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My Ancient Kitchen | Using Ancient Foods

Using Ancient Foods (by Beth Piepenburg)

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My Ancient Kitchen | Using Ancient Foods | myancientkitchen.wordpress.com Reviews
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Using Ancient Foods (by Beth Piepenburg)
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My Ancient Kitchen | Using Ancient Foods | myancientkitchen.wordpress.com Reviews

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Using Ancient Foods (by Beth Piepenburg)

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WATERMELON SMOOTHIE | My Ancient Kitchen

https://myancientkitchen.wordpress.com/2015/06/29/watermelon-smoothie

Total Time: 10 minutes. Barley grass (1 2 cups). Apricot or 1/3 banana. I grow fresh barley grass like wheat grass, and then cut with scissors for smoothies. Barley grass is so healthy. To maintain the color of the watermelon, I use fruits that are reddish. I use an apricot to help thicken the smoothie since I am allergic to bananas. Chill fruits ahead of time or use frozen raspberries. Cut fruit to place into the Vitamix. Cut barley grass with scissors. This entry was posted on June 29, 2015, in Smoothie.

2

FAVA LEAF OPEN-FACED OMELETTE | My Ancient Kitchen

https://myancientkitchen.wordpress.com/2015/07/19/fava-leaf-open-faced-omelette

FAVA LEAF OPEN-FACED OMELETTE. Total Time: 20-30 minutes. Fava Leaves, (10 fresh leaves). Mushrooms (few slices of a portobella). Garlic scape, diced (or minced garlic). Cherry tomato (a few). Greek olives halves (few). Water (2 tsp.). Salt and pepper (not much). Za’atar or oregano (1 tsp.). Basil leaves, a few fresh leaves cut. Coconut oil (1-2 tablespoon). Feta cheese ( cup). Harvest and wash the fava bean leaves. Add the diced avocado and crumble the cheese. This entry was posted on July 19, 2015, in ...

3

COWBOY ÇAÇIK (JAH jick) | My Ancient Kitchen

https://myancientkitchen.wordpress.com/2015/03/27/cowboy-cacik-jah-jick

COWBOY ÇAÇIK (JAH jick). Total Time: 10 minutes refrigerate. 1 cup plain yogurt, strained. 1-2 small cucumbers, diced. 8211; 1 garlic clove, minced with some salt. 8211; tsp. salt. 1 tsp olive oil, extra virgin. Strain yogurt if needed. Finely dice cucumbers. Mince garlic with some salt. Garnish with a little olive oil and dill. This entry was posted on March 27, 2015, in Cultured Foods. HEARTY WINTER BREAKFAST PORRIDGE. WATERMELON SMOOTHIE →. Leave a Reply Cancel reply. Enter your comment here. COWBOY Ç...

4

Copyright | My Ancient Kitchen

https://myancientkitchen.wordpress.com/copyright

You are free to share, distribute or transmit any work on this blog under the following conditions:. You must attribute the content that you are using by including my name and a link back to this blog. Only excerpts of 50 words or less from an article can be published on other websites, blogs, or other publications. You may not use this material for commercial purposes unless given pre-authorization. Permission must be granted before you do syndicate or distribute a full article. Enter your comment here.

5

Grain Charts | My Ancient Kitchen

https://myancientkitchen.wordpress.com/grain-charts

Is a fruiting plant that produces seeds within an enclosure. Are characterized by trimerous (three parts) flowers, a single cotyledon (one embryonic leaf), pollen with one pore, and usually parallel-veined leaves. Cereals are monocots. Are characterized by 4-merous or 5-merous flowers, two cotyledons (two embryonic leaves), pollen with three pores, and usually branching-veined leaves. Pseudo-Cereals are eudocots. Are the mint or deadnettle family. Are the Amaranth family. Are a diverse family. Notify me ...

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My Ancient Kitchen | Using Ancient Foods

FAVA LEAF OPEN-FACED OMELETTE. Total Time: 20-30 minutes. Fava Leaves, (10 fresh leaves). Mushrooms (few slices of a portobella). Garlic scape, diced (or minced garlic). Cherry tomato (a few). Greek olives halves (few). Water (2 tsp.). Salt and pepper (not much). Za’atar or oregano (1 tsp.). Basil leaves, a few fresh leaves cut. Coconut oil (1-2 tablespoon). Feta cheese ( cup). Harvest and wash the fava bean leaves. Add the diced avocado and crumble the cheese. This entry was posted on July 19, 2015, in ...

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