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LOVE YOUR KNEES – My ACL Surgery & the Road to RecoveryMy ACL Surgery & the Road to Recovery
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My ACL Surgery & the Road to Recovery
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LOVE YOUR KNEES – My ACL Surgery & the Road to Recovery | loveyourknees.wordpress.com Reviews
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My ACL Surgery & the Road to Recovery
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And Now Almost 5 Years Later | LOVE YOUR KNEES
https://loveyourknees.wordpress.com/2014/02/25/and-now-almost-5-years-later
My ACL Surgery and the Road to Recovery. Hiking Mt. Philo in Vermont. Hiking Multnomah Falls →. And Now Almost 5 Years Later. February 25, 2014. Recently signed up for 20 sessions of Bikram Yoga. And happy to report I’ve been to three classes and my left knee is fully functioning at 100% capacity. Yay! I could do all the knee-bent poses (yes, even #19 below). Something that was impossible a few years ago. You’ll get from it! PS – Btw, instead of just watching. This entry was posted in After. I struggle a...
Tape Burns | LOVE YOUR KNEES
https://loveyourknees.wordpress.com/2009/09/04/tape-burns
My ACL Surgery and the Road to Recovery. ACL Surgery Recovery: 3-Month Post-Op →. September 4, 2009. Remember those two mysterious wounds. I came away from the surgery with? Can’t believe the surgeons/doctors never told me this. Were they afraid of a law suit? I can’t think of any other reason. With Anne’s help (my therapist), I now can walk up and down the stairs with one leg at a time, aka the normal way! This entry was posted in Recovery. ACL Surgery Recovery: 3-Month Post-Op →. The same exact thing h...
3-Year Post-Op Report | LOVE YOUR KNEES
https://loveyourknees.wordpress.com/2012/05/27/3-years-post-op-report
My ACL Surgery and the Road to Recovery. 10 Goldlen Rules of ACL Rehab. A Trip to the Pumpkin Patch →. May 27, 2012. My friend and I plan to hike the Waimea Canyon later this week. Can’t wait! Hope everyone’s doing well also. Thanks for reading my blog. I love reading about your experiences too. Keep on writing and taking care of your knee. Have a fun and safe Memorial Day Weekend! This entry was posted in After. 10 Goldlen Rules of ACL Rehab. A Trip to the Pumpkin Patch →. June 29, 2012 at 2:42 pm.
A Trip to the Pumpkin Patch | LOVE YOUR KNEES
https://loveyourknees.wordpress.com/2012/10/05/pumpkin-patchin-etc
My ACL Surgery and the Road to Recovery. Hiking Mt. Philo in Vermont →. A Trip to the Pumpkin Patch. October 5, 2012. Last weekend, I went to a pumpkin patch with my niece and nephews. It couldn’t have been a more perfect fall day. We spent all afternoon walking around the farm, feeding the animals, and picking our pumpkins. The knee held up quite well even though I had two huge pumpkins in my arms. Fabulous! When Harry Met Sally, Autumn in New York, You’ve Got Mail,. This entry was posted in After.
LOVE YOUR KNEES | My ACL Surgery & the Road to Recovery | Page 2
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My ACL Surgery and the Road to Recovery. Newer posts →. August 5, 2009. Once upon a time when my knee was still ok. Can you believe I was actually excited about PT today? It’s my first session and I couldn’t wait. POST-ACL SURGERY RECOVERY – PT EXERCISES. My therapist’s name is Anne. She and Zack (a PT assistant) showed me a total of 8 exercises to do twice a day. I’m going to share them here in case they may come in useful for you too. Lie on back with legs straight. Slide heel up to buttocks. Lift invo...
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Doing a triathlon after ACL surgery | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/tag/doing-a-triathlon-after-acl-surgery
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Posts Tagged ‘Doing a triathlon after ACL surgery’. Giving It a Tri. Tagged 2010 Chicago Triathlon. Doing a triathlon after ACL surgery. Yes Knee Can T-shirt. On July 30, 2010 12 Comments. Supersprint level–let’s not get carried away). What better way to make myself and everyone else forget my bench-warming months of rehab than by doing three sports in one day? Image from revolutionm...
5 years ACL post-op | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/tag/5-years-acl-post-op
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Posts Tagged ‘5 years ACL post-op’. My 1st Post in 3.5 Years; Almost 5 Years Post-Op. Tagged 5 years ACL post-op. 5 years after ACL surgery. On May 9, 2014 1 Comment. I am days away from “celebrating” my 5th year anniversary of ACL surgery. Seems like my family has kept some orthopedic surgeons in business over the years. Version & paperback are available on Amazon. Continuous passiv...
Cafe Press | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/tag/cafe-press
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Posts Tagged ‘Cafe Press’. Giving It a Tri. Tagged 2010 Chicago Triathlon. Doing a triathlon after ACL surgery. Yes Knee Can T-shirt. On July 30, 2010 12 Comments. Supersprint level–let’s not get carried away). What better way to make myself and everyone else forget my bench-warming months of rehab than by doing three sports in one day? That’s right–a YKC tee! Read Full Post ». Yes K...
Knee Goals | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/tag/knee-goals
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Posts Tagged ‘Knee Goals’. Knee Year’s Resolutions 2010 & 2011. Tagged Bay to Breakers. On January 3, 2011 11 Comments. A few days into 2011, as we all think about how to better ourselves this year, I wanted to reflect back to where things were last year. Ost from December 31, 2009:. 1 Get in shape to hit the slopes in the coming months Tahoe and a TBD Colorado destination. 4 At the ...
ACL comeback | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/tag/acl-comeback
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Posts Tagged ‘ACL comeback’. Giving It a Tri. Tagged 2010 Chicago Triathlon. Doing a triathlon after ACL surgery. Yes Knee Can T-shirt. On July 30, 2010 12 Comments. Supersprint level–let’s not get carried away). What better way to make myself and everyone else forget my bench-warming months of rehab than by doing three sports in one day? That’s right–a YKC tee! Read Full Post ».
Bay to Breakers | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/tag/bay-to-breakers
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Posts Tagged ‘Bay to Breakers’. Knee Year’s Resolutions 2010 & 2011. Tagged Bay to Breakers. On January 3, 2011 11 Comments. A few days into 2011, as we all think about how to better ourselves this year, I wanted to reflect back to where things were last year. Ost from December 31, 2009:. 1 Get in shape to hit the slopes in the coming months Tahoe and a TBD Colorado destination.
Uncategorized | Yes Knee Can: ACL Surgery Recovery
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Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Archive for the ‘Uncategorized’ Category. My 1st Post in 3.5 Years; Almost 5 Years Post-Op. Tagged 5 years ACL post-op. 5 years after ACL surgery. On May 9, 2014 1 Comment. I am days away from “celebrating” my 5th year anniversary of ACL surgery. Seems like my family has kept some orthopedic surgeons in business over the years. Version & paperback are available on Amazon. A few days ...
2010 Chicago Triathlon | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/tag/2010-chicago-triathlon
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Posts Tagged ‘2010 Chicago Triathlon’. Giving It a Tri. Tagged 2010 Chicago Triathlon. Doing a triathlon after ACL surgery. Yes Knee Can T-shirt. On July 30, 2010 12 Comments. Supersprint level–let’s not get carried away). What better way to make myself and everyone else forget my bench-warming months of rehab than by doing three sports in one day? That’s right–a YKC tee! Yes Knee Ca...
11 Months Post-Op and Back to Being Invincible | Yes Knee Can: ACL Surgery Recovery
https://yeskneecan.com/2010/04/29/11-months-post-op-and-back-to-being-invincible
Yes Knee Can: ACL Surgery Recovery. How a torn ACL (anterior cruciate ligament) changed my P.O.V. (point of view) on life. Laquo; NCAA Final Four ACL Report: WVU’s Da’Sean Butler. The Anniversary of My Surgery; The End of the Blog. 11 Months Post-Op and Back to Being Invincible. April 29, 2010 by yeskneecan. So how many months post-op ACL surgery does it take to feel like your old sports-playing-high-flying-risk-taking-dive-for-anything self? Now stop reading this post. On April 29, 2010 at 7:30 pm.
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LOVE YOUR KNEES – My ACL Surgery & the Road to Recovery
My ACL Surgery and the Road to Recovery. January 3, 2017. January 3, 2017. 2017 is here and I just wanted to check in to let you know all is well with the lovely knee. It has been 8 years since my ACL surgery, and about 2 years since my last post. I’ve been hiking many mountains and swimming in many oceans which means … if you’re about to go… Continue reading Happy 2017. June 26, 2014. June 26, 2014. And Now Almost 5 Years Later. February 25, 2014. June 26, 2014. Hiking Mt. Philo in Vermont. During out s...
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