Fast track your way to fit at the best gym in Nashville, Tennessee! We offer top of the line cardio and weight equipment, along with the area's best personal training staff. Try our gym free today, and see why everyone loves the Nashville Athletic Club!
http://www.nashvilleathleticclub.com/
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Lexington Athletic Club
811 Corpor●●●●●●●●●● Suite 202
Lex●●●ton , KY, 40503
US
View this contact
Lexington Athletic Club
Graue, Jeff
811 Corpor●●●●●●●●●● Suite 202
Lex●●●ton , KY, 40503
US
View this contact
Lexington Athletic Club
Graue, Jeff
811 Corpor●●●●●●●●●● Suite 202
Lex●●●ton , KY, 40503
US
View this contact
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Nashville Athletic Club | (615) 837-8900 | The Best Gym in Nashville | nashvilleathleticclub.com Reviews
https://nashvilleathleticclub.com
Fast track your way to fit at the best gym in Nashville, Tennessee! We offer top of the line cardio and weight equipment, along with the area's best personal training staff. Try our gym free today, and see why everyone loves the Nashville Athletic Club!
nashvilleathleticclub.com
CARDIO | Nashville Athletic Club
https://nashvilleathleticclub.com/tour/cardio
In every Athletic Club facility you have multiple cardio options for your personal workout. Treadmills, Elliptical Machines, Exercise Bikes, Stair-Stepping Machines, etc, etc. It’s all here! You have multiple entertainment options where all equipment is available to use. Do you ever get bored while getting your cardio in? Want to watch a football game, soap opera, and the news all at once? Plug in your earbuds and enjoy access to countless channels. GET A FREE TRIAL! 5035 Harding Place,. Friday: 5a - 9p.
Crossfit | Nashville Athletic Club
https://nashvilleathleticclub.com/crossfit
Meet your coach…Dominique Jacoy! Dominique is certified as a CrossFit level 1 coach, NSCA personal trainer, and NSCA strength and conditioning specialist. She comes from a collegiate track and field background and has her bachelor and master degrees in exercise science. She specializes in injury rehab and enjoys working with athletes of many different calibers. She currently competes in local CrossFit competitions and obstacle course races. I have never done Crossfit before, will it be too much? Why Cros...
Events for August 30, 2016 Events | Nashville Athletic Club
https://nashvilleathleticclub.com/group-classes
Events for August 30, 2016. Next Day ». August 30 @ 5:45 am. Recurring Event (See all). An event every 1 week(s) on Thursday that begins at 2016-08-30 06:00 am and lasts 0 day(s) and 1 hour(s) with no end date,. And An event every 1 week(s) on Tuesday that begins at 2016-08-30 05:45 am and lasts 0 day(s) and 1 hour(s) with no end date. Tues: Felicia - Thur: Cindy. Find out more ». August 30 @ 5:30 pm. Recurring Event (See all). Tue: Rebecca - Wed: Katie. Find out more ». August 30 @ 6:30 pm. And An event...
Cardio Theater | Nashville Athletic Club
https://nashvilleathleticclub.com/cardio-theater
DARKNESS. INTENSITY. STEREO. Do you ever get bored while getting your cardio in? You’re not alone. We’ve come up with a great way for you to burn those calories for an extended period of time, with our Cardio Movie Theater. Time will fly by as you burn making this a fun way to get, and stay, in shape! Come check it out. After seeing it for yourself, you may not want to leave! TODAY’S FILM SCHEDULE. Stay up-to date with the latest fitness news. Sign Up today! 5035 Harding Place,. Nashville, TN 37211.
STRENGTH TRAINING | Nashville Athletic Club
https://nashvilleathleticclub.com/tour/strength-training
Strength training is one of the oldest disciplines to keeping a fit life. Not only do you build muscle, you burn fat, and increase your overall health, and strengthen yourself mentally. At the Athletic Club, we have:. 8211; Choose from a huge selection of free-weight equipment. Start light, focus on technique and add weight systematically. The more weight on the bar, the stronger you get. SEE OUR CURRENT OFFER. Stay up-to date with the latest fitness news. Sign Up today! 5035 Harding Place,.
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5 Ways to Get the Most Bang for Your Workout Buck | Lexington Athletic Club
http://lexingtonathleticclub.com/uncategorized/5-ways-to-get-the-most-bang-for-your-workout-buck
Lexington, KY 40503. Call or text 859-273-3163. Home » Uncategorized. Raquo; 5 Ways to Get the Most Bang for Your Workout Buck. 5 Ways to Get the Most Bang for Your Workout Buck. Via Mark’s Daily Apple. Late last year, I introduced the idea of the minimum effective dose. The lowest dose to produce a desired outcome. Whether it’s calorie. Intake, exercise, sunlight. Any more prepared to handle what life dishes out? What, exactly, are the minimum effective doses for exercise? How little do I have to train.
Massage | Lexington Athletic Club
http://lexingtonathleticclub.com/massage
Lexington, KY 40503. Call or text 859-273-3163. Home » Massage. What’s your rrreason? Tonya Legler, LMT. 8212;——————–. Mon – Thur:. 5:00am – 11:00pm. 5:00am – 9:00pm. 7:00am – 7:00pm. 8:00am – 8:00pm. 2016 Lexington Athletic Club. Site maintained by lowrock design / / web design, lexington kentucky.
Swim Lessons | Lexington Athletic Club
http://lexingtonathleticclub.com/swim-lessons
Lexington, KY 40503. Call or text 859-273-3163. Home » Swim Lessons. Swim lesson at Lexington Athletic Club are a great way for children and adults to learn to swim. Private, semi-private and group classes are offered. Private lessons are one on one, semi-private lesson are 2-3 individuals of similar skill levels (siblings, friends, spouses) and group lessons cap at 4 students based on age and skill. Semi-private lessons are also sold in packages of 3, 6, 8 and 10 lessons. The cost is still dependent...
Refer A Friend | Franklin Athletic Club
http://franklinathleticclub.com/refer-friend
We’re super excited about what we have to offer so we wanted to get the word out. That’s where you can help us out! Enter your email, a friend’s email and let us do the rest. We’ll send you an email with instructions on how to claim your FREE month. Your Email Address *. Your Membership Number *. Your Friend's Name *. Your Friend's Email Address *. Personal Message to your Friend *. Please leave this blank. 112 Rand Pl, Franklin, TN 37064. Mon-Thurs: 5a - 11p. Friday: 5a - 9p. Saturday: 7a - 8p.
TANNING | Murfreesboro Athletic Club
http://murfreesboroathleticclub.com/tour/tanning
Included your membership at the Murfreesboro Athletic Club is discounted access to Hotspot Tanning: a state-of-the-art tanning facilities on-location so you can maintain perfect sun-kissed skin all year long! There are a variety of tanning beds depending on your preference. No scheduling needed. Stay up-to date with the latest fitness news. Sign Up today! 710 Memorial Blvd, Murfreesboro, TN 37129. Mon-Thurs: 5a - 11p. Friday: 5a - 9p. Saturday: 7a - 8p. Sunday: 8a - 8p.
Refer a Friend | Murfreesboro Athletic Club
http://murfreesboroathleticclub.com/refer-friend
We’re super excited about what we have to offer so we wanted to get the word out. That’s where you can help us out! Enter your email, a friend’s email and let us do the rest. We’ll send you an email with instructions on how to claim your FREE month. Your Email Address *. Your Membership Number *. Your Friend's Name *. Your Friend's Email Address *. Personal Message to your Friend *. Please leave this blank. 710 Memorial Blvd, Murfreesboro, TN 37129. Mon-Thurs: 5a - 11p. Friday: 5a - 9p. Saturday: 7a - 8p.
Join Now | Murfreesboro Athletic Club
http://murfreesboroathleticclub.com/join-now
Get your Membership for $1. This is a very limited deal, click the button below to take advantage of this time-sensitive offer. We look forward to seeing you soon! Get a 3-day free pass. How did you hear about us? What are you looking for most in your club experience? Please leave this blank. 710 Memorial Blvd, Murfreesboro, TN 37129. Mon-Thurs: 5a - 11p. Friday: 5a - 9p. Saturday: 7a - 8p. Sunday: 8a - 8p.
Tour | Murfreesboro Athletic Club
http://murfreesboroathleticclub.com/tour
Stay up-to date with the latest fitness news. Sign Up today! 710 Memorial Blvd, Murfreesboro, TN 37129. Mon-Thurs: 5a - 11p. Friday: 5a - 9p. Saturday: 7a - 8p. Sunday: 8a - 8p.
Blog | Murfreesboro Athletic Club
http://murfreesboroathleticclub.com/blog
To Create A Workout Plan. Are you ready to get serious at the gym, but don’t know where to start? You see areas on your body that need specific attention, but not sure how to target those muscle groups? What you need is a customized workout plan. Whether you are just getting started at the gym, or you merely need to mix things up to get over the plateau, see how you can create the perfect plan for you. Determine Time Commitment Your plan will…. To Increase the Intensity of Your Workout. We’ve all heard t...
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The Assistant Group LLC - Personal Assistant Services for the Nashville Area
The Assistant Group LLC. Nashville Personal Assistant Services. Providing personal assistant services for your busy life. Email us: info@theassistantgroup.com. Call us: (615) 915-4424. Snail mail: 4117 Hillsboro Pike, Suite 103-148, Nashville, TN 37215. Who We Are – Personal Assistant Nashville. From simple tasks to detailed requests, The Assistant Group will match your needs with the perfect assistant for your job. “We save you the time and expense of advertising, interviewing, and screening,&...The Ass...
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Nashville Athletic Club | (615) 837-8900 | The Best Gym in Nashville
Get a pass to ALL of our group classes! Get my 3-day Pass. Our group classes are free for members. Get a 3 Day Free Pass. Please leave this blank. YOUR FULL-SERVICE HOMETOWN HEALTH CLUB. WHERE EVERYBODY FITS IN! Cardio. A dark room. Surround sound. An enormous screen. Step out of your comfort zone with Functional Fitness at FAC! Pilates, Spinning, Yoga, Zumba, Les Mills Body Pump and Barre Classes. Nashville Athletic Club: The Best Gym in Nashville. It’s all here in one place, and our team of experienced...
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