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MYYOGAQLD.COM.AU

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My Yoga Qld. Mt Cotton

http://myyogaqld.com.au/

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PAGE TITLE
Welcome to My Yoga | myyogaqld.com.au Reviews
<META>
DESCRIPTION
My Yoga Qld. Mt Cotton
<META>
KEYWORDS
1 yoga
2 yoga classes
3 yoga centre
4 yoga studio
5 hatha yoga
6 yoga postures
7 relaxation
8 meditation
9 breathing
10 stretching
CONTENT
Page content here
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welcome,classes and workshops,teacher training,personalised therapy,home practice,body care,upcoming events,book now,back to top,enroll now,shop now
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Welcome to My Yoga | myyogaqld.com.au Reviews

https://myyogaqld.com.au

My Yoga Qld. Mt Cotton

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1

Gentle / Restorative Yoga

https://www.myyogaqld.com.au/class/gentle-restorative-yoga

Gentle / Restorative Yoga. Simply stated restorative yoga puts you in a state of deep and total relaxation in yoga postures that are extremely supportive and usually involve the use of a variety of different yoga props. Gentle yoga is similar in that it easily accessible to all and is a great class to choose if you are suffering from or recovering from illness or injury. Nicole also teaches at various Yoga Studios and Gyms within the Bayside area and Brisbane City. Class in Mt Cotton. How To Reach Us?

2

Classes

https://www.myyogaqld.com.au/our-classes

The Hatha Yoga class is a dynamic practice of Yoga postures linked together in creative sun salutations into a flowing sequence linked by the breath. The practice embodies strength, flexibility, core stabilization, stamina, cardiovascular and. Gentle / Restorative Yoga. Simply stated restorative yoga puts you in a state of deep and total relaxation in yoga postures that are extremely supportive and usually involve the use of a variety of different yoga props. Gentle yoga. How To Reach Us?

3

Why Yoga?

https://www.myyogaqld.com.au/why-yoga

Yoga is more than just a superb approach to fitness. It offers a method for deep relaxation and significant stress reduction. Yoga is a science for personal evolution – a healing technique which works on numerous levels; the emotional, physical, mental and spiritual. As a supplementary exercise it will also improve the performance of most sports. How will Yoga benefit you? Tone muscles and Improve core strength. Improve Concentration, Digestion, Glandular and Respiratory functions. The breath is one of t...

4

Psychosomatic, Reiki & Yoga Therapy

https://www.myyogaqld.com.au/psychosomatic-reiki-yoga-therapy

Intuitive Readings / Mind Body Therapy. Your body remembers everything on a cellular level. The body is literally your biography;. The physical manifestation of your life experiences. Some things we want to remember, others we need to release, especially for our overall health and wellbeing. Senior Yoga Teacher registered with Yoga Australia Inc. Level III Psychosomatic Therapist registered with AIBMAPT;. Modern and Traditional Cupping Therapist;. Bachelor’s degree in Metaphysics. 30min Palm Reading $50.

5

Sitemap - My Yoga

https://www.myyogaqld.com.au/sitemap

Intuitive Readings / Mind Body Therapy. Any text or HTML can be placed in this regular text widget supplied by WordPress. My Yoga is based in Mt Cotton and is open to all ages. If you have never tried yoga before or are looking for a new place to practice feel free to give us a call or send an email. Why not even drop by one night and say hi! How To Reach Us? Cnr of Mt Cotton & Seaview Rds. Mt Cotton, QLD 4165 Australia.

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Namaste and welcome to My Yoga. My name is Nicole and I believe yoga is a science for personal evolution. My yoga journey began over two decades ago and is now fundamental to all aspects of my daily life. After devoting over 800-hours to instructor training (and still counting) I would like to show you how to:. Reduce stress and clear the mind. Tone muscles, improve core strength and flexibility. Rebalance and stabilise emotions. Nourish and rejuvenate the whole body inside and out.

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