MYLIFESTYLETRIATHLON.BLOGSPOT.COM

My Lifestyle: Triathlon

Saturday, 21 July 2007. Heron Lake- Open Water Swimming. Arriving at Heron Lake you immediatly notice its close proximity to the M25. The access is easy and although parking can be a problem, generally it is not. The lake looks gorgeous surrounded by trees and bushes and on a warm day, very tempting indeed! The facilities are excellent; changing rooms, showers, toilets, cafe. In fact the whole family can come and watch you swim! Friday, 20 July 2007. Open Water Swim Training. Wednesday, 18 July 2007.

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My Lifestyle: Triathlon | mylifestyletriathlon.blogspot.com Reviews

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Saturday, 21 July 2007. Heron Lake- Open Water Swimming. Arriving at Heron Lake you immediatly notice its close proximity to the M25. The access is easy and although parking can be a problem, generally it is not. The lake looks gorgeous surrounded by trees and bushes and on a warm day, very tempting indeed! The facilities are excellent; changing rooms, showers, toilets, cafe. In fact the whole family can come and watch you swim! Friday, 20 July 2007. Open Water Swim Training. Wednesday, 18 July 2007.

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1 my lifestyle triathlon

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5 monday rest from wakefield

6 a new beginning

7 sticky numbers

8 older posts

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My Lifestyle: Triathlon | mylifestyletriathlon.blogspot.com Reviews

https://mylifestyletriathlon.blogspot.com

Saturday, 21 July 2007. Heron Lake- Open Water Swimming. Arriving at Heron Lake you immediatly notice its close proximity to the M25. The access is easy and although parking can be a problem, generally it is not. The lake looks gorgeous surrounded by trees and bushes and on a warm day, very tempting indeed! The facilities are excellent; changing rooms, showers, toilets, cafe. In fact the whole family can come and watch you swim! Friday, 20 July 2007. Open Water Swim Training. Wednesday, 18 July 2007.

INTERNAL PAGES

mylifestyletriathlon.blogspot.com

1

My Lifestyle: Triathlon: A new beginning

http://mylifestyletriathlon.blogspot.com/2007/07/new-beginning.html

Thursday, 12 July 2007. Just a quick note to say that you can now bookmark/visit this blog by using the slightly easier to remember http:/ www.trimore.co.uk address. The main site is currently in development but will soon be bringing you training advice, nutritional advice, archived race reviews, product reviews, video and music reviews and many more triathlon related issues. There will also be a section detailing my training plans, diaries and races. Subscribe to: Post Comments (Atom).

2

My Lifestyle: Triathlon: Your over half way there!

http://mylifestyletriathlon.blogspot.com/2007/07/your-over-half-way-there.html

Tuesday, 3 July 2007. Your over half way there! Todays schedule: 30minute Run at Race Pace followed by 30minutes of core work. I love running 5k's at race pace. I can go out hard from the start and before the pain or fatigue from running fast has caught up with me I have pretty much finished. 10k's are different, probably because I use the same strategy as I do with 5k's:. Subscribe to: Post Comments (Atom). View my complete profile. Heron Lake- Open Water Swimming. Open Water Swim Training.

3

My Lifestyle: Triathlon: Wakefield Triathlon 8th July 2007

http://mylifestyletriathlon.blogspot.com/2007/07/long-drive-up-towards-leeds-took-about.html

Tuesday, 10 July 2007. Wakefield Triathlon 8th July 2007. The long drive up towards Leeds took about 5hrs through what I can only describe as ever changing weather. One minute there was gorgeous sunshine and the next, torrents of rain. My emotions were quite suttle, I didn't feel like I would be racing the next day. Luckily the lake was set up with a triangular loop of buoys placed every 300m. The longest straight of the swim was 900m parallel to shore. My transition to bike went well up until my vault o...

4

My Lifestyle: Triathlon: July 2007

http://mylifestyletriathlon.blogspot.com/2007_07_01_archive.html

Saturday, 21 July 2007. Heron Lake- Open Water Swimming. Arriving at Heron Lake you immediatly notice its close proximity to the M25. The access is easy and although parking can be a problem, generally it is not. The lake looks gorgeous surrounded by trees and bushes and on a warm day, very tempting indeed! The facilities are excellent; changing rooms, showers, toilets, cafe. In fact the whole family can come and watch you swim! Friday, 20 July 2007. Open Water Swim Training. Wednesday, 18 July 2007.

5

My Lifestyle: Triathlon: Knowing how to train...

http://mylifestyletriathlon.blogspot.com/2007/07/knowing-how-to-train.html

Tuesday, 3 July 2007. Knowing how to train. I often get asked the question, "You do not have any coached qualifications, how do you know how to traing? Triathlon, being a highly individual sport requires the individual to plan, stick to and report on their own training programmes. To do this I use a selection of resources which I have provided on the right of this page. Hope this helps any budding triathletes! Subscribe to: Post Comments (Atom). View my complete profile. Heron Lake- Open Water Swimming.

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triswimcoach.blogspot.com

Triathlon Swimming: March 2008

http://triswimcoach.blogspot.com/2008_03_01_archive.html

Sunday, March 30, 2008. How To Keep Your Triathlon Training Plans. Your triathlon training plans might be admirable goals, but until you act on them, they will only be plans. They won't become a reality until you take action. We are all capable of creating a plan, but all of us don't have the determination to see it through. Determination is a must-have quality in a triathlon. Without it, none of your training goals or race day goals will be realized. How long will you be training? That largely depends o...

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mylifestyletriathlon.blogspot.com

My Lifestyle: Triathlon

Saturday, 21 July 2007. Heron Lake- Open Water Swimming. Arriving at Heron Lake you immediatly notice its close proximity to the M25. The access is easy and although parking can be a problem, generally it is not. The lake looks gorgeous surrounded by trees and bushes and on a warm day, very tempting indeed! The facilities are excellent; changing rooms, showers, toilets, cafe. In fact the whole family can come and watch you swim! Friday, 20 July 2007. Open Water Swim Training. Wednesday, 18 July 2007.

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