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Whether or not you're a believer... just say "Amen"

Whether or not you're a believer. just say "Amen". Okay, Musa, you're right. I should stop procrastinating and start writing the whole story. And you're probably right when you say once it's published, people will say it's a great book. A novel, actually. Who knows? I might even get that prize I'm dreaming of. It feels good, Musa. It feels really good. I'm a free woman and I make my decisions freely. I don't let the spirit of anger decide for me. I accept what has happened. I let go of all the pain.

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Whether or not you're a believer... just say "Amen" | myfitnessjourney747.blogspot.com Reviews
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Whether or not you're a believer. just say Amen. Okay, Musa, you're right. I should stop procrastinating and start writing the whole story. And you're probably right when you say once it's published, people will say it's a great book. A novel, actually. Who knows? I might even get that prize I'm dreaming of. It feels good, Musa. It feels really good. I'm a free woman and I make my decisions freely. I don't let the spirit of anger decide for me. I accept what has happened. I let go of all the pain.
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Whether or not you're a believer... just say "Amen" | myfitnessjourney747.blogspot.com Reviews

https://myfitnessjourney747.blogspot.com

Whether or not you're a believer. just say "Amen". Okay, Musa, you're right. I should stop procrastinating and start writing the whole story. And you're probably right when you say once it's published, people will say it's a great book. A novel, actually. Who knows? I might even get that prize I'm dreaming of. It feels good, Musa. It feels really good. I'm a free woman and I make my decisions freely. I don't let the spirit of anger decide for me. I accept what has happened. I let go of all the pain.

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Whether or not you're a believer... just say "Amen": Thanks to Musa

http://www.myfitnessjourney747.blogspot.com/2013/01/thanks-to-musa.html

Whether or not you're a believer. just say "Amen". Okay, Musa, you're right. I should stop procrastinating and start writing the whole story. And you're probably right when you say once it's published, people will say it's a great book. A novel, actually. Who knows? I might even get that prize I'm dreaming of. It feels good, Musa. It feels really good. I'm a free woman and I make my decisions freely. I don't let the spirit of anger decide for me. I accept what has happened. I let go of all the pain.

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myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: HAVING FUN WITH NEW GEAR!

http://myfitnessjourney707.blogspot.com/2012/08/having-fun-with-new-gear.html

Lbs lost since March, 2009. HAVING FUN WITH NEW GEAR! My new fitness gloves. New device for assisted pull-ups. Designed by me. I hope these ones work, the previous ones didn't. :(. I hang myself from these bars! And Tabata will never be the same! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. HAVING FUN WITH NEW GEAR! Cest en août at the Chinese Quarter! 171; The Teachings.

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: 5K (Running among the trees)

http://myfitnessjourney707.blogspot.com/2013/12/5k-running-among-trees.html

Lbs lost since March, 2009. 5K (Running among the trees). Cold morning in May, outside the mall in Canning. The running team was there. We held our own warm-up. The instructors assisted us all the time, and checked if everybody was okay after they crossed the finish line. I'm holding the gym's flag in one of the pictures. And there's another one of the whole running team, we're doing Bolt's famous posture in that one! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training.

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: Cross-country 4K

http://myfitnessjourney707.blogspot.com/2012/11/cross-country-4k.html

Lbs lost since March, 2009. My first cross-country run! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. 171; The Teachings. Travel template. Powered by Blogger.

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: Meeting "the" Shi Fu

http://myfitnessjourney707.blogspot.com/2012/09/meeting-shi-fu.html

Lbs lost since March, 2009. Meeting "the" Shi Fu. I found the master teaching Kung Fu, Taiji and Qigong classes at an institute on Camargo Street. Such an honour to (finally) meet him in person! I'll start taking Taiji lessons with him soon. Again: such an honour! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. Meeting the Shi Fu. 171; The Teachings. Travel template. Powered by Blogger.

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: When I lose track of where I'm going...

http://myfitnessjourney707.blogspot.com/2013/12/when-i-lose-track-of-where-im-going.html

Lbs lost since March, 2009. When I lose track of where I'm going. I remind myself of where I come from, of where I was standing when I began this journey, and of all the things I couldn't do then. And I see how far I've reached and how strong I've become! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. When I lose track of where Im going. 171; The Teachings.

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: C'est en août at the Chinese Quarter!

http://myfitnessjourney707.blogspot.com/2012/08/cest-en-aout-at-chinese-quarter.html

Lbs lost since March, 2009. C'est en août at the Chinese Quarter! Celebrating my birthday at the Chinese Quarter. Rice, chicken, chopped veggies and curry sauce. Delicious! Posted by Modern Valkyria. Location: Belgrano - Buenos Aires, Argentina. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. HAVING FUN WITH NEW GEAR! Cest en août at the Chinese Quarter! 171; The Teachings. Travel template. Powered by Blogger.

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: GYM

http://myfitnessjourney707.blogspot.com/2012/08/gym.html

Lbs lost since March, 2009. One of my two Gyms. I got in a GREAT workout here last night. Training there is awesome! Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel! For my mind wellness. Whether or not you're a believer. HAVING FUN WITH NEW GEAR! Cest en août at the Chinese Quarter! 171; The Teachings. Travel template. Powered by Blogger.

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: Pilates and Pilates Reformer

http://myfitnessjourney707.blogspot.com/2013/10/pilates-and-pilates-reformer.html

Lbs lost since March, 2009. Pilates and Pilates Reformer. The gym's 3-year anniversary party was outdoors this year. The instructors taught various classes in the field area: Therapy-Dance, Pilates, Pilates Reformer, Cardio, Extreme Cardio, etc. There was a fixed schedule and you picked your favourite classes beforehand. Each class lasted approximately 30 minutes. That said. We had fun. Posted by Modern Valkyria. Subscribe to: Post Comments (Atom). My Passion 4 Training. Is my inner fuel!

myfitnessjourney707.blogspot.com myfitnessjourney707.blogspot.com

My Journey To Fitness: Tai Cheng

http://myfitnessjourney707.blogspot.com/2012/10/tai-cheng.html

Lbs lost since March, 2009. I've just discovered Tai Cheng, by Beachbody. So much to learn, practise, enjoy! Tai Cheng™ is Beachbody's newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the Beachbody Tai Cheng workout program was created by Tai Chi master, Dr. Mark Cheng. The Mandarin Chinese translation of Tai Cheng (as we've conceived of it here at Beachbody) is the "Supreme Accomplishment" in whole body health.

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My Fitness Journey

This is where I will keep track of my fitness progress as I make changes, participate in challenges, and continue on the journey to get physically fit. Monday, October 26, 2009. Jogging, Training, and double YUCK! My personal training has been doing good. I've been doing 2 sessions a week then having one day of doing it on my own. So far I feel good and like I'm making progress. I've increased weight on everything and a rep on the planks. I think I've toned up a bit as well! Now for the double yuck!

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Tuesday, February 1, 2011. So I have good news! I have passed my Real Estate exam and I Am officially a Licensed Agent! So I did abandon my blog for a bit because I lost my focus due to all the excitement of my license but I am back with full vengeance. I am on my iPad and it's not the best thing in the world when I write on my blog so tomorrow I will continue with my daily blog of my diets and fitness routines. I also wanted to congradulate my husband for having the top rating app on iTunes! Http:/ www&...

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My Journey To Fitness

Lbs lost since March, 2009. When I lose track of where I'm going. I remind myself of where I come from, of where I was standing when I began this journey, and of all the things I couldn't do then. And I see how far I've reached and how strong I've become! Posted by Modern Valkyria. Pilates and Pilates Reformer. The gym's 3-year anniversary party was outdoors this year. That said. We had fun. Posted by Modern Valkyria. Personal Best at the Gym. This is me leg pressing 100 lbs (3 sets, 15-12-10). I did...

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My Fitness Journey

So about a mont and a half ago I hit a plateau on my diet, stuck at 229. About 46 lbs down but the scale didn’t move for a couple of weeks. So I decided to give it a shot. I figured what the hell. I’m already plateauing, worse case it doesn’t work and I keep searching. Since 4-6 days was the point at which glycogen would be depleted, I decided I would go for the low end of that spectrum and go 4 days low carb, 1 day high carb for my cycles. Posted 3 years ago. Making progress one day at a time. Reblogged...

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Whether or not you're a believer... just say "Amen"

Whether or not you're a believer. just say "Amen". Okay, Musa, you're right. I should stop procrastinating and start writing the whole story. And you're probably right when you say once it's published, people will say it's a great book. A novel, actually. Who knows? I might even get that prize I'm dreaming of. It feels good, Musa. It feels really good. I'm a free woman and I make my decisions freely. I don't let the spirit of anger decide for me. I accept what has happened. I let go of all the pain.

myfitnessjourneyafter3kids.wordpress.com myfitnessjourneyafter3kids.wordpress.com

myfitnessjourneyafter3kids

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My Fitness Journey @ 47 - Blog

My Fitness Journey @ 47. General Food Inspiration and Tips! Super Healthy Veggies and Salads! Pre- and Post Workout Combos! Sexy Legs and Butt Workouts. Six Pack Abs Workouts. Health Science and Research. Dressed progress rather than undressed flab! This picture makes me think my lifting has given some results. Not the same thought when looking at underwear pictures though! Legs Workout - Lack of time short version. Arms and back workout (high-reps). Yesterday's arms and back workout! To plan and log my ...

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