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Live to Move - Move to Live. Live to Move – Move to Live. This entry was posted in health. February 12, 2013. Biking for fitness is a slightly different animal than just hopping on your bike and pedaling down to the store. It’s a great way to get in shape, but a complaint I often hear from people is that they bike a lot, but don’t seem any fitter or leaner. Think about what you want to accomplish is it riding a century (100 miles)? Being able to ride up hills without walking? How does your bike fit you?

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Live Kinetic | Live to Move – Move to Live | livekinetic.com Reviews

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Live to Move - Move to Live. Live to Move – Move to Live. This entry was posted in health. February 12, 2013. Biking for fitness is a slightly different animal than just hopping on your bike and pedaling down to the store. It’s a great way to get in shape, but a complaint I often hear from people is that they bike a lot, but don’t seem any fitter or leaner. Think about what you want to accomplish is it riding a century (100 miles)? Being able to ride up hills without walking? How does your bike fit you?

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Live Kinetic | Live to Move – Move to Live | livekinetic.com Reviews

https://livekinetic.com

Live to Move - Move to Live. Live to Move – Move to Live. This entry was posted in health. February 12, 2013. Biking for fitness is a slightly different animal than just hopping on your bike and pedaling down to the store. It’s a great way to get in shape, but a complaint I often hear from people is that they bike a lot, but don’t seem any fitter or leaner. Think about what you want to accomplish is it riding a century (100 miles)? Being able to ride up hills without walking? How does your bike fit you?

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livekinetic.com

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Cycling for Fitness | Live Kinetic

http://livekinetic.com/cycling-for-fitness

Live to Move - Move to Live. Live to Move – Move to Live. Biking for fitness is a slightly different animal than just hopping on your bike and pedaling down to the store. It’s a great way to get in shape, but a complaint I often hear from people is that they bike a lot, but don’t seem any fitter or leaner. Think about what you want to accomplish is it riding a century (100 miles)? Being able to ride up hills without walking? Ride your bike without neck pain? How does your bike fit you? There is an exact ...

2

February | 2013 | Live Kinetic

http://livekinetic.com/2013/02

Live to Move - Move to Live. Live to Move – Move to Live. Monthly Archives: February 2013. This entry was posted in health. February 12, 2013. Biking for fitness is a slightly different animal than just hopping on your bike and pedaling down to the store. It’s a great way to get in shape, but a complaint I often hear from people is that they bike a lot, but don’t seem any fitter or leaner. Think about what you want to accomplish is it riding a century (100 miles)? Ride your bike without neck pain? There ...

3

Training Specificity | Live Kinetic

http://livekinetic.com/training-specificity

Live to Move - Move to Live. Live to Move – Move to Live. Training for an activity can be empowering. Learning to do something new, training hard, and coming across the finish line or riding up that big hill can give us a wonderful sense of accomplishment. The process allows us to access places in ourselves that our normal day- to- day comfort zone usually doesn’t touch. Leave a Reply Cancel reply. You must be logged in. To post a comment. What is Live Kinetic? Proudly powered by WordPress.

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Uncategorized | Live Kinetic

http://livekinetic.com/topics/uncategorized

Live to Move - Move to Live. Live to Move – Move to Live. What is Live Kinetic? This is the place where people who love movement and activity can congregate. This is the place where your passion for what you do in the active world can be voiced and heard. This is the place that can inspire you to move more and sit less. This entry was posted in Uncategorized. February 11, 2013. What is Live Kinetic? Proudly powered by WordPress.

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RAMROD | Live Kinetic

http://livekinetic.com/cycling-for-fitness/test-page

Live to Move - Move to Live. Live to Move – Move to Live. First off, let me say that this is a do as I say and not as I do lesson.as a fitness trainer, I would never advise anyone I know to do what we did. With that being said, I can go on to say that I am totally AMAZED that we finished this ride and not only finished it, but enjoyed it! I haven’t mentioned the weather we were really lucky. The majority of the morning was overcast with a little fog hanging in the valley when we started. Perfect ...An as...

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Live Kinetic | Live to Move – Move to Live

Live to Move - Move to Live. Live to Move – Move to Live. This entry was posted in health. February 12, 2013. Biking for fitness is a slightly different animal than just hopping on your bike and pedaling down to the store. It’s a great way to get in shape, but a complaint I often hear from people is that they bike a lot, but don’t seem any fitter or leaner. Think about what you want to accomplish is it riding a century (100 miles)? Being able to ride up hills without walking? How does your bike fit you?

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