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Natural Health Coach - Welcome to my world of health!

Coaching you to health - naturally. Welcome to my world of health! Welcome to my world of health! Hello and welcome to my world of health! Maybe you are visiting as a result of a general interest in nutrition and holistic therapies. Or maybe you are visiting prior to a consultation and for information before we work together. Whatever your reason, I hope this site provides you with interesting and useful information, or at least gives you food for thought! Please feel free to wander through the pages.

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Natural Health Coach - Welcome to my world of health! | naturalhealthcoach.co.uk Reviews
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Coaching you to health - naturally. Welcome to my world of health! Welcome to my world of health! Hello and welcome to my world of health! Maybe you are visiting as a result of a general interest in nutrition and holistic therapies. Or maybe you are visiting prior to a consultation and for information before we work together. Whatever your reason, I hope this site provides you with interesting and useful information, or at least gives you food for thought! Please feel free to wander through the pages.
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6 coaching you to health
7 therapist
8 holistic
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Natural Health Coach - Welcome to my world of health! | naturalhealthcoach.co.uk Reviews

https://naturalhealthcoach.co.uk

Coaching you to health - naturally. Welcome to my world of health! Welcome to my world of health! Hello and welcome to my world of health! Maybe you are visiting as a result of a general interest in nutrition and holistic therapies. Or maybe you are visiting prior to a consultation and for information before we work together. Whatever your reason, I hope this site provides you with interesting and useful information, or at least gives you food for thought! Please feel free to wander through the pages.

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1

Natural Health Coach - About Me

http://naturalhealthcoach.co.uk/aboutme.php

Coaching you to health - naturally. Welcome to my world of health! Hi, I'm Geoff and I've lived in London for most of my life, having worked here all my adult life. Alongside my career as a finance professional I practised Kung Fu and Tai Chi for over 8 years and have been a qualified Nutrition Therapist for the last 4 years. My other interests include cooking, windsurfing, DIY and travel. My experience of both martial arts practice, where I encountered various injuries over the years, and the need to ma...

2

Natural Health Coach - Blog

http://naturalhealthcoach.co.uk/blog.php

Coaching you to health - naturally. Welcome to my world of health! Holistic Therapies SIG (Mensa). I was asked by the MHC to sit on a panel, alongside a GP, district nurse and health trainer, to present on ageing healthily from a nutrition point of view.  As nutrition therapy is not prescriptive I presented on my philosophy of nutrition, as well as some practical tips.  The below is my hand-out of notes. All good things come to an end. So what a wonderful summer it has been; we deserve summers lik.

3

Natural Health Coach - What Next?

http://naturalhealthcoach.co.uk/whatnext.php

Coaching you to health - naturally. Welcome to my world of health! All of this may seem daunting, or maybe it makes complete sense. Either way it is up to you what happens next. Maybe you would like to try and go through this by yourself. This is what I did and I would recommend that course of action if you haven’t already tried. Please Feel Free to Contact me. Please feel free to. We can meet at a mutually convenient location or even work together through Skype. Welcome to my world of health!

4

Natural Health Coach - Welcome to my world of health!

http://naturalhealthcoach.co.uk/welcome.php

Coaching you to health - naturally. Welcome to my world of health! Welcome to my world of health! Hello and welcome to my world of health! Maybe you are visiting as a result of a general interest in nutrition and holistic therapies. Or maybe you are visiting prior to a consultation and for information before we work together. Whatever your reason, I hope this site provides you with interesting and useful information, or at least gives you food for thought! Please feel free to wander through the pages.

5

Natural Health Coach - Natural Health Coaching

http://naturalhealthcoach.co.uk/NHC.php

Coaching you to health - naturally. Welcome to my world of health! What is Natural Health Coaching? How we will work together. What do I mean by 'nutrition'? Experimenting in the kitchen. The following five sections provide more details on how holistic natural nutrition techniques can be used to provide bespoke health solutions for you. Welcome to my world of health!

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Natural Health Coach - Welcome to my world of health!

Coaching you to health - naturally. Welcome to my world of health! Welcome to my world of health! Hello and welcome to my world of health! Maybe you are visiting as a result of a general interest in nutrition and holistic therapies. Or maybe you are visiting prior to a consultation and for information before we work together. Whatever your reason, I hope this site provides you with interesting and useful information, or at least gives you food for thought! Please feel free to wander through the pages.

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Sunday, April 5, 2009. Most of us also know about insulin resistance - where the body produces more than enough insulin, but the cells become insensitive to it, essentially rejecting the excess fuel that insulin is constantly bringing, making insulin essentially nonfunctional. 1 Do not eat after dinner. Make sure there are 11 or 12 hours between dinner and breakfast with only water in between. 2 Eat three meals a day with 5-6 hours in between meals. No snacking. 3 Eat slowly and do not eat large meals.

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