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Liam O'Connell: July 2008
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A highly caffeinated life full of training hard, racing fast, and living slow. Thursday, July 31, 2008. TEXAS IS F#$@IN HOT! I have been here for three years, and I do not remember it being this hot in years past. This past weekend turned out to be an epic battle: ME vs. The TX sun. It was a tie. I ended last week with an easy two hour ride out in the Missouri City/Sugarland area, took a turn down a familiar road and stumbled upon. Wednesday, July 23, 2008. I finally went to the doctor. he prescribed...
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Liam O'Connell: June 2008
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A highly caffeinated life full of training hard, racing fast, and living slow. Wednesday, June 18, 2008. I am getting ovar a nasty chest virus, still hacking up small volks-wagons, but i have decided to stop taking my codine filled cough syrup, because. Thursday, June 12, 2008. MooseMan - Post Race Report (Kinda'). I picked up my number, made sure my bike was working, and took off for the little lake cottage that I rented for 99$! Friday, June 6, 2008. Sent from my Verizon Wireless BlackBerry. Blue Nothe...
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Liam O'Connell: April 2009
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A highly caffeinated life full of training hard, racing fast, and living slow. Tuesday, April 7, 2009. Im not sure where spring gets its name, "spring of the year," when plants "spring up". one etymologist says it comes from the spring- as in the source of a flowing river or brook. so as the snow melts the rivers begin to flow because of the spring or spring the season i guess. either way this mythical thing is occurring or springing right now. Thursday, April 2, 2009. The 9x2min hill repeats executed at...
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Liam O'Connell: January 2010
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A highly caffeinated life full of training hard, racing fast, and living slow. Wednesday, January 27, 2010. Subscribe to: Posts (Atom). TRIATHLETE, I TRAIN AND RACE, AND THAT IS MY PASSION, I WOULD LOVE TO ONE DAY ONLY HAVE THE SOLE RESPONSIBILITY OF TRAINING AND MAKING COFFEE. View my complete profile. Janda Ricci-Munn (My Coach). Lil miss runner pants. Frost Yer Fanny Duathlon - 4th. Blue Nother Du - 4th. LoneStar Half Ironman - 4th. Mooseman Half IM - DNF - CRASH. 703 Cancun - 1 AG.
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Liam O'Connell: February 2009
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A highly caffeinated life full of training hard, racing fast, and living slow. Saturday, February 28, 2009. FEB 28. Gloucester, MA. cold and windy, but i really enjoyed getting out on the road today. Can not wait until summer. Friday, February 27, 2009. FWE: Finished With Engines. This is a legal nautical term used by the Captain of a ship to communicate with the Engine Room that the vessel has arrived, we are done maneuvering, and you can secure the engine. Shortly after I wrote my last blog, TGFT.
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Liam O'Connell: February 2008
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A highly caffeinated life full of training hard, racing fast, and living slow. Friday, February 22, 2008. Sent from my Verizon Wireless BlackBerry. Tuesday, February 19, 2008. This - It works. The verdict is.She was wright(haha). First off, the flexability issues are totally adressed. Most runners don't stretch, let alone stretch enough. Yoga truly allows you to build your elasticity. Additionally, the leg strength gained is remarkable. It is equal! Thank you Mandy, and JOY YOGA CENTER. My Boy - Jasper.
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Liam O'Connell: March 2009
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A highly caffeinated life full of training hard, racing fast, and living slow. Wednesday, March 18, 2009. Well this was the view from down the street at Good Harbor Beach, after I rode my bike yesterday. I woke up at 4am to get in my trainer ride, so I could continue on with St Patrick's Day! I know its crazy, but I am 100% Irish. Friday, March 13, 2009. I got this nasty cold and all I want to do is sleep. So my workouts today are driven by pure caffeine. Like this 4 shot Americano from lone gull. Non-tr...
liamoconnell.blogspot.com
Liam O'Connell: Espresso driven
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A highly caffeinated life full of training hard, racing fast, and living slow. Friday, March 13, 2009. I got this nasty cold and all I want to do is sleep. So my workouts today are driven by pure caffeine. Like this 4 shot Americano from lone gull. Sent from my Verizon Wireless BlackBerry. Ha ha, too funny. of course the 6k was running! I hope you feel better SOON! March 13, 2009 at 11:11 PM. Subscribe to: Post Comments (Atom). View my complete profile. Janda Ricci-Munn (My Coach). Lil miss runner pants.
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Liam O'Connell: October 2008
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A highly caffeinated life full of training hard, racing fast, and living slow. Thursday, October 23, 2008. Back to the Pool. I was involved with a Master's team down in Texas last spring, and it was good in the sense that it got me to swim. But, it was a lot of junk, 25s and 50s. with no real coaching. This past summer i came home and spent about 5 weeks executing mostly long great open water swimming. which really helped me in cancun, and got me back feeling confident about my swim fitness. Finding some...
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Liam O'Connell: March 2008
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A highly caffeinated life full of training hard, racing fast, and living slow. Friday, March 28, 2008. Lonestar - Galveston HIM - PRE-RACE. I have not blogged in a while. A lot of stuff going on outside my tri life, unexpected and expected. So, I continued training, ofcourse, but unfortunately I have not been on top o the blogosphere. I hope all of you racing this weekend, have a great day, and I wish you good luck. I recently acquired a 2008 White Orbea Ordu with SRAM Red! Sunday, March 2, 2008. My legs...
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