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Mark's Rules / Tips for the GymThoughts and tips inspired by watching some of goofballs in the gym.
http://marklexusgymrules.blogspot.com/
Thoughts and tips inspired by watching some of goofballs in the gym.
http://marklexusgymrules.blogspot.com/
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Mark's Rules / Tips for the Gym | marklexusgymrules.blogspot.com Reviews
https://marklexusgymrules.blogspot.com
Thoughts and tips inspired by watching some of goofballs in the gym.
marklexusgymrules.blogspot.com
Mark's Rules / Tips for the Gym: September 2012
http://marklexusgymrules.blogspot.com/2012_09_01_archive.html
Mark's Rules / Tips for the Gym. Thoughts and tips inspired by watching some of goofballs in the gym. Tuesday, September 25, 2012. 168 - which one will it be today? 168 lets see.which excuse will you use today to not workout and improve yourself? Its too hot outside. Its too nice outside. Want to play with new iphone. I woke up to late. I drank too much last night. I didnt get enough sleep. So what was your excuse again? Posted by Mark Lexus. Monday, September 24, 2012. 167 - wow, you got an iphone5?
Mark's Rules / Tips for the Gym: #117 Girls Disappearing in Locker Room - Rules and tips for the gym
http://marklexusgymrules.blogspot.com/2012/06/117-girls-disappearing-in-locker-room.html
Mark's Rules / Tips for the Gym. Thoughts and tips inspired by watching some of goofballs in the gym. Wednesday, June 6, 2012. 117 Girls Disappearing in Locker Room - Rules and tips for the gym. 117 Ladies, i assumed you and your girlfriend are working out together to help motivate each other. but it seems like you have just relocated your gossip sessions to the gym instead. and whats with disappearing in the locker room for so long? Whats going on in there? Posted by Mark Lexus. Previous Rules and Tips.
Mark's Rules / Tips for the Gym: October 2012
http://marklexusgymrules.blogspot.com/2012_10_01_archive.html
Mark's Rules / Tips for the Gym. Thoughts and tips inspired by watching some of goofballs in the gym. Saturday, October 20, 2012. 177 another gimmick exercise. the ol lay on the floor and put your feet on the smith machine bar to do leg presses. and how is this different than doing normal squats? Remember when you were a kid and your parents took you to the circus and there was a bear that would roll around a ball on his feet? Posted by Mark Lexus. Sunday, October 14, 2012. 176 - drinking fountain. And p...
Mark's Rules / Tips for the Gym: #177 crotch squat
http://marklexusgymrules.blogspot.com/2012/10/177-crotch-squat.html
Mark's Rules / Tips for the Gym. Thoughts and tips inspired by watching some of goofballs in the gym. Saturday, October 20, 2012. 177 another gimmick exercise. the ol lay on the floor and put your feet on the smith machine bar to do leg presses. and how is this different than doing normal squats? Remember when you were a kid and your parents took you to the circus and there was a bear that would roll around a ball on his feet? Posted by Mark Lexus. Click below to follow me on Twitter. 173 - chinese tatoo.
Mark's Rules / Tips for the Gym: July 2012
http://marklexusgymrules.blogspot.com/2012_07_01_archive.html
Mark's Rules / Tips for the Gym. Thoughts and tips inspired by watching some of goofballs in the gym. Tuesday, July 31, 2012. 141 - threw up in my mouth - rules and tips for the gym. 141 holy jesus lady, you know this is the United States right? This isnt Europe. women shave their armpits here. Posted by Mark Lexus. Saturday, July 28, 2012. 140 - Aeorbic Premature Ejaculation - Rules and tips for the gym. Click- https:/ twitter.com/Mark Lexus. To follow on twitter. Posted by Mark Lexus. 138 sorry to burs...
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cnbcoptionsactionstrades.blogspot.com
CNBCOptionsActionTrades: update to $GS Options Action trade - dan
http://cnbcoptionsactionstrades.blogspot.com/2012/10/gs-options-action-trade-dan.html
A summary and suggestions for improvement of some of the trades as seen on CNBC Options Action. Friday, October 12, 2012. Update to $GS Options Action trade - dan. As dan tweeted and posted at www.riskreversal.com. 3:45 pm EDT - October 23, 2012. Trade Update Oct 23rd, 2012 at 3;45pm:. With GS back below 120, and having collected the premium from the October 115 puts that I sold in my original trade, I want to further reduce my premium risk by selling the Nov 110 puts. Posted by Mark Lexus. Low Carb Eati...
cnbcoptionsactionstrades.blogspot.com
CNBCOptionsActionTrades: $FB Options Action trade - dan
http://cnbcoptionsactionstrades.blogspot.com/2012/10/fb-options-action-trade-dan.html
A summary and suggestions for improvement of some of the trades as seen on CNBC Options Action. Monday, October 1, 2012. FB Options Action trade - dan. If you read dans write up on his website on this trade you will see he mentioned that he is not buying the stock here to do this trade. that was not made too clear in the Facebook clip. So like i said before, just because you see it on air does not mean there is money behind it. so its a bit deceiving when he says "i bought this and i sold that". 23 oct -...
low-carb-eating-on-a-budget.blogspot.com
Low Carb Eating: July 2012
http://low-carb-eating-on-a-budget.blogspot.com/2012_07_01_archive.html
Eating Low Carb without spending a fortune. Simple Recipes that i eat. Tuesday, July 31, 2012. Extreme couponing at Walgreens. Thanks to the Krazycouponlady for this info again, picked up some free stuff at walgreens since its right next to the gym:. Bottle of Omega3 supplements. Retail $15 (thats crazy), free with $15rebate. Retail $20, free with $20 rebate.dont know what it does but its free. 299 , free with $2.99 rebate, plus $1.00 coupon so $1.00 moneymaker. Click- https:/ twitter.com/Mark Lexus.
low-carb-eating-on-a-budget.blogspot.com
Low Carb Eating: Low Carb Cheeseburger Casserole
http://low-carb-eating-on-a-budget.blogspot.com/2012/04/low-carb-cheeseburger-casserole.html
Eating Low Carb without spending a fortune. Simple Recipes that i eat. Monday, April 2, 2012. Low Carb Cheeseburger Casserole. Man this stuff is so good i could sell it. Its similar to Lasagna without the high carb pasta. 5lb log of ground beef (manager markdown to $2.95 for whole thing). 2 green peppers (.68cents each). 3 cans tomato sauce (.25cents each). 1/3rd cup low carb ketchup. One package sliced cheese (16slices) ($1.50 with price match and coupon). 3 Pour the cooked meat mixture into a larger pot.
low-carb-eating-on-a-budget.blogspot.com
Low Carb Eating: March 2012
http://low-carb-eating-on-a-budget.blogspot.com/2012_03_01_archive.html
Eating Low Carb without spending a fortune. Simple Recipes that i eat. Saturday, March 31, 2012. Budget Shopping for Low Carb 3/31/2012. Dont tell me you cant save money buying decent food, here is what we got today at walmart:. One family size pack chicken breasts, regular price 1.97 a pound for $8.65. price matched to $1.07lb for $4.70 for whole pack). almost 50% savings. 4 dozen eggs, regular $1.66, price matched to .88 each. Bag apples . regular $1.27 a pound, price matched down to .45 lb. Tuna Salad...
cnbcoptionsactionstrades.blogspot.com
CNBCOptionsActionTrades: update to $VLO Options Action trade - mike
http://cnbcoptionsactionstrades.blogspot.com/2012/10/vlo-options-action-trade-mike.html
A summary and suggestions for improvement of some of the trades as seen on CNBC Options Action. Monday, October 8, 2012. Update to $VLO Options Action trade - mike. Mike again with a tweet to update a trade adjustment, this Dec 36 call is going for .14 now so huge loser so far with 2 months to go, per mike:. Michael C. Khouw. Also converting the VLO into a risk reversal, selling the Dec 27 puts @ 1.05, stk has come in significantly. Buy the Dec 36 call for .95. Posted by Mark Lexus. CLOSING the $AMZN Opt...
cnbcoptionsactionstrades.blogspot.com
CNBCOptionsActionTrades: $ANR Options Action trade - scott
http://cnbcoptionsactionstrades.blogspot.com/2012/10/anr-options-action-trade-scott.html
A summary and suggestions for improvement of some of the trades as seen on CNBC Options Action. Saturday, October 13, 2012. ANR Options Action trade - scott. Buy the Dec 8/6 put spread for .70. I dont know if they recorded this hit on thursday when stock was actually 8.55 or if they are not paying attention but it smacks of fishiness. cant update the graphics right before airing? Posted by Mark Lexus. Subscribe to: Post Comments (Atom). Contact me if you are interested in advertising on this blog. 26oct ...
cnbcoptionsactionstrades.blogspot.com
CNBCOptionsActionTrades: update to the $JPM Options Action trade - dan
http://cnbcoptionsactionstrades.blogspot.com/2012/10/jpm-options-action-trade-dan.html
A summary and suggestions for improvement of some of the trades as seen on CNBC Options Action. Monday, October 8, 2012. Update to the $JPM Options Action trade - dan. Dan making an adjustment to this trade per his tweet/ posting:. 3:35 pm EDT - October 22, 2012. Trade Update Oct 22nd, 2012:. With Oct expiration come and gone, the Oct 41 Puts that I was short expired worthless, and I am left long the Nov 41 Puts, for .48, the price I paid for the calendar. Break-Even on Nov Exp. Again a short post, dan w...
cnbcoptionsactionstrades.blogspot.com
CNBCOptionsActionTrades: CLOSING $CAT Options Action trade - Mike
http://cnbcoptionsactionstrades.blogspot.com/2012/06/cat-options-action-trade-mike.html
A summary and suggestions for improvement of some of the trades as seen on CNBC Options Action. Friday, June 8, 2012. CLOSING $CAT Options Action trade - Mike. Another brick. this option trade will expire at max loss as well. didnt get any pop since presenting trade on-air and stock being under 90 today. On tonights Options Action mike has a trade on CAT, here is the clip the clip. The rest of the desk makes a good case for the reasons you might not do this trade. Posted by Mark Lexus. Most Popular Posts...
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Mark's Rules / Tips for the Gym
Mark's Rules / Tips for the Gym. Thoughts and tips inspired by watching some of goofballs in the gym. Saturday, December 8, 2012. 179 - i think you got pranked. 179 here is the discussion in the conference room by two useless 24hour Fitness personal trainers:. Gus: what kind of silly fake ass exercise can i think of for my gullible client to do to make them think they are getting their moneys worth? Todd: you can try the ol hold the kettlebell straight up in the air while getting up from your side trick.
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