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Body & Soul Nutrition

Friday, February 6, 2015. Feel Good Post- Expanding Our Palate and Our Mind. I hope this post finds you well and looking forward to the weekend! Life has been very busy around my house as we have a new addition to our family-our puppy, Pepper. She is 9 weeks old, very cute and full of sweetness and mischief! Meet Pepper, our Spanish Water dog-9 weeks old! Here are a couple of photos of the project they did today to reinforce helping them understand the food groups and how to create a balanced plate.

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Body & Soul Nutrition | lysaingalsbe.blogspot.com Reviews

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Friday, February 6, 2015. Feel Good Post- Expanding Our Palate and Our Mind. I hope this post finds you well and looking forward to the weekend! Life has been very busy around my house as we have a new addition to our family-our puppy, Pepper. She is 9 weeks old, very cute and full of sweetness and mischief! Meet Pepper, our Spanish Water dog-9 weeks old! Here are a couple of photos of the project they did today to reinforce helping them understand the food groups and how to create a balanced plate.

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8 lemon asparagus quinoa

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Body & Soul Nutrition | lysaingalsbe.blogspot.com Reviews

https://lysaingalsbe.blogspot.com

Friday, February 6, 2015. Feel Good Post- Expanding Our Palate and Our Mind. I hope this post finds you well and looking forward to the weekend! Life has been very busy around my house as we have a new addition to our family-our puppy, Pepper. She is 9 weeks old, very cute and full of sweetness and mischief! Meet Pepper, our Spanish Water dog-9 weeks old! Here are a couple of photos of the project they did today to reinforce helping them understand the food groups and how to create a balanced plate.

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lysaingalsbe.blogspot.com

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Body & Soul Nutrition: Feel Good Saturday Post: Last Chance to Jump On Board The Cleanse!

http://lysaingalsbe.blogspot.com/2014/01/feel-good-saturday-post-last-chance-to.html

Saturday, January 4, 2014. Feel Good Saturday Post: Last Chance to Jump On Board The Cleanse! January 4th, 2014. Happy New Year Everyone! I hope you are all warm and safe on this very chilly winter’s day in the Hudson Valley. I have been super busy preparing for the 10 day online Winter Cleanse that will begin tomorrow! The cost of the cleanse is $25. My address is 30 Nissen lane, West Hurley, NY. Below is a sample recipe from the cleanse. Wishing you all prosperity, happiness and health for 2014! Cover ...

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Body & Soul Nutrition: Feel Good Sunday Post: Join the Winter Cleanse: Vitality and Clarity for 2014

http://lysaingalsbe.blogspot.com/2013/12/feel-good-sunday-post-join-winter.html

Sunday, December 29, 2013. Feel Good Sunday Post: Join the Winter Cleanse: Vitality and Clarity for 2014. December 29th, 2013. I hope you all had a wonderful holiday! As we bring 2013 to a close, the promise of a New Year flirts with us playfully. As you begin to think of all you hope for in the New Year, I would like to invite you to start it off with vitality and clarity. Join me in starting off 2014 doing an online Winter Cleanse for 10 days. Please see below for details:. Dinner: Chipotle Black Bean ...

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Body & Soul Nutrition: January 2013

http://lysaingalsbe.blogspot.com/2013_01_01_archive.html

Monday, January 28, 2013. Feel Good Monday Post: Connecting With Your Kale! Happy Monday All,. I hope you are enjoying this chilly winter weather and finding ways to stay warm! Today I made a surprisingly delicious spontaneous white bean roasted fennel soup. I say surprisingly because I was worried that it would be too bland. Luckily,. A thank you to Inanna King for working her magic with my face and hair and giving me my most polished appearance. Before I say goodbye for this week, I would like you to p...

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Body & Soul Nutrition: November 2013

http://lysaingalsbe.blogspot.com/2013_11_01_archive.html

Sunday, November 24, 2013. Feel Good Sunday Post: Thanksgiving Thoughts. It's been a while since I have written. Being that we are headed into Thanksgiving week (ready or not), I thought it would be good time to do a "feel good" post. If you are looking for a simple, flavorful green side dish for Thanksgiving, my gal Heidi Swanson has a green bean recipe that sounds delicious. Click on the link below to check it out. Http:/ www.101cookbooks.com/archives/vibrant-tasty-green-beans-recipe.html. On Thanksgiv...

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Body & Soul Nutrition: May 2013

http://lysaingalsbe.blogspot.com/2013_05_01_archive.html

Monday, May 20, 2013. Feel Good Monday Post: Braving New Heights and Southwest Black Bean and Roasted Sweet Potato Burger Recipe. I share this because it seems like sometimes (like right now), life asks us to brave new heights that are out of our comfort zone. So is there an area in your life where you are being asked to stretch or "brave new heights"? Can you breathe into it and go for it? Or can you breathe and be patient with the process of growth and development? See if you can give it a whirl. Place...

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stoneridgehealingarts.com

Stone Ridge Healing Arts - Services: Nutrition and Health

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Our food should be our medicine and our medicine should be our food.". Brennan Healing Science / Energy Healing. Join Our Email List. Lysa Ingalsbe RN, Certified Health Coac. Lysa Ingalsbe RN, Certified Health Coach. Is Stone Ridge Healing Arts nutritional therapist and counselor. Lysa Ingalsbe RN, Certified Health Coach. Has been studying health and wellness since 1992. Her journey began in nursing and eventually led her to graduate from the Integrative Institute of Nutrition in 2002. Incorporated into ...

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Body & Soul Nutrition

Friday, February 6, 2015. Feel Good Post- Expanding Our Palate and Our Mind. I hope this post finds you well and looking forward to the weekend! Life has been very busy around my house as we have a new addition to our family-our puppy, Pepper. She is 9 weeks old, very cute and full of sweetness and mischief! Meet Pepper, our Spanish Water dog-9 weeks old! Here are a couple of photos of the project they did today to reinforce helping them understand the food groups and how to create a balanced plate.

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