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Personal trainer Calgary - Mobile Fitness Coach | Get out. Get fit.

The gym is so last season! Join Georgie Islip, an accomplished personal fitness coach helping Calgarians get fit and stay happy. Change your life today!

http://www.mobilefitnesscoach.ca/

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Personal trainer Calgary - Mobile Fitness Coach | Get out. Get fit. | mobilefitnesscoach.ca Reviews
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The gym is so last season! Join Georgie Islip, an accomplished personal fitness coach helping Calgarians get fit and stay happy. Change your life today!
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Personal trainer Calgary - Mobile Fitness Coach | Get out. Get fit. | mobilefitnesscoach.ca Reviews

https://mobilefitnesscoach.ca

The gym is so last season! Join Georgie Islip, an accomplished personal fitness coach helping Calgarians get fit and stay happy. Change your life today!

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1

Oh to be injured..... - Personal trainer Calgary - Mobile Fitness Coach

http://mobilefitnesscoach.ca/oh-to-be-injured

Fitness Tips and Classes. Oh to be injured…. Posted April 24th, 2015 in Running Blog. Enjoying the S7 in a mad way! So here I am having tried to run slowly but feeling like my lower leg is stiff and unable to move. I have a 100 miler in 10 weeks and so far my preparation is not great. However, I was comfortably doing 65 km before the Easter weekend and I felt great. Since my mishap, I have concentrated on form, weight training and walking the dog. But will this be enough? Click here to cancel reply.

2

Competitive Training - Personal trainer Calgary - Mobile Fitness Coach

http://mobilefitnesscoach.ca/competitive-race-training

Fitness Tips and Classes. Posted May 29th, 2013 in Competitive Training. So you have a goal in mind, but are not convinced about your training plan. Through my experience I have helped train clients to meet a variety of goals. These have ranged from Marathon des Sables, ultra runners, Olympic triathlon, marathon runners, junior tennis champions and those wanting to run their first 5km. Click here to cancel reply. Notify me of follow-up comments by email. Notify me of new posts by email. My name is Georgie.

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4 exercises to give you a strong butt - Personal trainer Calgary - Mobile Fitness Coach

http://mobilefitnesscoach.ca/4-exercises-to-give-you-a-strong-butt

Fitness Tips and Classes. 4 exercises to give you a strong butt. Posted April 7th, 2015 in Personal Training. My clients often ask what are the key exercises to do to keep them strong, fit and that can work with their busy schedule. So I suggest doing these four exercises four times a week as they will not only help to strengthen your butt but they will work your core as well. Three images of various plank positions. 2 Clams / Oysters. Lie on your back with your knees bent and your feet flat on the floor...

4

Spring and Summer Class Schedules 2015 - Personal trainer Calgary - Mobile Fitness Coach

http://mobilefitnesscoach.ca/class-schedules

Fitness Tips and Classes. Spring and Summer Class Schedules 2015. Posted April 9th, 2015 in Class Schedules. So you want to get fit? Well, why not try one of my groups. I focus on each person’s posture and functional movement. We often have imbalances in our bodies, we over-compensate in so many ways. Focusing on correct movement and keeping our bodies aligned helps improve our posture, energy, confidence and enjoyment of life. A fun way to exercise! Try one of these:. Is your day flexible? Sinister 7 Ju...

5

Fall and Winter Class Schedules 2015 - Personal trainer Calgary - Mobile Fitness Coach

http://mobilefitnesscoach.ca/fall-class-schedules

Fitness Tips and Classes. Fall and Winter Class Schedules 2015. Posted September 4th, 2013 in Class Schedules. A fun way to exercise! CLASS TIMES FOR SEPTEMBER-DECEMBER 2015. Monday – Bootcamp 9.00am. In the CKE community centre. Variety of exercises focusing on strength and functional movement. We will move inside once the weather turns cold! Tuesday – 10 km Running group at 8.20am. Thursday – Bootcamp 9.00am. Fall Class Schedules. How long can you hold a V-shaped crunch? Click here to cancel reply.

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Running Clinic - CKE Community

http://ckecommunity.com/running-clinic

Thanks for signing up! New Hall Fundraising: Monthly Giving. New Hall Project Background. All Wheels/Skate Spot Background. Bricks 4 Kidz Camps. Contacts for Activities & Board. Mobile Fitness Trainer Running Clinic. Join us to train for your next race! Runs range from 5-7km. We run whatever the weather and will do a variety of exercises to help strengthen runner form and technique. Expect to be doing squats, walking lunges and push ups, as well as hills and speed work. Tuesdays at 8:20 am.

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Boot Camps - CKE Community

http://ckecommunity.com/boot-camps

Thanks for signing up! New Hall Fundraising: Monthly Giving. New Hall Project Background. All Wheels/Skate Spot Background. Bricks 4 Kidz Camps. Contacts for Activities & Board. Get fit at a CKE boot camp. You’ll never get bored with the huge variety of activities and you’ll thrive in our friendly, supportive environment. Read more about the boot camps offered in the community below. DC Fitness Solutions: L.A.D.Y. Boot Camp. Monday, Tuesday, Thursday and Friday mornings, from 6:00am-7:00am at CKE hall.

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Portfolio - Not Your Average Jo Communications

http://notyouraveragejo.com/portfolio

Web Makeovers and Web Design. Website makeover for Calgary-based family law firm Moe Hannah to reflect a more contemporary image. Developed the "Love Letters" blog for master political pundit Rod Love. Made over website for emergency services company. Gave Dunphy Best Blocksom LLP a website makeover delivering a sleek new look to match their new branding. Designed a new brand, website, and promotional campaign to highlight community preschool’s name change and relocation. Helped revamp a website for Los ...

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Clients - Not Your Average Jo Communications

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Mobile Fitness Assistant | The online tool for Certied Fitness Trainers on the go

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Personal trainer Calgary - Mobile Fitness Coach | Get out. Get fit.

Fitness Tips and Classes. THE GYM IS SO LAST SEASON! Yesterday you said tomorrow. I can help you set and achieve fitness. Goals today." Georgie Islip. Group Classes and Running Groups. GET STARTED TODAY ». One warning though - when doing hills with Georgie and there are other runners around - she will never be beaten! Hi, I'm Georgie. Having recently moved to Canada from the U.K., I'm familiar with the running circuit both locally and abroad. I've competed in half, full marathons, duathlons, ...It really...

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Mobile Fitness Equipment

All Mobile Fitness Equipment can be towed with a midsize car or truck. Set-up and break-down all equipment in 15 minutes or less. No tools required! We can provide tailored equipment packages to suit your specific training needs. Innovatively designed and ultra light-weight! Weighing under 3500 lbs fully loaded, it can easily be towed by the smallest of vehicles, lowered to the ground and set-up in minutes. Click the button to learn more. Comes in 3 options. The MFU. Mobile Fitness Equipment 2018.

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Mobile Fitness House - Online Fitness | Fitness experts | Physical fitness | Lifestyle Fitness

I understand that if I enroll in the. Mobile Fitness House program I will. Be charged $29.95 for 30 days. Access to the program.

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Home - Online Mobile Fitness for Moms and Women Over 40

Get Fit Wherever You Are. Affordable online and mobile personal fitness training for moms and women over 40! Achieve Fitness & Health Goals. Stop Wishing. Start Doing. Achieve Your Fitness and Health Goals! 2017 is your year to move! Affordable and Mobile Fitness Training System. Our system will help you get fit and lose weight - while on-the-go, on your time.and it's SUPER EASY to follow! 1-on-1 Virtual Online Fitness. 3-Month Online Fitness Package. Challenges & Events. December 15, 2016.