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Lose weight and keep it off. So what’s this all about then? Knees, knees and more knees. It’s been ages since my last post – however there has been a significant development on the knee story and a message I need to give. So this brings me onto the results of the right knee surgery – I went into this op hoping that it would get me back to where I was at the end of last summer – walking, kettlebells, body pump etc. I’m now dealing with the fact that that this is looking unlikely. So don’t put off ge...

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Lose Weight And Look Great. 9 Benefits of Milk Thistle Extract. Posted on April 2, 2018, 2:40 pm, by Wellness Resources news feed, under Antioxidants. Milk thistle is frequently touted for its advantages as a classic liver tonic. Milk thistle offers wonderful benefits to the rest of the body although. Discover all that this medicinal plant can lend a hand with. Fiber Supplements Help Type 2 Diabetics. Posted on April 1, 2018, 4:25 pm, by Wellness Resources news feed, under Diabetes. The present hypothese...

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Lose Weight, Love You | Inspiring people to meet their goals no matter what they are.

Lose Weight, Love You. This isn’t a day post. I don’t know when I don’t think I am going to be doing a day post for awhile. Why? I am so disgusted and frustrated with myself and with my body. No matter how hard I try, how much I exercise, or how much food I measure or keep track of nothing works. I either go up or stay the same or lose only point something of a pound. Day 400: I’m Proud of Me! And even when I did keep track of what I was eating again the scale still didn’t move. Why? 5 months, 1 week ago.