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My Healthy Fit Lifestyle – Sustainable Health and fitness tips and ideas

My Healthy Fit Lifestyle. Sustainable Health and fitness tips and ideas. Where do I to start? Where do I to start? Welcome to My Healthy Fit Lifestyle! Thanks for stopping by my blog! My name is Yaje Ngala. I was born and bred in Cameroon, Africa but currently reside in Houston, Texas. I am a wife and mom of three…twin teenage girls and a not so little boy. Once more, welcome to my space as I share my healthy fit lifestyle with the hopes of inspiring yours! Where do I to start? What’s for dinner?

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My Healthy Fit Lifestyle – Sustainable Health and fitness tips and ideas | myhealthyfitlifestyle.com Reviews

https://myhealthyfitlifestyle.com

My Healthy Fit Lifestyle. Sustainable Health and fitness tips and ideas. Where do I to start? Where do I to start? Welcome to My Healthy Fit Lifestyle! Thanks for stopping by my blog! My name is Yaje Ngala. I was born and bred in Cameroon, Africa but currently reside in Houston, Texas. I am a wife and mom of three…twin teenage girls and a not so little boy. Once more, welcome to my space as I share my healthy fit lifestyle with the hopes of inspiring yours! Where do I to start? What’s for dinner?

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Where do I to start? – My Healthy Fit Lifestyle

http://myhealthyfitlifestyle.com/hello-world

My Healthy Fit Lifestyle. Sustainable Health and fitness tips and ideas. Where do I to start? Where do I to start? Where do I to start? April 14, 2016. I get asked this question a lot. But where do I start? You can always start from where you are and with what you have TODAY. You don’t need a gym membership or lots of money or a state of the art kitchen to begin your journey. What are you drinking? Off course you can! How does your typical day in food look like? The closer your food is to nature the bett...

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Have another drink on me…water!!! – My Healthy Fit Lifestyle

http://myhealthyfitlifestyle.com/have-another-drink-on-me-water

My Healthy Fit Lifestyle. Sustainable Health and fitness tips and ideas. Where do I to start? Where do I to start? Have another drink on me…water! May 6, 2016. Quick question fitfam…you don drink water today? Grab a cup and read on…. Water may just be one of the most important nutrients! Water is the original Zero-Calorie drink, but sadly, a lot of people walk around dehydrated. Drinking enough water is a habit I struggle with. It is very easy to get carried away with life and forget to drink. 4 Water he...

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What’s for dinner? – My Healthy Fit Lifestyle

http://myhealthyfitlifestyle.com/whats-for-dinner

My Healthy Fit Lifestyle. Sustainable Health and fitness tips and ideas. Where do I to start? Where do I to start? What’s for dinner? May 11, 2016. I’m willing to argue with any one anyday…African food is HEALTHY! Healthy by my definition is foods that are unrefined and unprocessed. African food fits my definition perfectly. The small problem is usually the ratio of carbohydrates that is served with the vegetables. I harvested the vegetables from my backyard garden. Do you like African foods?

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Blog – My Healthy Fit Lifestyle

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My Healthy Fit Lifestyle. Sustainable Health and fitness tips and ideas. Where do I to start? Where do I to start? Ladyyaje@yahoo.com. Where do I to start? What’s for dinner? Have another drink on me…water! Where do I to start? 2017 My Healthy Fit Lifestyle. Theme by Anders Noren. Mdash; Up ↑.

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My Healthy Fit Lifestyle – Sustainable Health and fitness tips and ideas

My Healthy Fit Lifestyle. Sustainable Health and fitness tips and ideas. Where do I to start? Where do I to start? Welcome to My Healthy Fit Lifestyle! Thanks for stopping by my blog! My name is Yaje Ngala. I was born and bred in Cameroon, Africa but currently reside in Houston, Texas. I am a wife and mom of three…twin teenage girls and a not so little boy. Once more, welcome to my space as I share my healthy fit lifestyle with the hopes of inspiring yours! Where do I to start? What’s for dinner?

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