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nateblouin | Exploring the wasatch and beyond via skis, bikes and boots.Exploring the wasatch and beyond via skis, bikes and boots.
http://nbskis.wordpress.com/
Exploring the wasatch and beyond via skis, bikes and boots.
http://nbskis.wordpress.com/
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nateblouin | Exploring the wasatch and beyond via skis, bikes and boots. | nbskis.wordpress.com Reviews
https://nbskis.wordpress.com
Exploring the wasatch and beyond via skis, bikes and boots.
nbskis.wordpress.com
Weekly training 11/4-11/10 | nateblouin
https://nbskis.wordpress.com/2013/11/11/weekly-training-114-1110
Exploring the wasatch and beyond via skis, bikes and boots. November 11, 2013. Monday AM: Easy 30 minutes at 6:50 pace. PM: 5 mile tempo at 6:08 pace. Tuesday: “Recovery” run with some good hills, ended up being a bit faster then planned, 9.5 miles at 6:46 pace. Wednesday: Track workout, 2 x 800, 2 x 400, 1 x 800. Pretty solid all around. Thursday: Fartlek 9.2 miles averaging out to 6:33/mile. Love the fartlek. Gonna be fun to throw that in on the trails and mountains next year. Weekly 11/11-11/17 →.
November | 2013 | nateblouin
https://nbskis.wordpress.com/2013/11
Exploring the wasatch and beyond via skis, bikes and boots. Monthly Archives: November 2013. November 27, 2013. Monday: quick laps around sugarhouse park, race recovery. 5.3 miles/37 minutes. Tuesday: New route around the neighborhood, found a nice new path to run. 9.6/1:09, last easy day post race. […]. Read Article →. November 18, 2013. Read Article →. November 11, 2013. Read Article →. November 5, 2013. Read Article →. I enjoy putting lines on maps. Starting off the new year. Blog at WordPress.com.
Weekly | nateblouin
https://nbskis.wordpress.com/2013/11/05/weekly
Exploring the wasatch and beyond via skis, bikes and boots. November 5, 2013. Monday – Quick recovery up LCC with some weather moving in. Felt better than expected after a big vert day sunday. 6.7 miles, 1250 vert, 56 minutes. Tuesday: AM: 4.3 miles, 30 minutes. PM: Bells Canyon. Felt like crap, cut it short. 3.4 miles, 31 minutes, 700 feet. Friday: Bonneville Shoreline Trail recovery run. Felt alright but not spectacular after Thursday’s run. 6.1 miles, 54 minutes, 650 feet. Totals: 52 miles, 7.5 ho...
July | 2013 | nateblouin
https://nbskis.wordpress.com/2013/07
Exploring the wasatch and beyond via skis, bikes and boots. Monthly Archives: July 2013. Toughness of the taper. July 17, 2013. So I’m planning to do the Speedgoat 50k mountain race taking place on july 27th. Though I’m sitting on the waitlist still, it’s been steadily moving and my hopes are […]. Read Article →. July 1, 2013. Arugula with baked then chilled beets and sauteed mushrooms. good stuff. Read Article →. Running is easy with this kind of view. July 1, 2013. Read Article →.
Weekly 11/18-11/24 | nateblouin
https://nbskis.wordpress.com/2013/11/27/weekly-1118-1124
Exploring the wasatch and beyond via skis, bikes and boots. November 27, 2013. Monday: quick laps around sugarhouse park, race recovery. 5.3 miles/37 minutes. Tuesday: New route around the neighborhood, found a nice new path to run. 9.6/1:09, last easy day post race. Wednesday: AM – 10 miler up the bonneville shoreline trail from Hidden Valley, fairly easy but some good climbs at a good pace, great overall. 10 miles, 1:22, 1450 vert. PM: Track, 800 x 2, 400 x 2, 800 x 1. Decent. Leave a Reply Cancel reply.
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Wasatch FKT | Jared Campbell's Blog
https://door5.com/wasatch-fkt
Jared Campbell's Blog. A free man, to me, is someone who tries to make his dreams come true. I Believe I Can Fly, Flying Frenchies. For those who don’t know, FKT stands for Fastest Known Time. It’s a term that was coined by Buzz Burrell or perhaps Peter Bakwin, both uber-athletes. Peter’s FKT website. Highlights some of the biggest trail records in the States. Bill Wright also keeps a now somewhat disjointed website of climbing and mountain running records, found here. How do you establish a speed record?
challengeofbalance.blogspot.com
The Challenge of Balance: Speedgoat 50k 2013
http://challengeofbalance.blogspot.com/2013/08/speedgoat-50k-2013.html
The Challenge of Balance. An honest attempt of maintaining a balanced life. Monday, August 5, 2013. Near the top (the second time) - Photo: Cody Draper's wife. Power hiking in flowers - Photo: Aric Manning. More Hiking - Photo: Cody Draper's wife. Rallying - Photo: Cody Draper's wife. Gear used for the Race:. Shirt: Patagonia Airflow Sleeveless. Shorts: Patagonia Strider Pro. Socks: Patagonia Ultralight Merino. Handheld: Ultraspire Isomeric Race. Pre-race: two packets instant oatmeal, 1 bottle Ultragen.
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nateblouin | Exploring the wasatch and beyond via skis, bikes and boots.
Exploring the wasatch and beyond via skis, bikes and boots. I enjoy putting lines on maps. January 11, 2014. Today, I ran 16.5 miles (60 laps) around an indoor track. I had the opportunity to participate in the “Revolution Run” at Utah’s Olympic Oval track, whose extra 42 meters […]. Read Article →. Starting off the new year. January 2, 2014. Read Article →. November 27, 2013. Read Article →. November 18, 2013. Read Article →. November 11, 2013. Read Article →. November 5, 2013. Monday – Quick reco...
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