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Your Body. Built by Science. Is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation. Science is about the pursuit of knowledge and truth. Current Issue / March 2018. Why training to failure is not such a good idea. Challenging a cental tenet of chest training. What you should be eating for breakfast (it isn't egg whites! A technique you should drop from your workouts. Something else you should drop from your warm-ups.
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What are Muscle Building Supplements? Muscle building supplements, also known as bodybuilding supplements, are a dietary aide commonly used by athletes and those interested in bodybuilding and working out. These supplements are often used as a way to replace meals to keep weight down, there also used to gain weight, lose weight and improve performance athletically. Bodybuilding supplements in the modern world are often specifically marketed as a way to promote certain desirable effects in the body, inclu...
