maxathletic.blogspot.com
MacsAthletic: June 2014
http://maxathletic.blogspot.com/2014_06_01_archive.html
Sunday, June 29, 2014. Nutrition lession #1 : sugar. I got to thinking today about diets and all the craziness that surrounds the topic. So I thought to my self, self maybe we should write up a couple posts to help people understand food basics. Lets start shall we? SUGAR yep we all know that our entire day of fueling our bodies should not consist of candy bars and gummy bears. But lets take a moment to understand sugar a bit and where it's found. General guidelines for sugar intake :. B: for people with...
maxathletic.blogspot.com
MacsAthletic: April 2015
http://maxathletic.blogspot.com/2015_04_01_archive.html
Thursday, April 2, 2015. Mac's Athletic recent successes ( I'm bragging about my awesome clients ). 26 lbs kettlebell here, my clients lost about. 1 1/2 of these kettlebells from their bodies! Who happens to be a personal training client and if you want to be like him you can schedule an appointment here. Your 1st class is free ). The Flash showing great triple extension. On the clean in his 1st competition. Also these young Athletes have been learning to move better in all forms of athletic performance ...
maxathletic.blogspot.com
MacsAthletic: Mac's Athletic recent successes ( I'm bragging about my awesome clients )
http://maxathletic.blogspot.com/2015/04/macs-athletic-recent-successes-im.html
Thursday, April 2, 2015. Mac's Athletic recent successes ( I'm bragging about my awesome clients ). 26 lbs kettlebell here, my clients lost about. 1 1/2 of these kettlebells from their bodies! Who happens to be a personal training client and if you want to be like him you can schedule an appointment here. Your 1st class is free ). The Flash showing great triple extension. On the clean in his 1st competition. Also these young Athletes have been learning to move better in all forms of athletic performance ...
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