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Is based in Antrim, Northern Ireland. And its main focus is promoting a healthy body and improving your state of mind. Improving your body does not have to mean spending endless hours in a sweaty gym pounding the miles out on the treadmill! Conditioning your body should be fun and you should look forward to your next session. Motive8myfitness specialises in bespoke training programmes that fit you and your goals. No two bodies are the same, so why should your training sessions be! A fully qualified P.

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Is based in Antrim, Northern Ireland. And its main focus is promoting a healthy body and improving your state of mind. Improving your body does not have to mean spending endless hours in a sweaty gym pounding the miles out on the treadmill! Conditioning your body should be fun and you should look forward to your next session. Motive8myfitness specialises in bespoke training programmes that fit you and your goals. No two bodies are the same, so why should your training sessions be! A fully qualified P.

<META> KEYWORDS

1 company profile

2 motive8myfitness

3 i am

4 ersonal t

5 rainer

6 pilates instructor

7 and m

8 assage therapist

9 i have

10 contact information

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company profile,motive8myfitness,i am,ersonal t,rainer,pilates instructor,and m,assage therapist,i have,contact information,telephone,postal address,email,michelle@motive8myfitness co uk,copyright 2008 motive8myfitness

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Home | motive8myfitness.co.uk Reviews

https://motive8myfitness.co.uk

Is based in Antrim, Northern Ireland. And its main focus is promoting a healthy body and improving your state of mind. Improving your body does not have to mean spending endless hours in a sweaty gym pounding the miles out on the treadmill! Conditioning your body should be fun and you should look forward to your next session. Motive8myfitness specialises in bespoke training programmes that fit you and your goals. No two bodies are the same, so why should your training sessions be! A fully qualified P.

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motive8myfitness.co.uk

1

Adventure Works Table of Contents Page

http://motive8myfitness.co.uk/toc.htm

Adventure Works Table of Contents Page. Send mail to michelle@motive8myfitness.co.uk. With questions or comments about this web site.

2

Classes

http://motive8myfitness.co.uk/classes.htm

Monday 6 -7 pm. The Loft, 2 Hillhead Road, Ballyclare. Body Tonic (Complete Body Workout). Monday 7.15 -8.15 pm. The Loft, 2 Hillhead Road, Ballyclare. Monday 8.30 - 9.30 pm. The Loft, 2 Hillhead Road, Ballyclare. Tuesday 6.30 - 7.30 pm. Antrim Forum Leisure Centre. Wednesday 10.30 - 11.30 am. Antrim Forum Leisure Centre. Wednesday 12.30 - 1.30 pm. Six Mile Leisure Centre, Ballyclare. Wednesday 6.15 -7.15 pm. All Saints Church Hall, Railway St, Antrim. Thursday 6.00 - 7.00 pm. More Classes coming soon!

3

Massage

http://motive8myfitness.co.uk/Massage.htm

Am fully qualified in body massage and find that all types of people really benefit from it. Not only people who participate in sports but also those of you who have a stressful life and need the relaxation that only a good massage can give. Sessions usually last between thirty minutes and an hour. What is Massage Therapy? Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues(the muscles, tendons, and ligaments) to improve muscle tone. Regular massage can ...

4

Training

http://motive8myfitness.co.uk/Training.htm

It is widely acknowledged that having your own personal trainer is the quickest and safest way to achieve your health and fitness goals. Not only does it ensure that you exercise in the safest and most effective way possible, but it also gives you variety, encouragement and motivation to complete your workouts. If you live in County Antrim, I. Can offer you a highly professional and effective one-to-one personal training service . In the sports and fitness industry, and am. Currently hold the following:.

5

Pilates

http://motive8myfitness.co.uk/Pilates.htm

I teach Pilates classes on a regular basis, feel free to contact me regarding Pilates or if you fancy giving it a go. I have different classes running at various venues in and around Antrim and Newtownabbey but I also teach one on one sessions in my studio in Antrim. One-to-one sessions are more concentrated sessions and can drastically improve technique and a wider variety of moves can be used. Here are ten reasons why you should try pilates today! 2 Relief from back pain. 3 A good night's sleep. Pilate...

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Is based in Antrim, Northern Ireland. And its main focus is promoting a healthy body and improving your state of mind. Improving your body does not have to mean spending endless hours in a sweaty gym pounding the miles out on the treadmill! Conditioning your body should be fun and you should look forward to your next session. Motive8myfitness specialises in bespoke training programmes that fit you and your goals. No two bodies are the same, so why should your training sessions be! A fully qualified P.

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