Need to build bone mass? Free exercise program and bone scans for. Please register for more information. Suburb / City. Need to build bone mass? Why should I participate? Healthy men over 50 years of age. Testing will occur at Griffith University’s Gold Coast campus (Parklands) in the School of Allied Health Sciences. We may video or photograph some activities, but you may opt out of those if you would prefer. Lisa Weis, Belinda Beck, Ben Weeks, Steven Watson, Sean Horan.

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